share your NSV for today!
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That I made it back to the gym today! Been sick for over a week! A big part of me still didn't want to go but I made it and I did something at least!0
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my nsv for today is that even though my gym partner couldnt go tonight I still went, I suffer from severe anxiety which makes it difficult to drive in the dark and to go training on my own, so for me this is a big NSV.
Actually posting here something positive about myself is another. x
Great to hear that you went anyway. Makes my reasons for not going to the gym seem lame. You inspire me!
wow, no kidding. good on you for going anyways and fighting through your anxiety good for everyone who's posted!
my NSV for today is that a pair of dress pants that used to fit a little snugly (and haven't worn em in a month) were LOOSE today.0 -
I played basketball with my son for 30minutes then played with the dog for 30mins and I feel great. Could not imagine being fit enough to do that 6 months ago )0
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Scale hasn't moved in a month, but I'm down a pants size! Huzzah!!! Busting out of a size 28 a year and a half ago. Just bought (and fit into!) size 6 jeans last night!
AWESOME!:flowerforyou:0 -
My glasses are fallling off my face. the fat by my temple is gone.:laugh: it's so weird cause I never thought that would be something i'd notice. NSV's are awesome!0
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Noticed my sunglasses are falling off my face now too!!!0
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1. I fit my size 8 pants that were far too tight to wear to work just 2 weeks ago.
2. At the gym, I am now able to jog 4.5mph at 6-8% incline for at least 5 minutes straight without dying! And I'm maxing out the settings on the elliptical and not dying! Fat girl is getting fit!
3. I rubbed my hand across my tummy last night before falling asleep and noticed how much less of it there was than normal.
4. My legs feel like bricks are tucked somewhere in there (strong and solid) beneath the fat (which is leaving, yay!)0 -
My "goal" shirt (button up) was so tight the buttons on the belly would pop if I sat down. I put it on last weekend and not only was I able to button it, but I've got about 6 inches of loose fabric... So I bought another goal shirt lol0
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Incredible!
Thanks so much for sharing your inspiring story.0 -
Bought some new slacks, size tight 8, for a couple of court dates back in January. Put them on last week and too big!!! Went and picked up a nice easy fitting size 6! Yay me........nice progress from 3 yrs ago size 14.0
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some of my nsvs ...
from 2XL to Medium in a t shirt
from 38 inch waist pants to a (now) loose 32 inch waist0 -
Mine- Life hasn't been going much my way recently, so I walked into the gym and needed to burn off some steam, told a friend I was hitting the bike........I rode 53 miles non stop at a pace of over 17 MPH0
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Did a 5K this morning and ran the whole thing this time:happy:0
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Did my C25K training today in the hail and enjoyed it!0
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1. I took my kids on a 3 mile walk today and did some kettle bell exercises.
2. I have officially lost 44.5 total body inches and 56lbs over the last year and feel great.
3. I passed up a lot junk food today (We all know that is hard )0 -
Thanks for asking that question about what is NSV!0
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I put on this tight party dress I bought ages ago just for fun and realized I actually look really good in it.0
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Today I was able to wear my wedding ring for the first time since last September.0
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Thanks for asking that question about what is NSV!0
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Today I was able to wear my wedding ring for the first time since last September.
I have been wearing my mom's wedding band because mine was too small. Yesterday, the ring almost fell off and I had to move it to the other hand. Haven't tried my own band yet, because it's tiny. I will wait another couple of weeks.0
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