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Post something that you did "right" today

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Replies

  • nichelle02
    nichelle02 Posts: 39
    I worked my way through my emotions. Instead of eating poorly in reaction to a disappointment. I showed myself and my body a little love and respect and had a healthy dinner. I'll rest well tonight, deal with the issue head on and start a new day tomorrow with my regular workout.
  • aelunyu
    aelunyu Posts: 486 Member
    Made it to the gym...6000 miles away from home!
  • liznotyet
    liznotyet Posts: 402 Member
    I stopped eating something I didn't really enjoy.
  • slroggemann
    slroggemann Posts: 168 Member
    I made good meal choices today and got a great workout in with turbofire :)
  • tndejong
    tndejong Posts: 463
    i cleaned my house! walls, hand and knees on floors, bath tub... nasty work!
  • teebeegeebee
    teebeegeebee Posts: 218 Member
    Today

    I have done my pilates stretches for my back injury and stuck to my guns with food
  • Joobster
    Joobster Posts: 26 Member
    Walked ....made over my 10,000 steps and in exactly a year with the use of my fitbit....achieved the 2000km badge....

    Right...Right....RIGHT ON!!!!
  • neilvv
    neilvv Posts: 146 Member
    My previous best run was 11.6K last week,Today i ran a half marathon in 2:07.......13.1 miles my total distance was 21.6k
  • Derpinaaa
    Derpinaaa Posts: 70 Member
    I started Insanity today.
  • Ecce_Signum
    Ecce_Signum Posts: 226 Member
    Today I 'ran' 5 miles and managed 4 before a walk break (NSV).
  • a9ramos
    a9ramos Posts: 7
    I didn't turn down a lunch time walk with my coworkers. Got 30 minutes of exercise during lunch :)
  • jzebracki
    jzebracki Posts: 112 Member
    Made my lunch to bring to work - a nice big healthy salad with lettuce, apples, carrots, cucumbers, cabbage, , broccoli, and blueberries!

    Exercised before going to work!
  • jadelyndsey
    jadelyndsey Posts: 150 Member
    I live in a student flat with 5 others. They all made cupcakes last night whilst I was watching Tv and covered them in chocolate fudge icing and sprinkles etc. I am normally have THE BIGGEST weakness for all things chocolate and cake, but this morning when I was quite hungry, I looked at all the cakes laid out on the table, admired them for a while, and then walked straight past them to my cupboard to get my porridge oats. I have never denied myself cake before!
  • ZHawk1123
    ZHawk1123 Posts: 215
    Passed up birthday cake at work and had a salted avocado instead.
  • debloves2ride
    debloves2ride Posts: 386
    burned 600 calories at the gym!
  • SweetestHoney
    SweetestHoney Posts: 95 Member
    I worked out on my day off. I had a pear for a snack.
  • LadyZephyr
    LadyZephyr Posts: 286 Member
    I managed not to faint while getting blood taken - I have a needle phobia and problematic veins.
    I worked out despite having a cold and being unable to breathe properly.
    I ate very healthy all day, got my 5 a day and drank well over 8 glasses of water.

    All in all a successful day, aside for being poorly!
  • donnacervelli11
    donnacervelli11 Posts: 109 Member
    I braved the cold and went for a run today.
  • lilyblossomsinpink
    lilyblossomsinpink Posts: 1
    no wine with supper tonight!!!!!:smile:
  • orangesmartie
    orangesmartie Posts: 1,870 Member
    I got straight out of bed this morning and went out with the dog and and did jogging intervals round the park for 30 minutes before coming home and getting ready for work.

    Much better than getting up and staring blankly at the TV for an hour before rushing to get dressed!
  • BobSassafrass
    BobSassafrass Posts: 85 Member
    Walked to school, even though it was raining.
  • cutchro
    cutchro Posts: 396 Member
    Worked out, made good food choices--so far! :tongue:
  • triathlete5301
    triathlete5301 Posts: 182 Member
    I planned out all of my meals and have stuck to them!
    I brought lunches to my office so I can eat and not have to go out :smile:
  • tracymat
    tracymat Posts: 296 Member
    1. Went to the gym.
    2. Got all my water in already and the day isn't even over!
    3. Mapped out my meals for the day and the rest of the week!
  • droneofvelvet
    droneofvelvet Posts: 290 Member
    Been eating very healthy only fruits and veggies for today so far!! :)
  • brendaj39
    brendaj39 Posts: 375 Member
    I walked for over 30 minutes and burned 250 calories...and i haven't eaten junk food! :smile:
  • oh_em_gee
    oh_em_gee Posts: 887 Member
    My afternoon snack is all fruits and veggies
  • Innergoddess2412
    Innergoddess2412 Posts: 5
    Carried a healthy snack so that I didn't go through a drive through.
  • nytius
    nytius Posts: 173 Member
    A friend and I had sushi for lunch and I got two rolls instead of three and stopped eating half way through the second roll when I was no longer hungry.
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    Worked out first thing in the morning even though I woke up feeling like someone punched me in the gut from hurt feelings from someone criticizing me and my mind taking it all kinds of weird places and ending up in my sad sad heart. My legs felt like jello as I walked to the gym, my heart felt like a hole was in it as the breeze blew by, my arms felt like gumby with double weights as I entered my stats for cals readouts later. At any moment I could have literally just gotten on the ground and huddled in the fetal position and cried, but I made it there and did a full workout topping all my other workouts. I came back and napped a little.

    How's that for commitment.
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