Post something that you did "right" today

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  • Honeytips
    Honeytips Posts: 337 Member
    Would have loved to stayed in bed this morning because it was raining and all nice and dark and cosy but I got up, did my 30 Day Shred then headed straight to spin class.
  • haines99
    haines99 Posts: 14
    Went for s seriously fast walk with the dogs in the morning sunshine - bliss...
  • kmillers
    kmillers Posts: 144 Member
    ran for 15 min and did Spinning-X (a cross between spinning and p90x) burned 600 cals. Good way to start a week out!!!
  • 366to266
    366to266 Posts: 473 Member
    After a 60-minute aquafit workout I walked home. I haven't walked home in about 2 years. And it was in subzero temperature.

    It was hard, uncomfortable and now I hurt all over, BUT I DID IT
  • Jane_1705
    Jane_1705 Posts: 152 Member
    Had a very filling breakfast so not Hungry now it's lunchtime so not eating just for the sake of it.
    Spending the time instead preparing a healthy home cooked meal for me and the kids to enjoy later.
    Body fat measurements this morning tell me I have lost 5% these past 2 months v pleased bout that.
  • sdereski
    sdereski Posts: 3,406 Member
    I got up this morning and pushed play and got my P90X Plyo workout done!
  • AmandaPandah
    AmandaPandah Posts: 222 Member
    I ran 3 miles!
  • liz827
    liz827 Posts: 193 Member
    I got workout 1 already done today - Burn Intervals! I am so NOT a morning person and never workout before work. Now I only have CLX Abs tonight!
  • wildchild06241
    wildchild06241 Posts: 130 Member
    Started my morning with over 30 minutes of Yoga.
  • teaspoon43
    teaspoon43 Posts: 238 Member
    Had a party and WATCHED everyone stuff their face with potato chips while I drank water.. and felt good about it.
  • Mztae78
    Mztae78 Posts: 25 Member
    I exercised for 45 mins this morning.
  • Goal_Driven
    Goal_Driven Posts: 371 Member
    Refused a doughnut craving and ate a banana instead :)
  • gfedex
    gfedex Posts: 226 Member
    Had a friend unexpectedly ask me if I wanted to go out tonight. At first I was a bit perturbed as I did want to exercise, but wasn't sure how I'd fit in a gym visit (and I don't want to prioritize the gym over friendship). So, I decided to make today my first run of the season. Ran 5k in about 29 minutes- nowhere near my PR, but seeing as I haven't run in months (and am hardly at the uber-fit level I was at when I set my PR), I'm happy with it!
  • UKMarjie
    UKMarjie Posts: 257 Member
    This thread is to focus on what we are doing right instead of beating ourselves up for what we have done wrong.


    So ..... Post something that you have done "right" today.

    I walked on the treadmill for an hour even though I have a sore foot.

    Tomorrow I aim to go a day without a coke! (We'll see).

    Nice thread idea!

    I went to the gym even though I didn't get more than 4 hours of sleep (kids, barfing cat, twitching husband...)

    Realized that one day of not-so-great eating will not ruin everything and kept perspective on my goals.
  • pdiaz80
    pdiaz80 Posts: 2 Member
    I had lunch at the mall today and made a healthy choice instead of giving in to alllllll the tempting choices around me. Ordered a 6 inch Tuna which is better than the normal foot long spicy italian. No combo just water.

    Healthy Choices!
  • mum212
    mum212 Posts: 173 Member
    stay under cal goal
  • artiepuppy16
    artiepuppy16 Posts: 13 Member
    Ate under my calorie goal for the first time in forever! And I still managed to allow myself 4 maryland biscuits! Win :)
  • sophayz
    sophayz Posts: 592 Member
    i went to the gym , had nice food choices and since i know i am going to the restaurant tonight for a birthday party i saved up a bit more calories for it
  • wildcatnyc
    wildcatnyc Posts: 2,410 Member
    I'm on my 13th glass of water...yay hydration!
  • friggie
    friggie Posts: 140 Member
    I did two workouts today since I was feeling so good!!
  • bdburch
    bdburch Posts: 127
    I completed day 1 of the 30 day shred and I ate breakfast :happy:
  • bdburch
    bdburch Posts: 127
    I did the extra 10 minutes of ab blast after my toning class today then did 10 min on the bike. Legs are shaking but I feel good now! :wink:
  • baldielove13
    baldielove13 Posts: 219 Member
    I completed day 1 of the 30 day shred and I ate breakfast :happy:

    I did that too. I'm hurting today, but I'm glad I did it anyway.
  • jj1973
    jj1973 Posts: 131 Member
    After being off the wagon a bit, I weighed and began logging again.... :)
  • CCusedtodance
    CCusedtodance Posts: 237 Member
    I have had a glass of water every hour.
  • JBuehrer1
    JBuehrer1 Posts: 23 Member
    I've logged what I ate so far, and did a 20 minute walk/run workout!
  • seashell99z
    seashell99z Posts: 113 Member
    Planned lunch before leaving and the house. Had a healthy morning snack.
  • cicisiam
    cicisiam Posts: 491 Member
    I got up to watch the sun rise with a commitment once again to healthy eating and exercise. It is going to be a beautiful day:smile:
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    Made a healthy smoothy instead of grabbing a prepacked breakfast bar.
  • evecqh
    evecqh Posts: 1
    Did my 7km run and a workout from Nike Training Club! Bought groceries and ingredients for breakfast smoothies :)

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