July 2013 MOVE IT 180-360+ MINUTES A WEEK CHALLENGE

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  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 1 -- July 1st -- 330 minutes - Goal 300 minutes: Made it +
    ____________________________________________________
    Week #2 -- July 8th 300 minutes

    Mon: 60 minutes of Aquafit
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 240
  • ludy05
    ludy05 Posts: 57 Member
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    Yeah, week 1 accomplished!
    Week # 1 -- July 1st -- Goal 300 minutes:

    Mon: 37 min walking, 20 minute treadmill, 55 minutes zumba toning
    Tue: 40 minutes running and walking
    Wed: 53 minutes walking, 50 minutes zumba
    Thur: 68 minutes jogging and walking
    Fri: 38 walking
    Sat:
    Sun: 72 minutes walking and running

    Total / min left: 433 / 0
  • ludy05
    ludy05 Posts: 57 Member
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    Week #2 -- July 8th -- Goal 300 minutes:

    Mon: 29 min walking, 55 minutes zumba toning
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total / min left: 84/ 216
  • Renibee
    Renibee Posts: 55 Member
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    Sorry for the late post, but I wouid really like too be apart of this challenge.

    Week # 1 -- July 1st -- Goal 300 minutes:

    Mon: 90 minutes, strength training, cycling, aerobics
    Tue: 33 minutes aerobics.
    Wed: 0 minute
    Thur: 0 minute
    Fri: 0 minute
    Sat: 0 minute
    Sun: 0 minutes

    Total / min left: 123 / 177 (will do better this week)


    Week # 2 -- July 8th -- Goal 300 minutes:

    Mon: 41 minutes Shawn T buns and thigh workout dvd
    Tue: minutes
    Wed: minutes
    Thur: minutes
    Fri: minutes
    Sat: minutes
    Sun: minutes

    Total / min left: 41 / 259
  • mommarobb
    mommarobb Posts: 80 Member
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    Can I join in?
  • asp415
    asp415 Posts: 1,492 Member
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    Week # 1 -- July 1st -- Goal 200 minutes: completed 310min. OVER goal!

    Week #2 -- July 8th --- Goal 300 minutes (I leave for vacation on Thursday, but I will do my best to move it)

    Mon: 60 min. Treadmill & calisthenics
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 240
  • sajeffe
    sajeffe Posts: 850 Member
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    Can I join in?

    Absolutely! :smile:
  • sajeffe
    sajeffe Posts: 850 Member
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    Week #1 - July 1st - Goal 200 minutes. Actual was 323 minutes.
    Week #2 - July 8th - Goal 300 minutes.

    Mon: 108 minutes.
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    WTD 108 minutes.
    Goal 300 minutes.
    Remaining 0 minutes.
  • mommarobb
    mommarobb Posts: 80 Member
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    Week # 2 -- July 8st -- Goal 300 minutes:

    Mon: 90
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 210 / 300
  • ludy05
    ludy05 Posts: 57 Member
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    Week #2 -- July 8th -- Goal 300 minutes:

    Mon: 29 min walking, 55 minutes zumba toning, 37 min treadmill
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total / min left: 121/ 179
  • ludy05
    ludy05 Posts: 57 Member
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    Week #2 -- July 8th -- Goal 300 minutes:

    Mon: 29 min walking, 55 minutes zumba toning
    Tue: 50 min walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total / min left: 134/ 166
  • Julie3ang
    Julie3ang Posts: 96
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    I need some new motivation so I would love to join.

    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    need to total 300
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    Week # 1 -- July 1st -- Goal 350 minutes:

    Mon: 138 min/622 calories
    Tue: 111 min / 627 calories
    Wed: 184 min/ 659 calories
    Thur: 183 min / 1023 calories
    Fri: 177 min/ 959 calories
    Sat: 82 min. / 376 calories
    Sun: 71 mim/ 290 calories
    Total: 946 min / 4,556 calories

    Week #2 - July 8 - Goal 350 minutes
    Mon - 80 minutes / 355 calories
    Tues
    Wed
    Thurs
    Fri
    Sat
    Sun
    Total / min left: 0 / 200
  • mommarobb
    mommarobb Posts: 80 Member
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    Week # 2 -- July 8st -- Goal 300 minutes:

    Mon: 90
    Tue: 55 walking, biking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 155 / 300
  • windstar57
    windstar57 Posts: 41 Member
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    I'm in for week 2….180 - 240…Thanks for the boost!
  • asp415
    asp415 Posts: 1,492 Member
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    Week # 1 -- July 1st -- Goal 200 minutes: completed 510 total 310min. OVER goal!

    Week #2 -- July 8th --- Goal 300 minutes (I leave for vacation on Thursday, but I will do my best to move it)

    Mon: 60 min. Treadmill & calisthenics
    Tue: 20 min. Cycling (bad day)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 220
  • sajeffe
    sajeffe Posts: 850 Member
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    Week #1 - July 1st - Goal 200 minutes. Actual was 323 minutes.
    Week #2 - July 8th - Goal 300 minutes.

    Mon: 108 minutes.
    Tue: 60 minutes.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    WTD 168 minutes.
    Goal 300 minutes.
    Remaining 132 minutes.
  • joetalk
    joetalk Posts: 37 Member
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    this is perfect for me make me show up and put out lolol

    Week # 2 -- July 8th -- Goal 210 minutes: not work oriented

    Mon: "0"
    Tue: 55 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 55/ min left: 155 / 210
  • sylnova
    sylnova Posts: 100 Member
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    Week # 1 -- July 1st -- Goal 180 minutes: BACKACHE - ON HOLD

    Week # 2 -- July 8th -- Goal 180 minutes:

    Mon: 60 min (walking)
    Tue: 40 min (walking)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 100 / 80
  • ludy05
    ludy05 Posts: 57 Member
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    Week #2 -- July 8th -- Goal 300 minutes:

    Mon: 29 min walking, 55 minutes zumba toning
    Tue: 50 min walking
    Wed: 55 min walking
    Thur:
    Fri:
    Sat:
    Sun:
    Total / min left: 189/ 111

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