Join me in a round of P90X beginning 4/26/10
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I have been under some extra stress this last week so my workouts have not happned. My eating also took a dive... This just means that I have to do week 3 over again.
Finished legs and back this morning. I road my bike into work, I am hopping my legs still work when I have to make it home:huh:
Hope everyones workouts are going well.0 -
Back & Biceps, Ab Ripper done for me today. Tomorrow is Yoga and yes I am going to try it again lol I did a little research yesterday because I have been so out of sorts lately and decided to try having a glass of chocolate milk after my workouts. Was not so sure about it this morning because I was feeling sick after working out but drank it anyways and I feel so much better. Not dizzy, lightheaded, or nauseous. Maybe this chocolate milk thing really does work lol
robynrae_1 Yikes! And tomorrow you have Kenpo?! Am I right? Your poor legs lol
Hope everyone has an awesome workout today0 -
Tonight is my least favorite Kenpo, but I am going to throw on some music and just do it!! I am sore from push ups last night, with Core Syn. Perhaps it will be a nice change from Cardio X.0
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I'm about to do Core Synergistics for the first time in almost a year. I always liked that one. We'll find out shortly if I still do!0
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Just finished Core. I haven't been able to force myself to do the bonus round yet during this workout and have decided that starting next week I will. I probably could have today, since I still feel like I have some energy left but I still want to run later so didn't.
mommyhof3: Chocolate milk after a workout? Is it supposed to mimic a recovery drink? I may have to do some research of my own...
Great workouts today everyone!!!0 -
Ahh, that was awesome! Now I remember why I liked Core Syn so much. It's really a great, well-rounded workout. I'm glad I get to do it again this week!
Annalisa, lowfat chocolate milk is a great substitute for the recovery drink!
Lunchtime, and I am hungry!0 -
Annalisa, lowfat chocolate milk is a great substitute for the recovery drink!
And cheaper than protein powders (if you can keep your kids and husband out of it lol)
Yes it really helped me. I was a nonbeliever but had to do something because I was really feeling drained. It worked well. I am impressed0 -
Annalisa, lowfat chocolate milk is a great substitute for the recovery drink!0 -
Yoga today. A first for me, I did the wheel for the whole time! Normally I just do the wheel for a little bit then go down to bridge. But not today!0
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Thanks Ladies! I'm gonna have to get to the store then. I haven't had any chocolate in a couple months so this will be a great treat!0
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So even though I said I had Kenpo last night, it was actually Yoga. I looked at my calendar wrong. I am actually sore from the yoga today. I tried to pay attention to my breathing, and focused on doing the moves correctly and I think it made a difference. Happy hump day p90xers!!0
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Yoga today. A first for me, I did the wheel for the whole time! Normally I just do the wheel for a little bit then go down to bridge. But not today!0
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Did Yoga today and pushed through as much as I could. I genuinely hate Yoga but I do it because you guys say I have to lol Tomorrow is Legs & Back then Kenpo. I love P90x0
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I am still recovering from my surgery yesterday (tubal ligation). I am pretty sore and will probably take until Friday to heal up. I am glad I scheduled this during recovery week!0
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You take however much time you need, cynthials. I bet you'll be raring to go by Friday!
mommyhof3, I used to hate the Yoga too, but for some weird reason, I like it now. Just a glutton for punishment, I guess!0 -
Phase 2 starts today!!! Super excited!!0
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Phase 2 starts today!!! Super excited!!0
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Legs & Back and Ab ripper today! Kenpo tomorrow which completes week 6 for me and halfway done0
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I'm feeling a little pressure to have more impressive results here pretty soon.
The "magic" happens in phase 3, you'll see. :flowerforyou:0 -
I'm feeling a little pressure to have more impressive results here pretty soon.
The "magic" happens in phase 3, you'll see. :flowerforyou:
You mean it gets better? Oh I am so excited to see what I am at the end of 90 days.0
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