Lose 5 Pounds in July - Open Group
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SW: 163.5
CW: 163.5
GW: 158
Weigh in Dates:
7/8 - 163.5
7/15
7/22
7/28
End of Month
Total weight lost:0 -
I've been struggling all year with my weight.. My new years resolution was to get to a healthy weight, I refuse to start my sixties (yikes!! January of 2014) being "overweight" I've going up and down with my weight for six months, it's time to get serious..maybe this wll help me.
SW: 165 (1/13)
CW: 155.6 (been down to 149)
GW: 140
Weigh in Dates:
7/8 - 155.6
7/15
7/22
7/290 -
SW: 175 lbs
GW: 120 lbs
Hey guys - I'm here for the first weigh in and guess what......
July 8th/13 - 171.2 lbs
Yay!!! That's 3.8 lbs down so far
My goal for the end of July is 167.0 and then into the 150's by the end of August!
I plan to keep up my weight loss once school starts in September too!0 -
February loss 12lbs
March loss 7lbs
April loss 10lbs
May loss 5lbs
June loss 0lbs
165 2/1/13 when I started back on MFP
SW: 131
CW: 131
GW: 126
Ultimate goal weight is 120
Weigh in Dates:
7/1...131
7/8...130
7/15
7/22
7/28
Lost a lb this week.0 -
I'm a week late to this thread too, best of luck to you all! :-)
SW: (Starting weight) 165.8
CW: (Current weight) 163
GW: (Goal weight for the month) 160.8
Weigh in Dates:
7/1 165.8
7/8 163.0
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost: 2.8! I'm halfway to my July goal already! Maybe I'll shoot for 10.....
Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Coffee. Yep.0 -
SW: 197
CW: 184
GW: 180
Weigh in Dates:
7/1 - 197
7/8 - 184
7/15
7/22
7/28
My stats so far. Hoping to shift another 4lbs by the end of this month.
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So far so good!
SW: 296.1lbs
CW: 228.6lbs
GW: 219.xlbs
Weigh in Dates:
7/1: 228.6lbs
7/8: 226.4lbs
7/15:
7/22:
7/28:
End of Month:
Total weight lost:0 -
I love the idea will try my best to be faithful!Hope there will b another post for the months after!
SW: 171.6lbs
CW: 171.6lbs
GW: 165lbs (For the month)
Weigh in Dates:
7/8:171.6lbs
7/15:
7/22:
7/28:
End of Month:0 -
Hi Im late to the party. Im looking to lose 5 lbs this month and finally get under 200 for the first time in 3 years.
SW: (Starting weight) 229
CW: (Current weight) 205
GW: (Goal weight for the month) 199
Weigh in Dates:
7/1 206
7/8 205
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite 'cleansing' breakfast, drink or snack?0 -
I'm late too, been using mfp for over a year now, saw much success for months then health got in the way and I took a break from tracking, and well I gained some weight back. Hence why I'm back and ready to lose again!
SW: (Starting weight) 218
CW: (Current weight) 202
GW: (Goal weight for the month) 195
Weigh in Dates:
7/1 203
7/8 202
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? I like a vega one shake, good dose of veggies and protein.0 -
I'm in....these groups help keep me motivated
SW: 167
CW: 167
GW: 160
Weigh in Dates:
7/1 - 167
7/8
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I am also late to this link .But I am looking for motivation and accounting for my actions(eating )
SW: 170 lbs
CW: 154.6 lbs
GW: 140lbs
Total weight lost : 15 lbs
Weigh in Dates:
7/1
7/8 154.6 lbs
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun :what is your favorite cleansing breakfast ,drink or snack ?I drink Total Soy Protein shake with whatever fresh fruit mixed in.0 -
SW: 167.5
CW: 147.7
GW for July: 140
Weigh in Dates:
7/5 - 147.7
7/12 -
7/19 -
7/26 -
End of Month
Total weight lost:0 -
SW: (Starting weight) : 327
CW: (Current weight) : 325.5
GW: (Goal weight for the month) : 320
Weigh in Dates:
7/1 : 325.5
7/8 : 324
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 164
CW: 163
GW: 159
Weigh in Dates:
7/1 164
7/8 163
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost: 10 -
SW: (Starting weight) 165.2
CW: (Current weight) 157.0
GW: (Goal weight for the month) 152.0
Weigh in Dates:
7/1 ????
7/8 157.0
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: (Starting weight) 204 lbs
CW: (Current weight) 202 lbs
GW: (Goal weight for the month) 199
Weigh in Dates:
7/1 - 204 lbs
7/8 - 202 lbs
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost: 2
Yah!!0 -
SW: 276.5
CW: 246.4
GW: 232
Weigh in Dates:
7/1 246.4
7/8 242.9
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost: 3.5lbs0 -
SW - 307 (April 13, 2013)
CW - 280
GW -268 ( for July) 150 (final goal)
Weigh ins
7/1= 280
7/8= 278.8
7/15=
7/22=
7/29=
Total weight lost= 1.2lbs0 -
SW: 185
CW: 159.6
GW: 154
Weigh in Dates:
7/1 159.6
7/8 159.6
7/1
7/22
7/28
Total weight loss this month: 0 lbs
No loss this past week. Hope its just from TOM0
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