What I leave out of my diary

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  • kelly_e_montana
    kelly_e_montana Posts: 1,999 Member
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    all the stuff you mentioned and i've never logged booze and i am totally fine with that.
  • andreea250
    andreea250 Posts: 3
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    Pretty much the a same.... don't always measure green veggies either. More of a guesstimate I suppose. . Then again its more about getting a general idea than an exact figure to me. I'll she the exact science things your a tons when I need to fine things things.

    did you have a stroke while typing that last sentence?!

    ROFLMAO x 10

    That was pretty frekin funny LOL

    Hahahaha omg...
  • melbatoast917
    melbatoast917 Posts: 370 Member
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    The lemon I squeeze over my ice. Semen. Gum.

    How many calories are in that, exactly?

    About 2 1/2-5 calories -- I looked it up.
  • missliss4763
    missliss4763 Posts: 26 Member
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    Hmmm...good topic...

    Coffee, not the cream, but coffee itself
    Spices
    Sweeteners, excluding sugar
    Mustard( I never use alot)
    Vitamins(When I remember to take them)
    Water(I don't log water because I drink it all day long, literally...my bf thinks I'm crazy cause it doesn't even have to be cold :-)
    Gum

    I think that covers most of it...I know sometimes I over estimate calories so that may make up for a thing or two here and there. For example raisins in my oatmeal...the serving size is 1/4 cup which I definitely do not use in a bowl of oatmeal, I just sprinkle a few. But I'm not going to count and figure each one...I just estimate.
  • lioness0806
    lioness0806 Posts: 115 Member
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    Sometimes I'm off a little logging foods even with a food scale, usually its my drinks. I'll round to the nearest half ounce. I won't log my spices and any dinner condiments (hot sauces, worchestire sace, etc). And, my last is coffee, I log my milk and sugar but not the beverage.
  • lioness0806
    lioness0806 Posts: 115 Member
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    The lemon I squeeze over my ice. Semen. Gum.

    How many calories are in that, exactly?

    About 2 1/2-5 calories -- I looked it up.

    LMAO. Someone actually knew the answer!?!
  • melbatoast917
    melbatoast917 Posts: 370 Member
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    The lemon I squeeze over my ice. Semen. Gum.

    How many calories are in that, exactly?

    About 2 1/2-5 calories -- I looked it up.

    LMAO. Someone actually knew the answer!?!

    It took a lot of digging, but someone actually did an analysis. The calories are negligible but it's still an interesting fact. lol
  • freddykid
    freddykid Posts: 265 Member
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    I don't log more than 3 alcoholic drinks but I rarely have more. I also don't log artificial sweeteners.
  • fitfreakymom
    fitfreakymom Posts: 1,400 Member
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    I plan my food out ahead of time and stick to it, if I eat something other than that I will add it , if it has no calories then I do not worry.I also don't worry about ketchup, mustard, spices , milk in coffee or if it is a cheat day I will not add the extra cookie I had because I do not want to obsess over every crumb I have but that said my cheat days are not full blown pig out sessions either, they are reg healthy eating days with a little extra added like the 3 cookies I had today and enjoyed!
  • PonyTailedLoser
    PonyTailedLoser Posts: 315 Member
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    The way I see it I probably burned off those semen calories getting the semen, ya know?
  • melbatoast917
    melbatoast917 Posts: 370 Member
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    The way I see it I probably burned off those semen calories getting the semen, ya know?

    Boom!
  • Bannawoman
    Bannawoman Posts: 8 Member
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    Costco samples!
  • srenea9
    srenea9 Posts: 142
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    Spices
    Ice tea or diet sodas
    Onions when cooking
    Stevia (sometimes)
  • alexhelena
    alexhelena Posts: 24 Member
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    That guy I killed.

    No paper trail.

    oh my god, just laughed very loudly at work after reading this! :tongue:
  • tjl2329
    tjl2329 Posts: 169 Member
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    Needed a good laugh today. Feel better because I don't log those things either. My nutritionist said don't worry but I worry about everything. Judging by the responses its normal. Thanks
  • NaomiJFoster
    NaomiJFoster Posts: 1,450 Member
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    That guy I killed.

    No paper trail.


    Love your profile pic! I am not a number!
  • Keto_T
    Keto_T Posts: 673 Member
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    That guy I killed.

    No paper trail.

    This made me laugh. I am going to be in Vegas at the end of the month don't think I can log anything while I am out there. I think it is against the local laws, happens in Vegas stays in Vegas. Hope I don't bring too much of it back with me in the form of extra pounds.

    Dance with the strippers. It'll cancel out the calories.
  • Keto_T
    Keto_T Posts: 673 Member
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    The lemon I squeeze over my ice. Semen. Gum.

    How many friend requests did you get after THIS post?
  • PonyTailedLoser
    PonyTailedLoser Posts: 315 Member
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    None. Yet....
  • dirtnap63
    dirtnap63 Posts: 1,387 Member
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    None. Yet....

    Incoming....

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