Do you lift heavy? Are you bulky?
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Someday I hope to be bulky like you!
:bigsmile:As MoreBean is a bully, and I realized that I actually do not have any pics of me with clothes on...taken when I got home from work.
Deadlift: 280lb
Squat: 3 x 210lb
Bench 135lb
OHP: 95lb
5 6" 151lb
Bulky?
Bulkalicious!0 -
@coriengelke- 'Dat AZZ! You look great, and your *kitten* is so perfectly round! Keep it up girl!0
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Ok so heavy lifting = Hot Body!! Im sold!!0
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@coriengelke- 'Dat AZZ! You look great, and your *kitten* is so perfectly round! Keep it up girl!
HA! THANKS! YOU TOO! 0 -
Well, I'm workin' on it. I currently weigh around 163 and I am 5'5", so I do still have fat I want to get rid of. I've been lifting heavy since September of 2012, so I have a ways to go yet.
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@jayliospecky- GIRLLLL you look fabulous!0
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bump0
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lifts heavy. not bulky.0 -
@jayliospecky- GIRLLLL you look fabulous!
Yes, yes she does!0 -
1x body weight dead lifts for reps. Heavy for me.
Squat booty. LOL
Sooo bulky. Not street clothes but you get the idea.
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Mrsmustgetmuscles - you look fantastic and you also make that dead look easy...0
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I started only about 5-6 weeks ago & am naturally athletic. I get a lot of comments on my arms.
Stats: 5' tall, 116lbs
Squat: 105lbs
Deadlift: 95lbs
Overhead press: 50lbs
Leg press: 360lbs
Row: 110lbs
Lat Pull-down: 90lbs
Hoping I remember how to post pics. I don't have a recent one in street clothes though.![]img](http://i103.photobucket.com/albums/m148/mpollak83/f3e35c2f0a631ac29a4c93f0b3b54984.jpg[/]img)
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I started only about 5-6 weeks ago & am naturally athletic. I get a lot of comments on my arms.
Stats: 5' tall, 116lbs
Squat: 105lbs
Deadlift: 95lbs
Overhead press: 50lbs
Leg press: 360lbs
Row: 110lbs
Lat Pull-down: 90lbs
Hoping I remember how to post pics. I don't have a recent one in street clothes though.
Fixed the pic...and you look really good!0 -
@jayliospecky- GIRLLLL you look fabulous!
Yes, yes she does!
Thank you, ladies. Right back atcha', too!0 -
I started only about 5-6 weeks ago & am naturally athletic. I get a lot of comments on my arms.
Stats: 5' tall, 116lbs
Squat: 105lbs
Deadlift: 95lbs
Overhead press: 50lbs
Leg press: 360lbs
Row: 110lbs
Lat Pull-down: 90lbs
Hoping I remember how to post pics. I don't have a recent one in street clothes though.
I see Sara already fixed it, but you need [i m g] in front of the url, and [/i m g] at the end (but without spaces). You were close.0 -
Thank you for fixing it!
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I don't lift heavy, but just came in to say all you ladies look great!!! :flowerforyou: I also wanted to say to MoreBean: I especially liked you showing your pics because we are just about the same height and you weigh a little more than I do now and you look fantastic!!!!0
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Thirded!@jayliospecky- GIRLLLL you look fabulous!
Yes, yes she does!0 -
Thank you. :flowerforyou: ^Gorgeous and amazingly strong.0 -
Sooo bulky. Not street clothes but you get the idea.
I told you no smiling in the gym. : ) How come you look all calm while lifting and I look like Im trying to eat my own face? LOL
Great work ladies. This thread is amazing.0 -
Thank you all for posting! Will def start lifting heavy as soon as I finish this round of Insanity. You are inspirational!!
Morebean, your FL is right! Posting the stats does inspire others! I feel just about ready to ditch my scale and solely measure my progress with measurements and progression with lifting.0 -
I lift with dumbbells ranging from 5-15 lbs. it feels challenging to me but im not the strongest girl lol
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< --- Total Beast!
But seriously, I'm stronger and I'm a faster runner now that I switched from high rep, low weight to low rep, high weight. I highly recommend heavy lifting for women!0 -
Okay, yeah, some might call me bulky... but I am a beginner when it comes to lifting and I've been a cardio junkie/runner/martial artist for the last 15 years. I just started lifting in October and while I've gotten stronger, I haven't gotten any bigger. So if lifting makes you bulky, well just being can make you bulky too... just saying. It's genetics to some degree.
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Okay, yeah, some might call me bulky... but I am a beginner when it comes to lifting and I've been a cardio junkie/runner/martial artist for the last 15 years. I just started lifting in October and while I've gotten stronger, I haven't gotten any bigger. So if lifting makes you bulky, well just being can make you bulky too... just saying. It's genetics to some degree.
I am so insanely jealous I can't even express it in words.0 -
I am so insanely jealous I can't even express it in words.
:flowerforyou:0 -
Okay, yeah, some might call me bulky... but I am a beginner when it comes to lifting and I've been a cardio junkie/runner/martial artist for the last 15 years. I just started lifting in October and while I've gotten stronger, I haven't gotten any bigger. So if lifting makes you bulky, well just being can make you bulky too... just saying. It's genetics to some degree.
I am so insanely jealous I can't even express it in words.
^^^THIS & Oh My QUADS!!
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Let's try again....
I missed this earlier...looking very good there indeed...but I hope you know the guy having a quick grope of your butt...not that I can blame him!
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Oh gee, only 14 more years to go before I can look like Mrsbigmack. lol. I'm kinda jelly, too!0
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Bumpin' for the beauties!
Great work ladies!!0
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