I drink about a bottle of wine a day. Should I cut back?

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Replies

  • BEERRUNNER
    BEERRUNNER Posts: 3,046 Member
    yuck, all the people that actually drink boxed wine. :sick:

    That is too hilarious babycakes!!!!! I must admit I have had a box of wine in my fridge from time to time :bigsmile:
  • AmberMahfouz
    AmberMahfouz Posts: 316
    I.love.Moscato.
  • MagsM57
    MagsM57 Posts: 5 Member
    2 glasses a night isn't bad..I have 2 glasses maybe 3 tmes a week
  • MagsM57
    MagsM57 Posts: 5 Member
    Box wine...no bueno:noway:
  • FredDoyle
    FredDoyle Posts: 2,273 Member
    Its like my daily ritual usually. After work I hit the gym, then shower up then dinner with wine...............and wine night cap afterwards. I know they say a glass of wine a day is good for your heart. Im averaging about a bottle of Merlot a night. Do you think I might be overdoing it a bit?

    I do work out alot and take a daily multivitamin!:bigsmile:
    Why? Are you running out of money?
    Think of all the anti-oxidants the anti-oxidants .
  • a_certain_shade_of_green
    a_certain_shade_of_green Posts: 134 Member
    i dont see the problem...??
  • SweetxCatastrophe
    SweetxCatastrophe Posts: 593 Member
    I think I love you.








    And don't rag on boxed wine! No one has heard of the tour De franzia I take it :laugh:
    http://www.drinkiwiki.com/Tour_de_Franzia
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    I love my Shiraz...I have cut back to 3 nights a week, maybe 4.....it just adds up in calories !!!:sad:
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    yuck, all the people that actually drink boxed wine. :sick:
    there are some good ones, way more economical too ...poor box of wine got the bad rap :laugh:
  • footiechick82
    footiechick82 Posts: 1,203 Member
    I LOVE red wine... I cut it out.
  • lbesaw
    lbesaw Posts: 267 Member
    A whole bottle....every day? Now that's just tragic. I would be very worried and concerned about the effects on my liver.
    If you can't or won't cut down maybe you need some help with it.
  • willnorton
    willnorton Posts: 995 Member
    wine-o!
  • EatClean_WashUrNuts
    EatClean_WashUrNuts Posts: 1,590 Member
    Only one bottle? For shame.
  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
    If it wasn't for wine I wouldn't have kids . . .
  • almonds1
    almonds1 Posts: 642 Member
    I think you should switch to Rum.

    I second this :drinker:
    3rd... I am good for a 26er a day .. its the 12 Cola I worry about
  • brievamp
    brievamp Posts: 5
    From a health standpoint: A bottle is a little much. Even if you are working off all that sugar (ethanol --> sugar in your liver), a doctor would tell you that five glasses of wine a night (the whole bottle) is too much.

    From a wine drinker's standpoint: Go for it. Stress can be a lot harder on your body than the negatives of drinking daily.
  • flobeedoodle
    flobeedoodle Posts: 176 Member
    If it wasn't for wine I wouldn't have kids . . .
    That's just a scare tactic. Don't let him frighten you into giving up wine.
  • Codefox
    Codefox Posts: 308 Member
    I thought the recommendation to get the max health benefits was 2 bottles. Step up your game man.
  • chocl8girl
    chocl8girl Posts: 1,968 Member
    My life flashed before my eyes and all I saw was wine and penises. I have lived a good life.
  • taramaclaren
    taramaclaren Posts: 95 Member
    I too am a WINO! I'm struggling with this - glad you asked the question. Do you factor the wine into your calories? I always do... but have noticed that some days I'm drinking 1/3 of my total calories which means my body isn't getting the nutrition it needs.

    I gotta have my wine... am trying to keep it to 1-2 glasses.
  • Cranktastic
    Cranktastic Posts: 1,517 Member
    no
  • RushBabe214
    RushBabe214 Posts: 469 Member
    If it wasn't for wine I wouldn't have kids . . .

    Truer words...

    :tongue:
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    Yes. Stop. It isn't healthy.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    I'm sorry...what I meant to say is:


    Great job with your post about trying not to be such an alcoholic, OP!! I wish you nothing but success in all your fitness and health goals. :flowerforyou:
  • black_sands
    black_sands Posts: 21
    It might be a bit too much, but then again.. alcohol preserves, you'll probably stay younger a looong time =)

    No seriously, I think a bottle is too much no matter how much you workout or eat clean.
    why: alcohol worries your LIVER and the liver is what is keeping our bodies clean (kidneys aside). Here in Austria every wine (esp. red wine) is served with a glass of water, just as coffee is (... yes.. haha, the irony..), because both alcohol and coffee dehydrate.

    However I think if you don't want to cut it down (don't want or can't?), it might help if you drink a glass of water for every 1/4l (wine glass). As long as you enjoy it in a healthy, non-addictive way you might be fine =) I hope you will be!

    sorry if this has been covered already, I pretty much only scanned the previous posts.
  • SuMcP
    SuMcP Posts: 244 Member
    Love wine - it's my only remaining vice. Although I know it's not good for me, I too can and do manage a bottle a day within my calorie allowance as I exercise like a demon. I guess it depends if it would shake your resolve to keep going; at the moment, I think I would be in danger of falling off the whole better eating, better exercising wagon if I were to ditch the vino...a personal thing I guess; if you are meeting your other goals, then maybe you should cut yourself some slack!
  • nessagrace22
    nessagrace22 Posts: 430 Member
    Hey it's made from fruit so surely it's just part of your 5 a day!
  • AimersBee
    AimersBee Posts: 775 Member
    HEY.... AS LONG AS IT'S IN SPIRIT OF THE HOLIDAYS BEERRUNNER!!!!!!


    hoho-1.jpg
  • pyrowill
    pyrowill Posts: 1,163 Member
    If you close your eyes when you drink it then it shouldn't really count. Just like infidelity.
  • barbaramitchell101
    barbaramitchell101 Posts: 360 Member
    Yes just keep up all the drinking and I will ALWAYS have a job billing insurances for your visits to our clinic to help you get off it.....

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