5'7 5'8 5'9 females!?
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21
5 '6"
125lb
1000 cal a day
400 calorie burn a day0 -
5'7
29
196-now
trying to be 140
I'm supposed to eat 1230 calories a day, but I do less sometimes, and I lose about 500
I was 198 when I started my diet on thw 28th of Dec and Ive lost 2 pounds
I gained my weight from stress, terrile eating habits and I had a baby in May 20120 -
24 years old
5'7" here
129 pounds
14.9% body fat
I eat around 1,900 calories a day
Can burn over 500 on a good workout day.. Just maintaining now really0 -
Im 5ft8in
32 years old
SW 315lbs
CW 182lbs
GW 155lbs
31% Body Fat (goal is 22%)
I eat about 1800 calories per day. Mon, Wed, Fri I burn about about 1300 to 1400 calories. Tues, Thurs, Sat I burn between 500 and 800 calories. I do group fitness at my local gym...combination of Body Pump (3xperwk), and cadio including Step, Step with 5lb hand weights, Zumba, Cardio/Core and Pilates. Im really focused on my Body Fat Percentage as I feel that is a better indicator of overall health and fitness.
Feel free to add me...0 -
I am 56 years old. 5'11" and weigh 179. My goal weight is 163. As you get older, it gets harder! Some days I eat alot and some days not. It is very hard to be consistent, but I strive for about 1400-1500 calories per day.0
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I am 5'9"
44 years old in real years. In Mom years, I'm over 900 years old.
I'm currently at 196 pounds.
My GOAL is 155. Anything less than that would be a huge bonus.
My calorie goal is 1510 per day which I've done to maintain...until today. Bad diet day, but that'll happen. I'll burn it tomorrow.
I usually burn about 500 calories doing martial arts or 200 plus doing the treadmill, it depends on the day.0 -
I am 5'7 and weigh in the high 150's. I don't know the exact number because it fluctuates, but my goal is 135. My calorie allowance is at 1200 but I may change that (Im just starting out so I may experiment and see what is most realistic for me). I want to be at 135 by May.0
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5'9
Age- 30
Starting weight-192
CW- 194 (i just started this week and i think my cycle is coming soon)
GW- 165
Exercise- 60 minutes 4 times a week (about 500 cal/day)
Weight loss per week- 1.2 pounds
I eat around 1300- 1600 calories
My goals are to gain muscle and lose weight . (smaller waistline, tone arms and legs) i have a booty and i love it!0 -
Hello
I am 22
My starting weight originally was 185 lbs
my starting weight when i joined MFP was 177 lbs
My current weight is 160 lbs (it was 155 before Christmas wahhhhh)
My goal weight is 150 lbs, and if i still have weight to loose by then, it will be 145lbs, depending how i feel
Daily burn: 500 cals
Daily intake around 1300 (plus eating back any exercise cals i burned so more like 1700)0 -
ooooh and i am 5 ft 80
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Hello. Add me if you'd like.
Height: 5'7
Age 31
SW: 223lbs
CW: 166lbs
GW: 140-145lbs
Current Size: 12. Top - M
I currently eat around 1350-1400 calories a day, and I burn about 500 calories daily doing workout videos and/or cardio.
i would love to be a size 6, but since I have never been thin, I don't know how much I would have to weigh to be that size.0 -
Im 5'7", SW-172, CW 142, GW 130 and toned
Im eating about 1400 cals a day, and burn about 400 a day0 -
31, 5'8.5", I eat 1900 NET to maintain.
I burned around 600 today during boxing, and I'm going to eat it all back! YUM!
I weigh 142 and am interested in increasing lean muscle.0 -
I am 5'7
Age- 26
Starting weight-253
CW- 205
GW- 160
Exercise- 30 minutes 5 times a week
Weight loss per week- 2 pounds
I eat around 1200- 1400 calories and i usually eat half of my exercise calories.
My goals are to gain muscle and lose weight
We're almost exactly the same (I'm way older though!)
Age: 40
Height 5'7''
Starting weight: 240
CW: 170
GW: 160
Exercise 60mins (approx), 6-7 days a week
Weight loss: rapid in the beginning (first 6 months - lost about 60lbs eating 1000-1200 cals, exercising approx 90mins/day)
Slowed down to about .5-1lb week now, eating 1300-1500/day exercising 60mins/day
Goals: lose last 10lbs, tone up, gain some muscle, lose my tummy (2 kids- argh!)0 -
girls, if you are 5'7 or 5'8 or 5'9 or somewhere around there please reply and let me know your age, height, weight (in pounds please), how many calories you eat per day and how many you burn per day. Also please include what your goals are (losing weight, getting toned, gaining weight, etc)
thanks
Age- 24
Height - 5'7
Weight - 190
Eat 1200 cals
Burn about 800
My goals are too lose weight. Living in Miami where it's beach season all year i want to be able to go to the beach without hiding my abdominal area and feeling self concious. Will be doing Insanity on Monday 1/14 to reach my goal of a more toned body - i try to hide away from the scale as id rather loose alot of iinches than numbers on a scale!!
Good luck and dont give up!0 -
Height: 5'7"
Age: 28
CW: 133
GW: 125-128
Ordinarily I work out five or six times a week and burn ~500 calories, but I haven't been able to lately, so am trying to eat < 1200 calories to make up for being sedentary. I'm sure it's killing my metabolism, but dgaf.0 -
Age 52, Height 5'8", Weight 166
Usually 1400-1600 calories per day eaten and 300+ burned
Goal is to get my weight down some (not sure how far, but at least down to 152-157) and get my strength and sculpted muscles back.0 -
girls, if you are 5'7 or 5'8 or 5'9 or somewhere around there please reply and let me know your age, height, weight (in pounds please), how many calories you eat per day and how many you burn per day. Also please include what your goals are (losing weight, getting toned, gaining weight, etc)
thanks
Age 37
Height 5'8
Starting weight 278
Current weight 177 pounds
1100 cals per day
typically burn 350 cals per day (workout six days a week, two of those days are with a personal trainer)
goal weight 150
ultimate goal - live healthy life!0 -
hiii yes i have been waiting for a topic like this ! okay my height is 5'7.5 and i consume usually 700 calories a day but i keep getting told thats horrible for you ...... anyways my current weight is 138 ((holidays did me dirty)) and my goal is 125 or 118... its really 118 btws im 20 feel free to add me !0
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Hi!
age -36
height -5'9
current weight - 168
starting weight - 269 (187 when i joined mfp)
goal weight - 149
calorie goal per day - 1710
calories burned by exercise per day - anywhere between 100 and 700
goal - to lose my belly! (which is where my last 20 pounds have decided to take up residence. lol)0
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