First day of 2013!! What was your first workout?!!
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I did TurboFire 60 + Stretch 10 and felt great!0
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Walked the mutts for 2 miles this morning and did c25k tonight -i am on week 6 day 3. I registered for a 5K race in March. I gained 3 lbs over the holidays and must get them off of me! Get off! Get off!!!0
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My usual: walking 4.0mph on the treadmill for 30 minutes (while reading a new book on the Nook, The Hunger Games, Vol. 2. The time completely flew). What can I say, I know what I like and I like what I know...0
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30 day shred level 2 day 7 and its still kicking my butt0
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I'm normally a cyclist but would really like to be able to do 5k runs as it'd be easy to do anywhere, anytime...
So day two of week one ct5k :-)0 -
I completed a Basic Training I workout from New Rules of Weightlifting Supercharged with my husband,0
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I did Hip Hop Abs0
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Went for a run for an hour, then came home and had two cookie dough topped brownies. Damn-not going to be under my calorie goal for today...again.0
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50 mile bike ride, the LBS calls it The Resolution Ride. A little cold, wet, and windy but a fun ride anyway.0
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Jillian Michael 30 day shred level 1 and some of 6 weeks 6 pack.0
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Kettle Bell workout and treadmill (C25K W1D1)0
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2 x Leslie Sanson walk at home videos (since it's -21 outside) and 25 min of heavy lifting0
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I ran 4 miles on the beach!0
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Worked out for 100 minutes on my Elliptical. Getting use to it after 15 years on the treadmill. I will be doing yoga before later to close out my day.0
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I did a quick body rock Tv workout0
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An hour of Zumba0
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whoohooo! you just keep raising the bar, don't you!? way to go.
I did kenpoX from p90X then ran on the treadmill at 6.0 for 10 minutes. didn't quite hit my 500 calorie goal, but i will tomorrow!0 -
Not a good start to 2013. I wanted to go for a walk in my favorite park but have been sick in bed all day with a stomach bug. Walking to the kitchen to get the soda crackers and ginger ale was all I could muster up.0
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30 mins on bike, 60 mins on treadmill, and 5 mins of weight machine. Felt so good. I'm ready for 2013.0
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I use Dailyburn.com. I did Metabolic Hip Hop and DB15 Let's Move.0
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