ASK ME ANYTHING ABOUT WEIGHT LOSS!!! GREATEST THREAD EVER!!
Replies
-
bump0
-
bump0
-
BUMP0
-
Ok..I joined this site awhile ago but started my "program" 2 months ago...this is my first time posting....I am presently walking on treadmill....60 minutes....4 speed...10 incline....then wind down 3 minutes...total of 63 minutes and burning 911 calories per day 6 times a week. This is "therapy" for me as I am a military wife looking at yet another deployment and I also have moved my mil in with us due to health issues and I take care of her. I have lost 9 lbs so far in 2 months. I generally do not eat over the alloted calories due to what I am burning....actually not even close to what I can have....Sundays.....my day...no treadmill....eat whithin reason. Any other suggestions? I would like to lose another 10 - 15 pounds. I am 52...5'3 and weigh 163 now....0
-
bump0
-
bump for later0
-
I knew I've seen this guy before...guess this is him reading the post's before starting this one.0 -
I knew I've seen this guy before...guess this is him reading the post's before starting this one.
"Ayo, Mr. White!"0 -
bump0
-
I love this thread. :bigsmile:0
-
Thanks for this thread.... It's so simple really!0
-
bump!0
-
OP.... I read about 4 of your responses and decided you are absolutely out of your mind....
you dont use bro science or real science.... you just use you science.. and i dont even know wtf that is....
did you learn anything before decalring yourself and expert? as far as I can tell you know next to nothing about nutrition
Don't like it? Leave...0 -
Bump0
-
Great tips!!0
-
It doesn't always have to be scientifc and/or difficult. OP explained things in a simple manner based on his experience. Take it or leave it. I read the thread and I agree with a lot of what he says. This whole thing is simple but people complicate it. Eat less, move more, don't obsess, and enjoy life. What's wrong with that?0
-
Yeah... this is definitely NOT the greatest thread ever...0
-
I was enjoying this thread until, unfortunately I came across this improper use of "you're". That's when you lost all credibilty with me. It sounded so well thought out up to that point.
I'm sure at one point in your life, you have made a mistake in spelling. Per your own thinking, your very own existence is now null and void. Grow up. The whole Grammar Nazi thing is completely old.
GREAT thread. I find it wonderful when somebody goes out of their way to help others.
It's called a joke!
I couldn't care less about his grammar.
In case you don't know, here is the definition of:
joke
/jōk/
Noun
A thing that someone says to cause amusement or laughter, esp. a story with a funny punchline.
Verb
Make jokes; talk humorously or flippantly.
Synonyms
noun.
jest - fun - jape - gag - trick - pleasantry - lark
verb.
jest - jape - banter - lark - kid - josh
I knew you were joking... Made ME laugh0 -
bump0
-
bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions