August "Move It" Challenge

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  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
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    Can I ask why 2500 calories burned and not 3500?
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Can I ask why 2500 calories burned and not 3500?

    For people of different levels....but, 3500 is 1 pound lost for those who go for it
  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
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    K... wasn't sure what the aim was. :flowerforyou:
  • mamaturner
    mamaturner Posts: 2,533 Member
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    Can I ask why 2500 calories burned and not 3500?

    For people of different levels....but, 3500 is 1 pound lost for those who go for it

    Ooooohh that kinda makes it better... I may have to shoot for that! Looks like I'll have to start getting "creative". :wink:
  • mrsfloisand
    mrsfloisand Posts: 254 Member
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    I'm up for the challenge!!

    This week so far:
    Monday- 26 min of Burn It Off & 20 min of Recharge/380 calories

    Total: 46 min/380 calories

    Remaining: 314 min/2120 calories
  • toandme
    toandme Posts: 8
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    This looks like a good challenge for me. 30min this morning. -- L
  • nehtaeh
    nehtaeh Posts: 2,977 Member
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    Awesome for the new month! Mostly just bookmarking this, but I plan to do 60 mins. on the elliptical tonight. Maybe if I post it - I'll be more inclined to get up and do it instead of going to bed.
  • mamaturner
    mamaturner Posts: 2,533 Member
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    Monday- nothing
    Tuesday- 61 min zumba = 644 cals burned
  • gchick64
    gchick64 Posts: 73 Member
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    Got in a little extra, no car today so i had to walk to the bank instead of drive. Guess its better towards my goal!
    Also don't have a HRM, so just logging the cals mfp gives me.

    Monday: 58/486
    Tuesday: 80/496

    Total: 138/982
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Got in a little extra, no car today so i had to walk to the bank instead of drive. Guess its better towards my goal!
    Also don't have a HRM, so just logging the cals mfp gives me.

    Monday: 58/486
    Tuesday: 80/496

    Total: 138/982

    You don't have to do both...just pick one if you want

    Good job walking tho!!!
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Can I ask why 2500 calories burned and not 3500?

    For people of different levels....but, 3500 is 1 pound lost for those who go for it

    Ooooohh that kinda makes it better... I may have to shoot for that! Looks like I'll have to start getting "creative". :wink:

    DO TELL, DO TELL!!!:devil:
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Monday, 72 minutes, 347 calories
    Tuesday, nada...still feeling like *kitten*...dang cough will just not go away!!!
  • anu_6986
    anu_6986 Posts: 702 Member
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    Monday: 55 min, 380cals
    Tuesday: 60min , 357 cals
    Wednesday half done: 45min, 340 cals. Will have to add if I do some exercise in the evening, which I am planning to do.
  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
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    Monday: 95 minutes combined Xfit and walk/905 calories
    Tuesday: 0 minutes

    still to go: 265 minutes/1595 calories
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
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    Monday 60min Kickboxing and 30min walk
    Tues 0

    90min down and 270 to go!!!!
  • a1schwei
    a1schwei Posts: 617 Member
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    Monday, 72 minutes, 347 calories
    Tuesday, nada...still feeling like *kitten*...dang cough will just not go away!!!
    hope you feel better!!!!!
  • a1schwei
    a1schwei Posts: 617 Member
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    monday: 30 minute run/276 calories, cleaning 20 min/49 calories, 55 min walk/313 calories
    tuesday: 35 minute elliptical/306 calories, 10 minutes weights/29 calories, 70 min walk/316 calories
    so far: 220 minutes/1289 calories
    to go: 140 minutes/1211 calories
    ...and it is back to attempting to train for the 1/2 marathon...my bf got the job so we get to stay where we are!!!!! :)
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    ...and it is back to attempting to train for the 1/2 marathon...my bf got the job so we get to stay where we are!!!!! :)

    Awesome...now start running
  • mamaturner
    mamaturner Posts: 2,533 Member
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    Can I ask why 2500 calories burned and not 3500?

    For people of different levels....but, 3500 is 1 pound lost for those who go for it

    Ooooohh that kinda makes it better... I may have to shoot for that! Looks like I'll have to start getting "creative". :wink:

    DO TELL, DO TELL!!!:devil:

    Well.... lets just say I didn't have time for HRM and just categorized it under vigerous cleaning :blushing: Course I think last time we said it should be gymnastics? lol Don't know if I'll add it for this.... unless I'm low by Sunday!
  • gchick64
    gchick64 Posts: 73 Member
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    Monday: 58/486
    Tuesday: 80/496
    Wednesday: 50/319

    Total: 188/1301

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