Post something that you did "right" today
Replies
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Hubby and I went out for breakfast and I stayed on track!!! :bigsmile:0
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Ate breakfast! No workout today, it's a rest day.0
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Managed to get up out of bed and not beat myself up for making bad choices Friday that resulted in a very bad hangover all day yesterday.0
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Went for an unscheduled walk with my training partner Lola. She's a beagle.0
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I used some "bad" food choices as motivation to eat healthy for the rest of the day, and not as an excuse to let the rest of the day be a waste of chance to eat healthy.0
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water, water, water. I drank lots of it!0
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Even though I have joined and quit this site before I joined again today. That was right.0
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I measured all my food carefully!
I walked almost 6 miles!0 -
Busted *kitten* in the gym for 3 hours,and loved it!!!!!!0
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I only ate half my Chinese food tonite. Brought the rest home and will have it for lunch0
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Did 30DS even though i cant breathe due to terrible cold!
Made myself a salad and ate more of that than my sick-day-comfort-food
Hung out with my little brother and had some much needed brother-sister time0 -
Resisted the fast food lunch that my family endulged in.0
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Strapped on my heart rate monitor along with my gym shoes, got to my step class at 9:30am and burned 587 calories! Amaze-balls!0
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Rather than drive to the grocery store (about 3 miles from my home), I walked! It was a total of over 7 miles! My plan is to do it each weekend!0
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I exercised for 90 minutes0
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I forced myself to rest. I've been working out every single day for the last two weeks and I decided it was ok to just chill.
Sometimes I think I can be a bit obsessive and so I count this as my "right" for the day.0 -
Hit the gym early this morning which was so hard after the weekend I had. WOuld of been nice to stay in bed but my determination wouldnt let me.0
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I actually took the time tonight to make my lunch for tomorrow! I chopped veggies, made a healthy wrap, boiled some eggs, YAY!! I haven't done that in probably 6 months. I'm usually so lazy.
Also, I did the Jillian Michaels Ripped in 30 workout (level 1, which killed me) ^_^0 -
I got up and walked for 30 minutes. I made and ate kale chips.0
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Rather than drive to the grocery store (about 3 miles from my home), I walked! It was a total of over 7 miles! My plan is to do it each weekend!0
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