HOW MUCH MORE DO YOU HAVE?

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Replies

  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    10 lbs.

    It's the worst. The scale is no longer my friend lol

    Many would argue that the scale is ultimately no one's friend.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Yes I had 26% body fat.

    I think you are responding to my question.

    If you have a high LBM, BMI is not useful at all. You should base it off your BF% imo (and the mirror and how your clothes fit). The BMI was developed for populations and therefore uses averages. The average person does not have significant LBM and so someone that does will not fit into the parameters. I am overweight according to the BMI but have a sub 20% BF%.
  • iyabean
    iyabean Posts: 30
    7 lbs. These last pounds are going to be pesky to lose!
  • LovinDaNewLiz14
    LovinDaNewLiz14 Posts: 217 Member
    40
  • dirtyd89
    dirtyd89 Posts: 170
    12lbs to go until I get where I want to be.
    I'm 182lbs right now down from 260lbs.
    (78lbs lost in 6 months).
    I did the math and if I got down to 170lbs (5ft 8inches) I'll have 7% body fat putting me in the six pack range.
  • jlapey
    jlapey Posts: 1,850 Member
    I would think 30-40 but it all depends on how much I weigh when I finally look the way I intend to.
  • TedStout
    TedStout Posts: 241
    10 lbs (or so) but would like another inch off the waist.
  • GingerBiscuit_19
    GingerBiscuit_19 Posts: 75 Member
    100lb :( long time...
  • sarahg148
    sarahg148 Posts: 701 Member
    I'm hoping it'll be only about 10-15 lbs. I just want to be able to fit into size 8 pants/jeans and not jiggle when I run, lol.
  • XtyAnn17
    XtyAnn17 Posts: 632 Member
    125 blah :/
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
    Less than 3 pounds but I set that goal when I was under the delusion that I was taller than I really am. I'm pretty sure I'm going to drop it to 115 and then work on putting muscle on in place of the lost (hopefully never to be found again!) fat.
  • Timshel_
    Timshel_ Posts: 22,834 Member
    At least another 10 for my first goal and another 10 after that for my 180 goal. After tthat, we'll see.
  • Lorrifitness
    Lorrifitness Posts: 4
    Many thanks I just realize that...BMI is not for me.
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    I don't "need" to lose anymore weight as I am within healthy range (BMI 19.6) but being a pear I still have more stubborn fat to lose in thigh/hip area so maybe 5 more lbs?
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    About 7Ibs to be back to where I was comfortable last year.
    Not overweight, or even close, but I am most comfortable around 131-133.
  • imstrong4me
    imstrong4me Posts: 119
    I got 70 more fat pounds to lose
  • raegan1215
    raegan1215 Posts: 89
    20-25lbs. slow and steady....
  • imstrong4me
    imstrong4me Posts: 119
    I want to lose 30 lbs by my 39th bday that is aug 28 I know I can do it than after that I got 40 more lbs to lose by dec 31 than I be at my goal
  • jenswan70
    jenswan70 Posts: 40 Member
    According to the charts, I'm still about 10 lbs heavier than I should be but I'm not going to try to lose any more weight. My face was getting to the point where I was looking sick.
  • super_J73
    super_J73 Posts: 257 Member
    21 pounds....these last ones are the hardest!
  • ami5000psu
    ami5000psu Posts: 391 Member
    9 pounds!
  • tvanhooser
    tvanhooser Posts: 326 Member
    Now 25 as of this morning!! Yeah!
    26 by my scale, 36.8 by any medical scale I've been on in the last 3 months. I'm going with my scale cause even by the doctor's scale, I will be middle of healthy BMI range when I get there which is all I really want, regardless of what I look like.
  • jc4639
    jc4639 Posts: 5 Member
    10lbs to lose, and then the difficult task of toning everything up.
  • britgetsfit1
    britgetsfit1 Posts: 22 Member
    36 until I reach my goal, but I'll see how I feel after that. Might could lose more! :)

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