What's for lunch? (Be honest we all give into temptations.)
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            My Italian style turkey rice casserole leftovers - ground turkey, brown rice, tomato sauce, basil, oregano, garlic, green bell pepper, zuccini, mozzerella cheese, stirred all up and baked! Sooooooo delicious and only 318 cals for a serving (1/9 of a square pan). Added an extra cup of sauteed zuccini and yellow squash for some extra veggies! And a Diet coke with lime of course :P0
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            Lean Cuisine, Weight Watchers chocolate chip cookie and a water.0
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            100% Whole Wheat Sandwich Thins, 1 rolls 100
Thin Sliced Swiss All Natural Cheese, 1 slice 80
Morningstar Farms - Chicken Patty, 1 Patty (71g) 140
Ore-Ida - Zesties Crispy, Seasoned French Fried Potatoes, 1.25 oz 62
Hunt's - Tomato Ketchup, 1 tbsp 20
approximately 402 calories
and 4 glasses of water0 - 
            Today I had a plain yogurt with strawberries and granola.0
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            Mashed potatoes
Half a grilled chicken breast
Steamed broccoli0 - 
            Just had a Kashi Steamers meal, Spinach and Artichoke. Then I had a small bag of almonds.0
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            I had a Chipotle Chicken Fajita Burrito Bowl with Brown Rice, Chicken, Fajita Veggies, Mild Salsa, and lettuce. And 1/2 cup shell-on pistachios..I over eat If I buy the shelled ones lol. All for 530 cals.
 yuumm!                        0 - 
            Cheese hot dog on a light wheat bun with ketchup.....(yeah I'm basically only counting calories right now - not really paying attention to nutrition). I eat good most of the time though.....I think
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            Steak tacos (3 ounces steak, 1/2 avocado, 3 corn tortillas, 4 cherry tomatoes) and water.
569 calories0 - 
            Not the healthiest of healthy, but I had two slices of Weight Watchers Rye bread, 2 oz of low sodium turkey breast and a wedge of Laughing Cow cheese. Along with 16 reduced fat Wheat thins and 2 Tablespoons of Tribe Sundried Tomato & Basil Hummus.
361 calories0 - 
            I had leftover lasagne from last night....590 cal. but worth it. Tastes so much better the next day.0
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            I had 4 oz of Roast Turkey I made this weekend, with broccolli and cauliflower steamed in the Micro with lemon Pepper seasoning. I also had a bit of my famous Black bean and Corn salad. 266 Calories. Not bad at all.Steamed broccoli and cauliflower with garlic pepper seasoning. Yup...I'm boring today! Lol0
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            I had for lunch today Eating Right - Chicken Picadito, 1 tray (248 g) Calories 290
Diet Pepsi 1 12 oz can 0 Calories.
I have been having such a hard time staying on my diet since being under a lot of stress lately. I need encouragement.0 - 
            I had 4 oz of Roast Turkey I made this weekend, with broccolli and cauliflower steamed in the Micro with lemon Pepper seasoning. I also had a bit of my famous Black bean and Corn salad. 266 Calories. Not bad at all.Steamed broccoli and cauliflower with garlic pepper seasoning. Yup...I'm boring today! Lol
You're doing such a great job. You can definitely see a difference in your pictures.
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            I had a quickie
 mmmm those are so good.
microwavable chicken, and veggies.0 - 
            Working through my lunch break today (horrible, I know!) so I had tomato soup and crackers. Filling and easy on the calories.0
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            Taco bell:
Fresco Steak Soft Taco
Side order of Black beans and Cilantro Rice0 - 
            Today was a Carnation Breakfast shake, cup of coffee and snack before it was a vitamin water zero.
Not much
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            Funny I see this today. Been eating trim all week so I could splurge a bit for a lunch meeting I had. So today I had aLucky Boy Burger and Fries! So. Damn. Good!
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            Gyro (without the pita) and French Fries.0
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            My version of tuna salad (can o tuna, celery, carrots, pickles and some yogurt ranch), some wheat thins and stoneground wheat crackers and a diet coke w/lime, cantaloupe snack afterwards!
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            Funny I see this today. Been eating trim all week so I could splurge a bit for a lunch meeting I had. So today I had aLucky Boy Burger and Fries! So. Damn. Good!

That... is the sexiest thing I've seen all day...0 - 
            Jersey Mike's #8 (Regular)0
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            That... is the sexiest thing I've seen all day...
W4rd!0 - 
            on the run today, I had a McDonalds premium grilled chicken ranch wrap without the ranch its about 400 calories but its huge and delicious! I also got an unsweetened ice tea with splenda...
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            3 egg omelet with pepper jack cheese and salsa
1.5 servings Ezekiel almond cereal with almond milk and 1 scoop protein powder.0 - 
            No leftovers today, so a salad of arugula, cottage cheese, tomatoes, chia seeds and black pepper. And a low sodium V80
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            2cups of sweet kale salad and salsa chicken, Yum 410 cals0
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            I had a big salad.0
 
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