The foods you must STOP EATING RIGHT NOW...
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HAHAHAHAHAHAHAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAAHAHAHAHAHAAHHAHAAHAHAAAAAAAAAAAAAAAAAAAAAAAAAHAHAHAHAHAHAHAHAHAHAHAHAHAHA0
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How have you guys not realized it's a joke yet after 9 pages???0
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LOL0
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no chitHow have you guys not realized it's a joke yet after 9 pages???0 -
Thoughts on using Stevia instead of other sugar subsititutes0
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How have you guys not realized it's a joke yet after 9 pages???
WHAT??!? No way! I already threw out all my bacon and rib eye steaks!!:sad: :sad: :sad:0 -
Here's a bigger list of Foods NOT to eat when trying to lose weight…
Fried foods
Hamburgers & French fries
Table sugar
Plain Jam
salted nuts
smoked nuts
refried beans
Baked Beans
Chocolate Fudge
Candy
Toffee
Gums
Boiled sweets
Mint Sweets
Liquorice
Honey - Honey has minimal nutritional value & has the same calorie content as sugar.
Soft drinks
Tinned fruits
Chutney
Pickle
bacon
sausage
cured meats
ham
fatty cuts of steak like T-bone & rib-eye
Puddings
Corn syrup
Fruit juice - It's better to eat raw fruit instead of fruit juice because fruits contain more fiber and the juice will always contain more sugar than the actual fruit.
Cake
Bread made with white flour
Soda pop, such as Coke, Pepsi, Mountain Dew, etc.
All baked goods made with white flour
Coffee
Biscuits
Fast foods
Pasta made with white flour
Canned fruits w/added sugar
Most packaged cereals
Alcohol can slow your metabolism down by 73%
Potato chips
Popcorn
Cookies
Ice cream
Cakes
Pies
All deserts
Artificial sweeteners like Nutrasweet, Equal, Sweet N Low, Sweet Twin, Sugar Twin, Splenda, Sunett & Sweet One
Most bottled green teas have more ingredients in it to help you gain weight than the actual green tea itself to help you lose weight.
Oh yeah and no more happiness either. I am interested more in articles that tell you what the benefits are of eating something rather than a large list of things you can't eat. Ham, pasta, pickles and honey are all on this list and I know that all of these can be employed for good benefits is fitness plans. At least the bulk of this list is stuff you should avoid but I don't really go for the fear based advise.0 -
I just got one thing to add, check out my ticker below..... I did that by eating darn near everything on that list... You see what it came down to for me was getting rid of the trigger foods in the beginning until such a time that I could introduce them again in moderation and fit them into my caloric intake. So I don't deprive myself anymore of any food that I want to enjoy.. Far as I am concerned this list is pure crap, nothing against you or anyone else if you feel the need to restrict then by all means go right ahead but I won't be giving up my Pop tarts and chocolate milk for breakfast anytime soon or anything else for that matter... lol Best of Luck....
Impressive work, Ed D. Congrats.
Your comments onmoderation really are teh cornerstone to success.
Rock on!0 -
Why no pickles? Some have "0" calories...which blows my mind b/c cucumbers have calories.
They have calories. If any food is less than 5 calories per serving, manufacturers can legally report it as 0.0 -
I drink a special alcohol that only slows down my metabolism by 68%. I can keep drinking that, correct?
This list would be easier to use to control my every waking minute if it were in alphabetical order.
Can someone please edit and repost?0 -
geeze....shall we just stop eating altogether??0
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NO BACON ? .... bull**** :drinker:0
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i got hungry reading the no list hahaha (not funny really)0
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Here's an article I found on the internet that I think everyone should know about. I don't know if everything on this list is true, but maybe it will help you. I found it at http://www.nowloss.com/foods-not-to-eat-when-trying-to-lose-weight-dieting.htm (Yes, I know, people don't always cite their sources, but I just can't plagiarize.)
"The foods you must STOP EATING RIGHT NOW when trying to lose weight are…
You need to stop drinking regular & diet sodas. Quick fact: If you replaced a 20oz bottle of soda with water daily… You would easily lose up to 35 pounds in one year so if you're addicted to soda - go here to see how to stop drinking soda so…
Drink more water, Drink more sugar-free vegetable juices (like V8), Drink more Green Tea and…
Cut down on or try to stop drinking alcohol. Quick fact: Alcohol is basically the refined juice of natural foods which makes it a drink of pure concentrated sugar that will make you gain fat easily and…
AVOID the grocery store snack aisle - Stop eating potato chips, popcorn, cookies, candy, ice cream, cakes, etc. The ingredients in these foods make you want to eat more and the companies who make these snack foods know you'll stay addicted to them (even after you gained lots of weight eating their snacks) but…
The companies don't care if you gain weight because of their snack products as long as they make their money off YOU and if you're addicted to snacks - Read 30+ ways to curb your cravings for snacks, salt & sugar
You need to make a strong effort to cut down on your salt & sugar intake because too much salt & sugar causes you to gain water weight making you look fatter than you already are and…
Avoid processed foods as much as possible because the processing of these foods removes all the stuff that helps you lose weight and replaces it with stuff like sugar, corn syrup and hydrogenated oils to make you fatter so…
Read food labels and avoid anything that has sugar as it's main source of carbs or has corn syrup & hydrogenated oils as ingredients and…
Don't be fooled by the term "Multigrain" since it's just a fancy word for processed carbs and choose "Whole Grain" products only and…
Here's a bigger list of Foods NOT to eat when trying to lose weight…
Fried foods
Hamburgers & French fries
Table sugar
Plain Jam
salted nuts
smoked nuts
refried beans
Baked Beans
Chocolate Fudge
Candy
Toffee
Gums
Boiled sweets
Mint Sweets
Liquorice
Honey - Honey has minimal nutritional value & has the same calorie content as sugar.
Soft drinks
Tinned fruits
Chutney
Pickle
bacon
sausage
cured meats
ham
fatty cuts of steak like T-bone & rib-eye
Puddings
Corn syrup
Fruit juice - It's better to eat raw fruit instead of fruit juice because fruits contain more fiber and the juice will always contain more sugar than the actual fruit.
Cake
Bread made with white flour
Soda pop, such as Coke, Pepsi, Mountain Dew, etc.
All baked goods made with white flour
Coffee
Biscuits
Fast foods
Pasta made with white flour
Canned fruits w/added sugar
Most packaged cereals
Alcohol can slow your metabolism down by 73%
Potato chips
Popcorn
Cookies
Ice cream
Cakes
Pies
All deserts
Artificial sweeteners like Nutrasweet, Equal, Sweet N Low, Sweet Twin, Sugar Twin, Splenda, Sunett & Sweet One
Most bottled green teas have more ingredients in it to help you gain weight than the actual green tea itself to help you lose weight.
That list is retarded. Many things are spot on. But coffee? Coffee is one of the best PED's ever studied! And bacon? PUHLEASE I will never give that up. And pork is one of the leanest forms of meat available! Shouldn't be on that list. Yes, pigs are disgusting animals and I only consume bacon as the only form of pork, but they are nonetheless lean and are not bad for you.0 -
Ya so whats left at this point? Lol
Exactly..... Therefore can we get the same long list of things we can eat..... SHESSH...0 -
ME TOO! at least you can see the humor in life
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Not giving up my coffee...you can pry it from my dead cold hands0
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I plan on eating everything on that list.
And still losing another 40 pounds. Because I'm like that.0 -
Wow...so what's left? LOL0
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Option A: Why are you all so mean? If you don't like the facts I posted, then just leave and don't post anything at all.
or
Option B: Maybe it isn't absolutely essential for your success that you don't eat any of the foods on this list. Perhaps I should have done some more reading first.
OOOH OOOH OOH PICK OPTION B! and tell all your friends!0 -
This thread is ignorant. Have fun with your restrictive diet, let me know how that works out over the next few years.
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I can't really argue with most of that. To me, such foods should be treats, not regular parts of the diet.
However, I had a glass of chardonnay last night, and the sugar count on that is 0.0 -
Let me clarify:
I'd rather put full fat/full sugar stuff in my body than diet whatever. That being said, I like salads a lot, and I love veggies and fruits and delicious chicken, but I'm not going to deny myself that tasty meatball sub the size of my head.
I'll just eat half and put the rest away for later.
However, I'd be lying if I said I "never" eat "light" things like the Yoplait light I ate as a snack. I was hungry and needed a snack and that was available.0 -
I have been addicted to my diet pepsi for 24 years and while I have had a few binges on it, I will never give it up completely (and before anyone says anything yes I know the chemicals in it, but honestly its the only soda i will drink for that matter. Water plus me equals a force rather then anything).
As for the alcohol, I only drink once or twice a year and that is for special occasions because I am a lightweight. I still have potato chips, candy etc but I moderate my portions and honestly I would much rather be able to have them then live a life without them.
So with that said, carry on!!!!!!!!!!!!!!!!!!!!!0 -
How about no.0
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i do not understand.
it says no salted nuts, nor smoked nuts. what about unsalted, unsmoked nuts?
What about salted AND smoked nuts?
the plot, it thickens.
You two seem very fixated on this particular item.
Did you not even read the other equally important things on that factual list of facts?
I did, but they were irrelevant to my interests.
That makes sense.
Carry on then.0 -
Well played, Jof...well played
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This thread is ignorant. Have fun with your restrictive diet, let me know how that works out over the next few years.
Who me? Oh, okay...uh, yes, indeed, I will most certainly let you know how things turned out for me.
Making a note in my calendar for 2/13/2015...
...update...MFP...on how...things are...working out...now.
Okay, done. Looking forward to it.0 -
bump0
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