JILLIAN MICHAELS BODY REVOLUTION RESULTS W/PIC

hope you get better soon! but you got incredible results! extremely inspirational.

Amazing

well, I have an update.... 7 weeks ago, I fell off of a ladder and I have a compression fracture in my back. I have managed to stay within a few lbs of where I was when I finished JMBR; HOWEVER, my measurements have gone up! I have not been allowed to even walk for exercise and I am here to tell you that it makes A HUGE difference! This, to me, is just more proof of how well this program works! I am going to try to do a light and modified version round (maybe starting tomorrow). It is not what I had planned. I had planned on taking a few weeks off and doing it with heavier weights and push harder, but I guess doing it some is better than not at all.

Thank you for all of the wonderful compliments and support!

Oh no. Sorry to hear that. Be gentle with yourself :flowerforyou:

Fantastic job! It really shows that hard work pays off!

Seriously AMAZING! I love Jillian Michaels and was thinking about doing this program soon! Now I definitely am! Thanks for sharing!!

Wow! Super impressed with the muscle definition. WTG!

I completed the 90 days of JMBR and I just want you ladies starting out to know what happened for me so you don't get discouraged. I was getting very overweight with overeating and a sedentary lifestyle. Low energy, low motivation and feeling unhealthy. I ordered the program because at the age of 42, I tried on a dress I thought would be my wedding dress and was horrified. I only had 4 months to my wedding, and when I weighed myself and saw the dark reality of the challenge ahead, I resigned myself to being thrilled if I could just drop 15 pounds in 4 months to at least be a little smaller. Well, for the first 2-3 weeks, I worked really hard, had to pause some of the workouts to drink water or catch my breath. Slowly I got some endurance, but the scale did not budge. I decided to not weigh myself at all for the duration of the 90 days. I kept working out , sometimes missing a day, but sticking pretty close to the schedule. I kept the food diary on MFP and kept my calories to about 1200. People that I worked with that hadn't seen me in a while noticed immediately. Then....the clothes got really loose. Then...I had to buy new clothes and underwear. I got strong. I got endurance. At the end, I knew from my clothing sizes and how old clothes fit me that I had lost about 30 pounds. I was right. I am the thinnest and strongest I have been in years. I'm now mixing up the rest of Jillian's workouts but only doing the higher levels. It works. I'm going to start with Phase 2 and ramp it up and do it again....after my honeymoon. Good luck ladies. Keep it up.

I completed the 90 days of JMBR and I just want you ladies starting out to know what happened for me so you don't get discouraged. I was getting very overweight with overeating and a sedentary lifestyle. Low energy, low motivation and feeling unhealthy. I ordered the program because at the age of 42, I tried on a dress I thought would be my wedding dress and was horrified. I only had 4 months to my wedding, and when I weighed myself and saw the dark reality of the challenge ahead, I resigned myself to being thrilled if I could just drop 15 pounds in 4 months to at least be a little smaller. Well, for the first 2-3 weeks, I worked really hard, had to pause some of the workouts to drink water or catch my breath. Slowly I got some endurance, but the scale did not budge. I decided to not weigh myself at all for the duration of the 90 days. I kept working out , sometimes missing a day, but sticking pretty close to the schedule. I kept the food diary on MFP and kept my calories to about 1200. People that I worked with that hadn't seen me in a while noticed immediately. Then....the clothes got really loose. Then...I had to buy new clothes and underwear. I got strong. I got endurance. At the end, I knew from my clothing sizes and how old clothes fit me that I had lost about 30 pounds. I was right. I am the thinnest and strongest I have been in years. I'm now mixing up the rest of Jillian's workouts but only doing the higher levels. It works. I'm going to start with Phase 2 and ramp it up and do it again....after my honeymoon. Good luck ladies. Keep it up.

Tha'ts really inspiring! Thanks for sharing.

That's amazing, I will be looking into trying this program

Jennifer Nicole lee. HITT workouts like body revolution. Cardio and weights. The workout is called Jnl fusion.

I am close to hitting "buy" on Amazon, but I wonder how much of this set is repeating what she has in other DVD's. I love Shred, No More Trouble Zones and Biggest Loser Last Chance Workout. I tried and didn't like the Ab DVD or Ripped in 30.
She has helped me lose 25 pounds in 3 months although I also used other DVD's. I actually think BL Last Chance DVD was a surprise in the intensity and workout...I burn more calories than with Shred and she does more muscle work! I really like it. (25 minutes)


So did other users feel it was a good combo of exercise/cardio? I need to do cardio almost daily so I would have to add to it, but it seems like a good program. Thanks for any feedback.