January 2013 MOVE IT 180-360+ minutes a week Challenge

1…34689…22

Replies

  • wendydav3
    wendydav3 Posts: 55
    I'm in!! I've been working out every week but love this challenge. Gives me the motivation I need to push myself a little further. Going for 240 this week.

    Week # 1 -- December 31-January 6 -- Goal 240 minutes:

    Mon: 75 minutes
    Tue: 60 minutes
    Wed: 0 minutes ( due to neck injury :(
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 135 / 240

    Week # 2 -- January 7- 13 -- Goal 280 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 280

    Week # 3 -- January 14-20 -- Goal 300 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    I'm in.

    Week # 1 -- December 31 -- Goal 300 minutes:

    Mon:
    Tue:
    Wed: 10 lousy minutes- short walk on lunch break, getting sick
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 10 / 290
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Hello everyone!!

    I am having a hard time getting my MOJO going for my workouts this week! Keep on moving it and welcome to all of the new ones!!
  • clarasliker
    clarasliker Posts: 15 Member
    okay how do I post my minutes?
  • Eliza1980
    Eliza1980 Posts: 303 Member
    Slow start to the week but hope to get things moving in the next few days.

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 0
    Tue: 0
    Wed: 60
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 180
  • cappri
    cappri Posts: 1,089 Member
    okay how do I post my minutes?

    You can copy and paste the format from the first post, tweak it to fit your goals. Then every day go back to your latest posts, hit quote, put in your minutes for the day, add to your total, delete the brackets and quote commands and post.
  • grward612
    grward612 Posts: 72 Member
    I'm in!! This is my first mini challenge and I'm looking forward to it!

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur: 60 minutes
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 120
  • ginnyadams
    ginnyadams Posts: 22 Member
    First time to do a challenge but I need the extra motivation! I will start with 200 minutes/week and hopefully work up from there by the end of the month!

    Week # 1 -- December 31 -- Goal 200 min:

    Mon: 0
    Tue: 60
    Wed: 55
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • rockann16
    rockann16 Posts: 885 Member
    Week # 1 -- December 31-January 6 -- Goal 200 minutes:

    Mon: 85 min (20 min weights, 65 min TM)
    Tue: 60 min (TM)
    Wed: 70 min (20 min weights, 20 min elliptical, 30 min TM)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 215 / 0

    Looks like I will up my minutes next week!
  • dottie_f
    dottie_f Posts: 525 Member
    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 5 minutes/412 calorie deficit/2428 steps
    Tue: 36 minutes/ 763 calorie deficit/ 5121 steps
    Wed: 29 minutes/ 909 cal. def/ 3763 steps
    Thur:
    Fri:
    Sat:
    Sun:

    70/180

    Did weights today also for an hour, that does not register on the armband. What I don't succeed at this week, I will next week.
  • mayra26
    mayra26 Posts: 15 Member
    I would love to join! I need 30 More pounds! Lets go!

    Week 1 Dec 31-Jan 6:

    Mon: 30Min
    Tue: 65 Min
    Wed: 45 Min
    Thur:
    Fri:
    Sat:
    Sun:

    140/360
  • garnetsms
    garnetsms Posts: 10,018 Member
    Week #1-- December 31 -- Goal 180 minutes:

    Mon: 30
    Tue: 30
    Wed:45
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 75 / 180
  • srp2011
    srp2011 Posts: 1,829 Member
    Week # 1 Goal 225 min - Actual min
    Week # 2 Goal 225 min - Actual min
    Week # 3 Goal 225 min - Actual min
    Week # 4 Goal 225 min - Actual min
    Week # 5 Goal 225 min - Actual min
    All subject to change.
    __________________________________________________________________________________________________

    Week # 1 -- December 31 -- Goal 225 minutes:

    Mon: 0
    Tue: 80 (walk/elliptical/cycle)
    Wed: 55 (walk/elliptical/cycle)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 225 / 90
  • towens00
    towens00 Posts: 1,033 Member
    Week # 1 Goal 640 mins
    Week # 2 Goal
    Week # 3 Goal
    Week # 4 Goal
    Week # 5 Goal
    __________________________________________________________________________________________________

    Week # 1 -- December 31 -- Goal 640

    Mon: 86
    Tue: 204
    Wed:128
    Thur:
    Fri:
    Sat:
    Sun:

    418 / 222
  • bikinisuited
    bikinisuited Posts: 881 Member
    Week # 1 -- December 31-January 6 -- Goal 500 minutes:

    Mon: 60 minutes. Shop and walk.. (10,000 steps).
    Tue: 150 - 90 minutes of "Ballet Beautiful/ Body Blast" dvd and 60 minutes New York City Ballet
    Wed: 65 - 45 minutes of Ballet Beautiful and 20 Leslie Sansone DVD
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 275 / 500

    Week # 2 -- January 7- 13 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500

    Week # 3 -- January 14-20 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500

    Week # 4 -- January 21-27 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500

    Week # 5 -- January 28-February 3 -- Goal 500 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 500
  • Superskinnie36
    Superskinnie36 Posts: 39 Member
    I need the moviation,so count me in
  • IWantToo
    IWantToo Posts: 162
    Only 40 today not what i would have liked but better than not..
    Ooooh very nice, Im in :)

    Week # 1 -- Goal 180 minutes:

    Mon: 85 mins
    Tue: 95 mins
    Wed: 40 mins
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 220 / 180
  • Taymay75
    Taymay75 Posts: 630 Member
    Good morning!

    Week # 1 -- December 31-January 6 -- Goal 180 minutes:

    Mon: 34 minutes – Everybody Steps DVD
    Tue: 34 minutes – Everybody Steps DVD
    Wed: 34 minutes – Everybody Steps DVD
    Thur: 34 minutes – Everybody Steps DVD
    Fri:
    Sat:
    Sun:

    Total / min left: 136 / 44
  • siehatsdrauf
    siehatsdrauf Posts: 320 Member
    Week # 1 -- December 31 -- Goal 120 minutes:

    Mon: -
    Tue: -
    Wed: -
    Thur: 35 minutes (circuit training)
    Fri:
    Sat:
    Sun:

    Total / min left: 35 / 85

    edit because of spelling mistake!
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    Really slow start to the new year but I know it will get better as the year progresses. Good luck to everyone.

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 0
    Tue: 0
    Wed: 40 (NROL Break-in A)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40 / 140
  • sharae216
    sharae216 Posts: 162 Member
    Starting a little late so going to start week 1 slow.

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • laporter62
    laporter62 Posts: 73 Member
    This is a new challenge for me, I am going to aim for 300 per week
    So looking forward to this challenge

    Monday 31/12 - 45min (swim)
    tuesday 1/1 - 60 min (walk)
    wednesday 2/1 - 90 min (weights, bike ride)
    thursday 3/1 - 120 min (walk, run, boxing, strength)
  • k9hrd
    k9hrd Posts: 351 Member
    I am starting over, this is just what I needed!

    Week # 1 -- December 31-January 6 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180

    Week # 2 -- January 7- 13 -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180

    Week # 3 -- January 14-20 -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200

    Week # 4 -- January 21-27 -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200

    Week # 5 -- January 28-February 3 -- Goal 220 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 220
  • cappri
    cappri Posts: 1,089 Member
    Week # 1 -- December 31 -- Goal 300 minutes:

    Mon: 90 minutes
    Tue: 120 minutes
    Wed: 65 minutes
    Thur: 60 minutes
    Fri:
    Sat:
    Sun:

    Total / min left: 335 / 300
  • amandaj1966
    amandaj1966 Posts: 342 Member
    Third day.

    Week # 1 -- December 31-January 6 -- Goal 180 minutes:

    Mon: 30 minutes. Extra walk, not the usual dog walk.
    Tue: 45 minutes. 15 minute walk, 30 minutes exercise bike.
    Wed: 45 minutes. Aerobic class.
    Thur: 30 minutes.. Wii step.
    Fri:
    Sat:
    Sun:

    Total / min left: 150 / 180

    Week # 2 -- January 7- 13 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 3 -- January 14-20 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 4 -- January 21-27 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    Week # 5 -- January 28-February 3 -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250
  • gimmegimmemoar
    gimmegimmemoar Posts: 213 Member
    I am so in for this! Anyone feel free to add me as a friend as well :) I love mutual motivation!!

    So this is my week so far....
    Week 1:
    M- 60 Mins (arc trainer, treadmill)
    T- OFF
    W- 40 Mins
    TR- Planning on 60 but will update with the rest of my week on Monday :)
  • CelebrateLife
    CelebrateLife Posts: 247 Member
    Week# 1 --Dec 31 - Jan 6 '13-- ***Goal: 7000 Calories to Burn***
    .......... .. .......... .. ......... .. ......... ***Goal: 1500+ Minutes***

    Looking Forward to a Great New Start to the New Year
    Let's Make 2013 a Memorable One :)

    Good Luck Everyone!!!
  • nursedianne
    nursedianne Posts: 69 Member
    I'm in and I'm behind already Week # 1

    Goal 180/mins

    Mon.- 30 mins
    Tues-0 (oops was a slug)
    Wed- 35 mins!!
    Thurs- 40 mins
    Fri-
    Sat.-
    Sun-

    Total=105/180
  • daniellef989
    daniellef989 Posts: 12 Member
    Week # 1 Goal 210 min - Actual min
    Week # 2 Goal 210 min - Actual min
    Week # 3 Goal 210 min - Actual min
    Week # 4 Goal 210 min - Actual min
    Week # 5 Goal 210 min - Actual min
    __________________________________________________________________________________________________

    Week # 1 -- December 31 -- Goal 210 minutes:

    Mon: 0
    Tue: 30 min- 30 day shred L1 with additional stretching
    Wed: 30 min- 30 day shred L1 with additional stretching
    Thur: 30 min- 30 day shred L1 with additional stretching
    Fri:
    Sat:
    Sun:

    Total / min left: 90/ 120
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    And we're rolling...

    Week # 1 -- December 31 -- Goal 180 minutes:

    Mon: 0
    Tue: 0
    Wed: 40 (NROL Break-in A)
    Thur: 45 (NROL Break-in B)
    Fri:
    Sat:
    Sun:

    Total / min left: 85 / 95

Categories