Ruined my body lifting HEAVY ( sadly with pics)

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  • wgn4166
    wgn4166 Posts: 771 Member
    <<<<<And this is my arms from lifting
  • JBott84
    JBott84 Posts: 268 Member
    :grumble:
  • heypurdy
    heypurdy Posts: 196 Member
    What?!?! You look great! And you hardly have manly arms. You look toned!
  • MeDoula
    MeDoula Posts: 233 Member
    Love it!
  • jfrankic
    jfrankic Posts: 747 Member
    LOVE LOVE LOVE THIS! I'm recently come to the dark side of lifting heavy and love it!! I pity the folks in the gym who think they *have* to do elliptical/bike/treadmill. If they love it, GREAT. But I was one of those who thought I would get the body I wanted by sweating it out cardio style. Now, give me a squat rack and a oly bar and this girl is happy.

    Way to go. YOU LOOK AWESOME!! :flowerforyou:
  • hannahamay
    hannahamay Posts: 77 Member
    YOU ARE FABULOUS!!! Thank you for clearing up the rumors that heavy lifting is bad for women. Women can do anything they want, we are strong and amazing creatures! Your progress is fantastic. :)
  • Simone_King
    Simone_King Posts: 467 Member
    I think you look fabulous. You didn't ruin anything

    Unless I am not catching the whole scaraism of the post. o_o.
  • chickfromsc
    chickfromsc Posts: 31
    Can't believe this is still going...AND that people are still clueless.... :drinker:
  • sandradev1
    sandradev1 Posts: 786 Member
    I'm hoping to ruin my body like that :laugh:

    Me too :bigsmile:
  • itgeekwoman
    itgeekwoman Posts: 804 Member
    You guys! The first pic is of her NOW. The second pic is of her BEFORE. She is saying that the first pic is the cause of her lifting too much!
    this is funny! ^^^
  • MissJanet55
    MissJanet55 Posts: 457 Member
    Oh dear. That IS embarrassing.

    I would suggest liberal applications of Haagen Dazs while resting on the sofa.
  • Italiano7
    Italiano7 Posts: 382 Member
    I am so looking forward to ruining my body!:laugh: you look amazing
  • Drewillbeback111
    Drewillbeback111 Posts: 45
    Is this a joke?
  • AnnaVee84
    AnnaVee84 Posts: 345 Member
    Fantastic work!!! :drinker:
  • Quiing
    Quiing Posts: 261 Member
    You look awesome hun!!
  • Robin_Bin
    Robin_Bin Posts: 1,046 Member
    Oh dear. That IS embarrassing.

    I would suggest liberal applications of Haagen Dazs while resting on the sofa.
    Excellent "cure"!
    (The quote marks are for the sarcasm-impaired among us.)
  • sylviatx
    sylviatx Posts: 156 Member
    Terrific job! Inspirational.
  • natajane
    natajane Posts: 295 Member
    That made me laugh so loud!

    Fantastic job, you look great.

    Cardio can get stuffed, i'm off to learn how to pick heavy things up!
  • Mommy4812
    Mommy4812 Posts: 649 Member
    I am sooo confused!
  • brassballa
    brassballa Posts: 81 Member
    It's an old topic of a success story she was being sarcastic
  • LovingCruz
    LovingCruz Posts: 634 Member
    Awesome!!
  • fataalic
    fataalic Posts: 73 Member
    Well, you don't look that bad, lol. :laugh: :laugh:

    But, tell us what weight did you start with? What is the recommended weight one should lift when they are just starting?

    Thanks for sharing, you poor thing. :wink:
  • dougbryan
    dougbryan Posts: 3
    WOW!
  • SRH7
    SRH7 Posts: 2,037 Member
    Tut tut! Completely ruined! (she said with a very jealous voice!)
  • lrbassmom
    lrbassmom Posts: 123
    Man arms? I don't see any man arms! I see an incredibly in shape young woman!
  • Honeybea86
    Honeybea86 Posts: 107
    In my personal opinion you look way better now than you did. Your not bulky like a dude, you don't have crazy muscle definition. But it's your body and the way you feel inside your body is all that counts
  • paulosportz
    paulosportz Posts: 17
    i dont see what the problem is... you look good in the bottom pic..

    lifting heavy depends on the individuals goal.. if you want to be skinny like super models than by all means, stay away from weights.

    but if you want a nice toned body with a bit of shape, lifting is a very good idea....

    dont confuse the size of your arm... your arm is still carying some fat... if you further reduce your your bodyfat your arm would look very nicely shaped..... if thats your goal!
  • mdepko
    mdepko Posts: 283 Member
    I personally see nothing "manly" about you in that picture! You look amazing and should be proud of what you accomplished!
  • kandyice1
    kandyice1 Posts: 48 Member
    THE OG post is totally sarcastic lol. She looks great though.
  • addreonnaseger
    addreonnaseger Posts: 205
    Oh man! You look great! Your arms are NOT mannish at ALL. That's a huge and completely impressive loss.
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