We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
how much is your Christmas weight gain
Replies
-
Nothing - I've been ill since Boxing Day, haven't been able to exercise but haven't been drinking much in the way of alcohol. Just a little drop of apple brandy to sooth my throat. Also been eating my normal amount of food. It's good that I've stayed the same, but as I have the whole week off I was looking forward to going for nice walks, running and eating and drinking more than normal. Instead I've been tucked up on the sofa with a box of tissues and several packets of paracetemol. Great.
Anyway I'm starting to feel a bit better now, so hopefully I'll be able to celebrate New Year and get my trainers back on next week!0 -
Since I relaxed my diet mid way through Dec I have gained 1kg which isn't going to bother me. I have been ill over christmas and have only been eating 2 meals a day.0
-
Don't know....afraid to get on the scale :ohwell:0
-
I had a 3 day pig out! Basically sunday - tuesday I ate whatever I wanted and didnt track much. I ate pretty bad! On wednesday I got on the scale and I had gained 4lbs. (im an every morning weigher). Today Ive lost 3 of those 4 extra pounds already. I could tell it was a lot of bloat from all the sodium so the scale is going back down. (YAY). I ate pretty bad so that 1 leftover pound maybe legit. But not too bad for all the pigging out i did.0
-
I maintained.0
-
I was off the wagon for around a week before Christmas so have managed about 6lbs - HUGE gain considering how long it took me to lose it and how long it will take me to lose it again, it's not like a few weeks hard work will undo that. Totally deserved though, I didn't even try and eat sensibly and I didn't work out at all.0
-
It was 3 pounds but I drank it off already.0
-
Lost .5 lb.. Was very careful with portion size and I also kept up my workout routine...0
-
6 pounds. OMG. I made a pig of myself. Thank God for the fat-fast. The 6 is off and I am back to eating moderately!
:drinker:0 -
Eeek... I gained about 4. I guess it could have been worse, but I'm still bummed. It's just amazing what a few weeks of poor eating can do to your weight loss!0
-
Tomorrow is my weigh-in and if my weight stays the same I'd be happy because I was a bit gluttonous at Christmas0
-
I was up 4 pounds yesterday, but after a normal day of eating and going to the gym I'm only up one pound today. Hopefully tomorrow the weight will be completely back to normal.0
-
I didn't gain or lose anything...I worked out on the morning of Christmas Eve and had a salad for lunch then a huge (delicious) dinner that night, and stayed within my calories bc of the exercise. I didn't have time to exercise on Christmas and I ate a TON, huge breakfast, huge dinner so Christmas was the only day I really went over. When I weighed myself yesterday, the # was still the same. I weigh myself weekly and unless I were to go over my calories every day in the week, I won't gain, I just maintain my weight.0
-
i've gained 2 pounds0
-
i´m the same, so happy about it0
-
4.2lb in the last 12 days of eating rubbish and not exersising. :sad:
I'm back on it now though!0 -
10lbs since Thanksgiving ....gasp! I know it is my fault.....gotta get back on the horse0
-
3lbs0
-
I lost a pound and a half. We stayed home this year and my husband is trying to lose weight for a military weigh in, so I didn't make a lot of desserts.0
-
Zero0
-
3 lbs is my Christmas gain.. should be off soon0
-
hopeing to get back on tracki gained 10 lbs having hard time staying motivated..0
-
I don't weigh myself until tomorrow morning, so I'll have to come back and let you know0
-
My weigh in is Sunday. I stepped on the scale the day after and had lost. But, I exercised and did not over indulge, ate what I wanted but just a bite or so.0
-
I lost 3 pounds. Yay, stomach virus. lol0
-
0
-
about 2-3 lbs
. And i was nearly a pound under my goal weight before that too....I am dissapointed in myself, but also re-motivated myself today by setting a goal to be sugar free for the next three days!
0 -
-1 lbs0
-
Christmas gain ZERO....lost 1 pound last week. Enjoy your Holiday!0
-
I've gained 1 lbs in 9 days so I am pretty pleased with that, it will soon be off again too x0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions