December MOVE IT 180-360+ minutes a week Challenge

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Replies

  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Week # 1 -- December 3 -- Goal 250 minutes: 275

    Mon: 60/Heavy yard work
    Tue: 45/Latin Core-weights
    Wed: 40/walk the hills
    Thur: 50/Pilates Trainer
    Fri: 40/walk the hills
    Sat: 40/Latin Core-weights
    Sun:

    Total / min 275 / 25

    I'm back! Was lost could not find the post:huh:
    I finally started losing again! Hallelujah!!!
    [/quote

    Week # 2 De3cember 10--Goal 250 minutes

    Mon:45/ Walking the hills in SNOW
    Tue: 48/PW with Leslie
    Wed: 60/Heavy farm work
    Thur: 40/brisk walk
    Fri: fell and cracked rib. OW
    Sat: nada
    Sun: nada

    Total Minutes 57/193
    [/quote]
  • Pinkgirl319
    Pinkgirl319 Posts: 80 Member
    Just Saw this!

    My first week: Goal 180

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    Week # 3 -- December 17 -- Goal 280 minutes:

    Mon: 60 minutes (tennis)
    Tue: 18 minutes (walk home from work)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 78 / 202
  • philly3047
    philly3047 Posts: 116 Member
    Week # 3-- December 17 -- Goal 240 minutes:

    Mon: 60 min (BFBM/30DS)
    Tue: 60 min (30DS 2x/BFBM partial)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120/ 120 minutes
  • zoe871
    zoe871 Posts: 22 Member
    Week #3 -- December 17 -- Goal 180 minutes:

    Mon: 35 min
    Tue: 35 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 70 / 110
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 200 min - Actual min 225 min. :bigsmile:
    Week # 2 Goal 200 min - Actual min 230 min :bigsmile: :bigsmile:
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 3 -- December 17th -- Goal 200 minutes:

    Mon: 25 min (117 avg HR)
    Tue: 45 min (127 avg HR)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 70 / 130

    weight.png
  • cappri
    cappri Posts: 1,089 Member
    Week # 3 -- December 17 -- Goal 250 minutes:

    Mon: 40 minutes
    Tue: 40 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 250

    Week # 2 -- December 10 -- Goal 250 minutes:

    Mon: 50 minutes
    Tue: 60 minutes
    Wed: Rest Day
    Thur: 70 minutes
    Fri: 30 minute walk outside
    Sat: 60 minutes
    Sun: 70 minutes

    Total / min left: 340 / 250

    Week # 1 -- December 3 -- Goal 250 minutes:

    Mon: 50 minutes
    Tue: 50 minutes
    Wed: Rest Day 0 minutes
    Thur: Rest Day 0 minutes
    Fri: Rest Day 0 minutes
    Sat: Rest Day 0 minutes
    Sun: Rest Day 0 minutes

    Total / min left: 100 / 250
  • Dianafrance8
    Dianafrance8 Posts: 126 Member
    Sounds great. How do I join?
  • towens00
    towens00 Posts: 1,033 Member
    Nov - Dec

    Week # 1 505 / 360 Goal
    Week # 2 586 / 420 G
    Week # 3 560 / 500 G
    Week # 4 623 / 500 G
    Week # 5 600 / 600 G
    Week # 6 606 / 600 G
    Week # 7 630 / 606 G


    Week # 8 Dec 17 Goal 630

    Mon: 122
    Tues: 65
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 187 / 443
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Sounds great. How do I join?
    Read the instructions on the 1st page and 1st post and start anytime or with any week you want. We are in week 3.
  • LindaH817
    LindaH817 Posts: 16
    I'm sorry to everyone that I haven't been posting. It has been a crazy week... We didn't have internet for 3 days last week and I can't access my message boards from my phone. Then the weekend was filled with last minute projects, shopping and a Christmas party. Then Monday rolled around and I woke up with a stomach bug, my husband returned home from work with it that day and my 2 1/2 year old daughter acquired it in the night last night. Dispite all the chaos I was able to "Move It" for 656 minutes last week... (that includes 70 minutes at the piano... I don't really think those minutes count because, to me, its not really moving much...)
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    Week # 3 -- December 17 -- Goal 280 minutes:

    Mon: 60 minutes (tennis)
    Tue: 18 minutes (walk home from work)
    Wed: 21 minutes (walk home from work)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 99 / 181
  • philly3047
    philly3047 Posts: 116 Member
    Week # 3-- December 17 -- Goal 240 minutes:

    Mon: 60 min (BFBM/30DS)
    Tue: 60 min (30DS 2x/BFBM partial)
    Wed: 60 min (30DS2x/6w6p)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180/ 60 minutes
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 200 min - Actual min 225 min. :bigsmile:
    Week # 2 Goal 200 min - Actual min 230 min :bigsmile: :bigsmile:
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 3 -- December 17th -- Goal 200 minutes:

    Mon: 25 min (117 avg HR)
    Tue: 45 min (127 avg HR)
    Wed: 25 min (129 avg HR)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 95 / 105

    weight.png
  • towens00
    towens00 Posts: 1,033 Member
    Nov - Dec

    Week # 1 505 / 360 Goal
    Week # 2 586 / 420 G
    Week # 3 560 / 500 G
    Week # 4 623 / 500 G
    Week # 5 600 / 600 G
    Week # 6 606 / 600 G
    Week # 7 630 / 606 G


    Week # 8 Dec 17 Goal 630

    Mon: 122
    Tues: 65
    Wed: 60
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 247 / 383
  • cappri
    cappri Posts: 1,089 Member
    Week # 3 -- December 17 -- Goal 250 minutes:

    Mon: 40 minutes
    Tue: 40 minutes
    Wed: Rest Day
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 250

    Week # 2 -- December 10 -- Goal 250 minutes:

    Mon: 50 minutes
    Tue: 60 minutes
    Wed: Rest Day
    Thur: 70 minutes
    Fri: 30 minute walk outside
    Sat: 60 minutes
    Sun: 70 minutes

    Total / min left: 340 / 250

    Week # 1 -- December 3 -- Goal 250 minutes:

    Mon: 50 minutes
    Tue: 50 minutes
    Wed: Rest Day 0 minutes
    Thur: Rest Day 0 minutes
    Fri: Rest Day 0 minutes
    Sat: Rest Day 0 minutes
    Sun: Rest Day 0 minutes

    Total / min left: 100 / 250
  • cappri
    cappri Posts: 1,089 Member
    I'm sorry to everyone that I haven't been posting. It has been a crazy week... We didn't have internet for 3 days last week and I can't access my message boards from my phone. Then the weekend was filled with last minute projects, shopping and a Christmas party. Then Monday rolled around and I woke up with a stomach bug, my husband returned home from work with it that day and my 2 1/2 year old daughter acquired it in the night last night. Dispite all the chaos I was able to "Move It" for 656 minutes last week... (that includes 70 minutes at the piano... I don't really think those minutes count because, to me, its not really moving much...)

    Sorry you had a sick household! I hope everyone feels better soon!
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    Week # 3 -- December 17 -- Goal 280 minutes:

    Mon: 60 minutes (tennis)
    Tue: 18 minutes (walk home from work)
    Wed: 21 minutes (walk home from work)
    Thur: 19 minutes (walk home from work)
    Fri:
    Sat:
    Sun:

    Total / min left: 118 / 162
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 200 min - Actual min 225 min. :bigsmile:
    Week # 2 Goal 200 min - Actual min 230 min :bigsmile: :bigsmile:
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 3 -- December 17th -- Goal 200 minutes:

    Mon: 25 min (117 avg HR)
    Tue: 45 min (127 avg HR)
    Wed: 25 min (129 avg HR)
    Thur: 30 min (132 avg HR)
    Fri:
    Sat:
    Sun:

    Total / min left: 125 / 75

    weight.png
  • zoe871
    zoe871 Posts: 22 Member
    Week #3 -- December 17 -- Goal 180 minutes:

    Mon: 35 min
    Tue: 35 min
    Wed: nada
    Thur: 30 min
    Fri:
    Sat:
    Sun:

    Total / min left: 100 / 80
  • cappri
    cappri Posts: 1,089 Member
    Week # 3 -- December 17 -- Goal 250 minutes:

    Mon: 40 minutes
    Tue: 40 minutes
    Wed: Rest Day
    Thur: 130 minutes
    Fri:
    Sat:
    Sun:

    Total / min left: 210 / 250

    Week # 2 -- December 10 -- Goal 250 minutes:

    Mon: 50 minutes
    Tue: 60 minutes
    Wed: Rest Day
    Thur: 70 minutes
    Fri: 30 minute walk outside
    Sat: 60 minutes
    Sun: 70 minutes

    Total / min left: 340 / 250

    Week # 1 -- December 3 -- Goal 250 minutes:

    Mon: 50 minutes
    Tue: 50 minutes
    Wed: Rest Day 0 minutes
    Thur: Rest Day 0 minutes
    Fri: Rest Day 0 minutes
    Sat: Rest Day 0 minutes
    Sun: Rest Day 0 minutes

    Total / min left: 100 / 250
  • philly3047
    philly3047 Posts: 116 Member
    Week # 3-- December 17 -- Goal 240 minutes:

    Mon: 60 min (BFBM/30DS)
    Tue: 60 min (30DS 2x/BFBM partial)
    Wed: 60 min (30DS2x/6w6p)
    Thur: 40 min (30DS/BBL1)
    Fri:
    Sat:
    Sun:

    Total / min left: 220/ 20 minutes
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 200 min - Actual min 225 min. :bigsmile:
    Week # 2 Goal 200 min - Actual min 230 min :bigsmile: :bigsmile:
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 3 -- December 17th -- Goal 200 minutes:

    Mon: 25 min (117 avg HR)
    Tue: 45 min (127 avg HR)
    Wed: 25 min (129 avg HR)
    Thur: 50 min total = 30 min (132 avg HR); 20 min (122 avg HR)
    Fri:
    Sat:
    Sun:

    Total / min left: 145 / 55

    weight.png
  • towens00
    towens00 Posts: 1,033 Member
    Nov - Dec

    Week # 1 505 / 360 Goal
    Week # 2 586 / 420 G
    Week # 3 560 / 500 G
    Week # 4 623 / 500 G
    Week # 5 600 / 600 G
    Week # 6 606 / 600 G
    Week # 7 630 / 606 G


    Week # 8 Dec 17 Goal 630

    Mon: 122
    Tues: 65
    Wed: 60
    Thur: 140
    Fri:
    Sat:
    Sun:

    Total / min left: 387 / 243
  • cpanus
    cpanus Posts: 19,969 Member
    I'm in for 400 minutes and 70,000 steps a week. Still working on those last five pounds. Man! They just keep hangin' around.

    Week # 1 -- 12/3 - 12/9 -- 698 total mins/83,548 total steps, 38.9 total miles...a good week!
    Week # 2 -- 12/10 - 12/16 -- 343 total mins/72,486 total stepa, 32.59 total miles
    Week # 3 -- 12/17 - 12/23
    Week # 4 -- 12/24 -- 12/30

    Mon: resting; 5,818 total steps, 2.54 total miles
    Tue: more resting and some shopping; 4,780 total steps, 2.09 total miles
    Wed: 105 mins, 5.10 miles; 15,502 total steps, 6.77 total miles
    Thur: 156 mins, 8.31 miles; 21,995 total steps, 10.79 total miles
    Fri:
    Sat:
    Sun:

    Total mins/total steps: 261/48,095 mins/steps to go: 139/21,905 total miles: 22.19
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 200 min - Actual min 225 min. :bigsmile:
    Week # 2 Goal 200 min - Actual min 230 min :bigsmile: :bigsmile:
    Week # 3 Goal 200 min - Actual min
    Week # 4 Goal 200 min - Actual min
    __________________________________________________________________________________________________

    Week # 3 -- December 17th -- Goal 200 minutes:

    Mon: 25 min (117 avg HR)
    Tue: 45 min (127 avg HR)
    Wed: 25 min (129 avg HR)
    Thur: 50 min total = 30 min (132 avg HR); 20 min (122 avg HR)
    Fri: 30 min (avg 123 HR)
    Sat:
    Sun:

    Total / min left: 175 / 25

    weight.png
  • zoe871
    zoe871 Posts: 22 Member
    Week #3 -- December 17 -- Goal 180 minutes:

    Mon: 35 min
    Tue: 35 min
    Wed: nada
    Thur: 30 min
    Fri: 20 min
    Sat:
    Sun:

    Total / min left: 120 / 60
  • cappri
    cappri Posts: 1,089 Member
    Week # 3 -- December 17 -- Goal 250 minutes:

    Mon: 40 minutes
    Tue: 40 minutes
    Wed: Rest Day
    Thur: 130 minutes
    Fri: 60 minutes
    Sat:
    Sun:

    Total / min left: 270 / 250

    Week # 2 -- December 10 -- Goal 250 minutes:

    Mon: 50 minutes
    Tue: 60 minutes
    Wed: Rest Day
    Thur: 70 minutes
    Fri: 30 minute walk outside
    Sat: 60 minutes
    Sun: 70 minutes

    Total / min left: 340 / 250

    Week # 1 -- December 3 -- Goal 250 minutes:

    Mon: 50 minutes
    Tue: 50 minutes
    Wed: Rest Day 0 minutes
    Thur: Rest Day 0 minutes
    Fri: Rest Day 0 minutes
    Sat: Rest Day 0 minutes
    Sun: Rest Day 0 minutes

    Total / min left: 100 / 250
  • towens00
    towens00 Posts: 1,033 Member
    Nov - Dec

    Week # 1 505 / 360 Goal
    Week # 2 586 / 420 G
    Week # 3 560 / 500 G
    Week # 4 623 / 500 G
    Week # 5 600 / 600 G
    Week # 6 606 / 600 G
    Week # 7 630 / 606 G


    Week # 8 Dec 17 Goal 630

    Mon: 122
    Tues: 65
    Wed: 60
    Thur: 140
    Fri: 58
    Sat:
    Sun:

    Total / min left: 445 / 185
  • smexime
    smexime Posts: 90 Member
    I have not had a chance to post until today. I think I have been doing well for such a crazy week:>
    Mostly though I think it is the DVD's I'm doing, they are so much FUN!!!

    Week # 3 -- December 17 -- Goal 300 minutes:

    Mon: 70 minutes (weights/walk)
    Tue: 38 minutes (weights)
    Wed: 76 minutes (weights/cardio)
    Thur: 41 minutes (cardio/abs)
    Fri: 60 minutes (weights/cardio)
    Sat:
    Sun:

    Total / min left: 285/15

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