Your last workout of 2012?! What did you do today?!?
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30 day shred0
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Not a damn thing. Cheers!0
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I went on my scooter to a basketball court, then I played around the world with my friend, then I went home walking.
It was all very fun!0 -
Two hour mountain bike ride in a cold wind0
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30 minute run, 1 hour of tennis, 1 hour of yoga, 1 hour of beach volleyball...last day of vacation, so taking advantage of every free moment!!0
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Weight lifted, and ran for about 45 minutes.0
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Full body workout and then 26 minute 5k.0
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Turbo Fire 30 and Reebok Toning with 6lb medicine ball.0
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Went for a brisk walk to the River Park and back. Rediscovering walking is enjoyable, so I will be doing this oftener. Maybe that's a good resolution for the new year.0
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I went for a 40-ish minute walk with some jogging sprinkled in. Then I went to the gym for 35 minutes to get an upper body workout. Then I went out and refused to pay for parking so I had to walk about a mile each way (that wasn't for exercise, though, I'm just cheap!).0
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