Jillian M. 30 Day Shred -Before & After's

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Replies

  • keem88
    keem88 Posts: 1,689 Member
    i have always wanted to try it so if i ever do i will share my results!
  • runningagainstmyself
    runningagainstmyself Posts: 616 Member
    i started the 30 day shred yesterday and its all available on youtube. you do level 1 for 10 days. level 2 for 10 days and level 3 for 10 days.
    check this http://www.youtube.com/user/BeFit link they have the 30 day shred plus lo ads of other videos which are free. hope it helps :smile:

    Thank you for this!!
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    bump

    Any new results or questions
  • flutterbye811
    flutterbye811 Posts: 86 Member
    30 day shred, pt 2 is now 1.99 to rent for 30 days on youtube- can't find it anywhere to use for free. :/
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Here you go
    https://player.vimeo.com/video/40094984
  • flutterbye811
    flutterbye811 Posts: 86 Member
    Thank you! :)
  • Mimmie_k
    Mimmie_k Posts: 1 Member
    I started it yesterday. in-between the huffing and puffing i found a few short breaths to fit in the cursing too. But i loved it.. If there is anyone willing to do it with me feel free to add me as a friend. I am going to do it for 2 rounds and in the third month hopefully switch to ripped in 30.. 2nd day was definitely easier.. Loved it!!
  • lauraejacob
    lauraejacob Posts: 4
    I just finished Day 2! I've heard days 3-4 are the toughest to get through. But I'm determined! I am leaving for a three week vacation in Greece on (what would be) Day 30. I am definitely going to take my measurements right this minute--from what it sounds like, you lose more inches than pounds (muscles take up less space than fat!). I'll keep checking in on everyone! Good luck!

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