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May 2013 MOVE IT 180-360+ minutes a Week Challenge

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Replies

  • LouiseH238
    LouiseH238 Posts: 199 Member
    Week # 1 -- April 29th -- Goal 180/Completed 756 minutes
    Week # 2 -- May 6th -- Goal 240/Completed 537 minutes

    Week #3 -- May 13th -- Goal 240 minutes

    Mon: 57 minute walk
    Tue: 40 minutes yoga, 45 minutes tai chi, 33 minutes walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 175/65
  • faefaith
    faefaith Posts: 433 Member
    Mon: 20 minute mojo jog (4mph)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Goal 180
    Total 20
    Left 160
  • msleanlegs
    msleanlegs Posts: 188 Member
    Week #1: 300 minutes
    Week #2: 500 minutes
    Week #3: May 13 - Goal 420 minutes:

    Mon – 85 min
    Tue – 115 min
    Wed –
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 200 / 220
  • sajeffe
    sajeffe Posts: 850 Member
    Week 1 was 465 minutes.
    Week 2 was 701 minutes.


    Week 3, May 13th. Goal 450.

    Monday, 5/13 – 60 minutes.
    Tuesday, 5/14 – 68 minutes.
    Wednesday, 5/15 –
    Thursday, 5/16 --
    Friday, 5/17 –
    Saturday, 5/18 --
    Sunday, 5/19 --

    WTD/Goal/Remaining 128/450/322

    MTD 1294
  • cmcis
    cmcis Posts: 300 Member
    Week #1 647 minutes
    Week#2 1064 minutes

    Week # 3 --May 13th : Goal 300 Minutes

    Mon: 0
    Tues: 167
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total 167
    Goal 300
    Time left 133

    I've decided to change my exercising a bit, get in a little strength training. I've tried the fitness blender's beginner's kettlebell workout, I managed to get through all 3 reps today (only made 2 reps yesterday) and then went for a walk. I'm really feeling it.
  • bevmcarthur
    bevmcarthur Posts: 341 Member
    Week 3 May 13 to 19
    Monday walk 120 m high spin 35 m
    Tues: trainer day 60 m circuit
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun
    Total / min left: 215/235
  • KeriA
    KeriA Posts: 3,361 Member
    Week # 1 -- April 29th -- Goal 250 minutes: Made it!
    Week # 2 -- May 6th-- Goal 200 minutes: Made it!
    Week # 4 -- May 13th-- Goal 260 minutes:

    Mon: 60 Aquafit
    Tue: 30 minute walk
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 170
  • vnsswsh6
    vnsswsh6 Posts: 81 Member
    Week #3--May 13 Goal 300+

    Mon: 120 min.
    Tues: 60 min.
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:
    :wink:
  • rairai979
    rairai979 Posts: 52
    Week #1 - Goal 360 minutes - Actual 500
    Week #2 - Goal 360 minutes - Actual 405
    Week #3 - Goal 360 minutes

    Mon: 45 minutes
    Tue: 65 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal: 110/360
  • Taymay75
    Taymay75 Posts: 630 Member
    Week # 3: May 13 - Goal 180 minutes:

    Mon –
    Tue – 47 min Everybody Steps DVD
    Wed – 47 min Everybody Steps DVD
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 94 / 86

    Week 1: Goal 180 / Actual 130
    Week 2: Goal 180 / Actual 172
  • tagiriga
    tagiriga Posts: 17
    Week # 1 -- April 29th -- Goal 300/Completed 545 minutes
    Week # 2 -- May 6th -- Goal 400/ Completed 550 minutes

    Week #3 -- May 13th -- Goal 450 minutes

    Mon 5/13: Off
    Tue 5/14: 65
    Wed 5/15:
    Thur 5/16:
    Fri 5/17:
    Sat 5/18:
    Sun 5/19:

    Total / min left: 450/385

  • KeriA
    KeriA Posts: 3,361 Member
    Week # 1 -- April 29th -- Goal 250 minutes: Made it!
    Week # 2 -- May 6th-- Goal 200 minutes: Made it!
    Week # 4 -- May 13th-- Goal 260 minutes:

    Mon: 60 Aquafit
    Tue: 30 minute walk
    Wed: 60 minues of Aquafit
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 150 / 110
  • sajeffe
    sajeffe Posts: 850 Member
    Week 1 was 465 minutes.
    Week 2 was 701 minutes.


    Week 3, May 13th. Goal 450.

    Monday, 5/13 – 60 minutes.
    Tuesday, 5/14 – 68 minutes.
    Wednesday, 5/15 – 168 minutes.
    Thursday, 5/16 --
    Friday, 5/17 –
    Saturday, 5/18 --
    Sunday, 5/19 --

    WTD/Goal/Remaining 296/450/154

    MTD 1462
  • bevmcarthur
    bevmcarthur Posts: 341 Member
    Week 3 May 13 to 19
    Monday walk 120 m high spin 35 m
    Tues: trainer day 60 m circuit
    Wed: walk 100 m
    Thurs:
    Fri:
    Sat:
    Sun
    Total / min left: 315 / 450
  • vnsswsh6
    vnsswsh6 Posts: 81 Member
    Week #3--May 13 Goal 300+

    Mon: 120 min.
    Tues: 60 min.
    Wed: 60 min.
    Thurs:
    Fri:
    Sat:
    Sun:
    :wink:
  • msleanlegs
    msleanlegs Posts: 188 Member
    Week #1: 300 minutes
    Week #2: 500 minutes
    Week #3: May 13 - Goal 420 minutes:

    Mon – 85 min
    Tue – 115 min
    Wed – 60 min
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 260 / 160
  • rairai979
    rairai979 Posts: 52
    Week #1 - Goal 360 minutes - Actual 500
    Week #2 - Goal 360 minutes - Actual 405
    Week #3 - Goal 360 minutes

    Mon: 45 minutes
    Tue: 65 minutes
    Wed: 45 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Goal: 155/360
  • NJD2885
    NJD2885 Posts: 216 Member
    Week # 3 May 13th -19th
    Goal - 400 min

    May 13th - Bootcamp DVD level 1&2 - 45 mins
    May 14th - 35 min walk, 30 min bike
    May 15th - 45 min walk, Bootcamp DVD level 1&2 - 45 mins.
    May 16th -
    May 17th -
    May 18th -
    May 19th -

    Total 200 /400 mins
  • faefaith
    faefaith Posts: 433 Member
    Mon: 20 minute mojo jog (4mph)
    Tue: 20 minute mojo jog (4mph)
    Wed: 20 minute mojo jog (4mph); 1 hour Belly Dance Class
    Thur: 20 minute mojo jog (4mph)
    Fri:
    Sat:
    Sun:

    Goal 180
    Total 140
    Left 40
  • LouiseH238
    LouiseH238 Posts: 199 Member
    Week # 1 -- April 29th -- Goal 180/Completed 756 minutes
    Week # 2 -- May 6th -- Goal 240/Completed 537 minutes

    Week #3 -- May 13th -- Goal 240 minutes

    Mon: 57 minute walk
    Tue: 40 minutes yoga, 45 minutes tai chi, 33 minutes walking
    Wed: 20 minutes yoga, 18 minutes walk
    Thur: 60 minute swim, 16 minute walk
    Fri:
    Sat:
    Sun:

    Total / min left: 289/+49
  • sajeffe
    sajeffe Posts: 850 Member
    Week 1 was 465 minutes.
    Week 2 was 701 minutes.


    Week 3, May 13th. Goal 450.

    Monday, 5/13 – 60 minutes.
    Tuesday, 5/14 – 68 minutes.
    Wednesday, 5/15 – 168 minutes.
    Thursday, 5/16 -- 141 minutes.
    Friday, 5/17 –
    Saturday, 5/18 --
    Sunday, 5/19 --

    WTD/Goal/Remaining 437/450/13

    MTD 1603
  • bevmcarthur
    bevmcarthur Posts: 341 Member
    Week 3 May 13 to 19
    Monday walk 120 m high spin 35 m
    Tues: trainer day 60 m circuit
    Wed: walk 100 m
    Thurs: Trainer 35 Tread mill 15 bike 10
    Fri:
    Sat:
    Sun
    Total / min left: 375/450
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Week # 1 Goal 250 / Completed 195 min - Could not get MOJO going last week. :ohwell: :yawn: :blushing:
    Week # 2 Goal 250 / Completed 215 min - Did a little better..:ohwell:
    Week # 3 Goal 250 /
    Week # 4 Goal 250 /
    Week # 5 Goal 250 /
    _______________________________________________________________________________________________

    Week # 3 -- May 13th-- Goal 250 minutes:

    Mon: to Thurs: 150 min
    Fri:
    Sat:
    Sun:

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
  • sylnova
    sylnova Posts: 100 Member
    Week # 1 -- April 29th -- Goal 180 minutes - total 193!!
    Week # 2 -- May 6th-- Goal 180 minutes - total 163 :(

    Week # 3 -- May 13th-- Goal 180 minutes:

    Mon: ---
    Tue: 25 min running (3K)
    Wed: ---
    Thur: ---
    Fri:
    Sat:
    Sun:

    Total / min left: 25 / 155

    Heavy rain and heavy working week. Should be no excuse, but I'm really too tired. I will do my best and try better next week.
  • msleanlegs
    msleanlegs Posts: 188 Member
    Week #1: 300 minutes
    Week #2: 500 minutes
    Week #3: May 13 - Goal 420 minutes:

    Mon – 85 min
    Tue – 115 min
    Wed – 60 min
    Thurs – 100 min
    Fri –
    Sat –
    Sun –

    Total / min left: 360 / 60
  • rairai979
    rairai979 Posts: 52
    Week #1 - Goal 360 minutes - Actual 500
    Week #2 - Goal 360 minutes - Actual 405
    Week #3 - Goal 360 minutes

    Mon: 45 minutes
    Tue: 65 minutes
    Wed: 45 minutes
    Thur: 150 minutes
    Fri:
    Sat:
    Sun:

    Total / Goal: 305 /360
  • vnsswsh6
    vnsswsh6 Posts: 81 Member
    Week #3--May 13 Goal 300+

    Mon: 120 min.
    Tues: 60 min.
    Wed: 60 min.
    Thurs:60 min
    Fri: 60min
    Sat:
    Sun:
    :wink: total 360min
  • faefaith
    faefaith Posts: 433 Member
    Mon: 20 minute mojo jog (4mph)
    Tue: 20 minute mojo jog (4mph)
    Wed: 20 minute mojo jog (4mph); 1 hour Belly Dance Class
    Thur: 20 minute mojo jog (4mph)
    Fri: 20 minute mojo jog

    total: 160
  • LouiseH238
    LouiseH238 Posts: 199 Member
    Week # 1 -- April 29th -- Goal 180/Completed 756 minutes
    Week # 2 -- May 6th -- Goal 240/Completed 537 minutes

    Week #3 -- May 13th -- Goal 240 minutes

    Mon: 57 minute walk
    Tue: 40 minutes yoga, 45 minutes tai chi, 33 minutes walking
    Wed: 20 minutes yoga, 18 minutes walk
    Thur: 60 minute swim, 16 minute walk
    Fri: 37 minute walk, 36 minutes yoga
    Sat:
    Sun:

    Total / min left: 362/+122
  • msleanlegs
    msleanlegs Posts: 188 Member
    Week #1: 300 minutes
    Week #2: 500 minutes
    Week #3: May 13 - Goal 420 minutes:

    Mon – 85 min
    Tue – 115 min
    Wed – 60 min
    Thurs – 100 min
    Fri – 80 min
    Sat –
    Sun –

    Total / min left: 440 / 0
This discussion has been closed.

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