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Lose 5 Pounds in July - Open Group
Replies
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SW: (Starting weight) 122
CW: (Current weight) 105
GW: (Goal weight for the month) 100
7/1: 105
7/8: 104.5
7/15: 104
7/22: 103
7/28:
Total weight lost: 2 lb
I'm probably less than 103. I weighed myself on Thursday since that's the only time I have access to a scale. I'm guessing it's probably closer to 102.5, hoping for 101 by months end.0 -
SW: 136 (back about two months ago)
CW: 122
GW for July: 115
Weigh in Dates:
7/1: 122
7/8: 121.5
7/14: 119.2!!!!!
7/22 119.2 (no change this week)
7/28
End of Month (or whatever weigh in days you use)
Total weight lost:
I have not been working out as much as I should be which is probably why there is no change.0 -
SW: 205
CW: 183
GW: (Goal weight for the month) 178
Weigh in Dates:
7/1 - 183 lb
7/8 - 183
7/15 - 181.5
7/22 - 178 ( hit goal a week early )
7/290 -
February loss 12lbs
March loss 7lbs
April loss 10lbs
May loss 5lbs
June loss 0lbs
165lbs on 2/1/13 when I started back on MFP
SW: 131
CW: 131
GW: 126
Ultimate goal weight is 120
Weigh in Dates:
7/1...131
7/8...130
7/15...130
7/22...128
7/28
I lost 2lbs this week. I made up for last weeks 0 loss.0 -
SW: 192
CW: 178
GW for July: 175
Weigh in Dates:
7/1: 184
7/8: 181.5
7/15:179.5
7/22:178
7/28:
End of Month:0 -
SW: 192.2
CW: 135
GW: 129
7/1 - 135
7/8 - 135.6
7/15 - 132.4
7/22 - 131.8
7/28
7/31
Total weight lost: -3.2 ...I'm happy!0 -
Making a note on my calendar, but it will be fun to share!
SW: 174lbs
CW: 158lbs
GW: 157lbs
Weigh in Dates:
7/1 - 160.5lbs
7/8 - 160lbs
7/15 - 159lbs
7/22 - 158lbs
7/28 -
End of Month (or whatever weigh in days you use)
Total weight lost: 16lbs
Just for fun: What is your favorite 'cleansing' breakfast, drink or snack?
Hmmmm, banana & peanut butter on toast, water and krackawheat crackers!0 -
SW: 56 kg
CW: 54 kg
GW: 53 kg
Weigh in Dates:
7/1 - 56
7/8 - 56.5
7/15 - 56
7/22 - 54
7/28 -
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 160 lbs
CW: 149.8
GW by end of month: 147.2
Weigh in Dates:
7/1: 152.2
7/8: 150.6
7/15: 149.8
7/22: 149.8
7/28: --
End of Month: --
Total weight lost: 2.4 lbs
I stared doing the Blogilates Beginner's Calendar on the 6th, and my weight loss has continued to stall because of my muscles holding on to water weight. It's frustrating to be working hard but not losing any weight or inches, when the only thing I've changed about my life is adding pilates. Unfortunately, it will probably be a while until I shed these pounds. But like last week, I'm feeling stronger and more energized.0 -
Not pleased with my loss this week, considering how hard I worked. I have one more weigh-in and need to lose exactly 2lbs to goal. Even if I fall short I will be proud of how hard I'm working, but I kinda really hope I get to that goal!
SW: 296.1lbs
CW: 228.6lbs
GW: 219.xlbs
Weigh in Dates:
7/1: 228.6lbs
7/8: 226.4lbs
7/15: 223.6lbs
7/22: 221.8lbs
7/28:
End of Month:0 -
SW: 185
CW:180
GW for July:174
Weigh in dates:
7/1: 180
7/8: 176 (4lbs so far)
7/15: 174 (6lbs so far!!)
7/22: 171 (9lbs so far)
7/29:
End of the month:
Total Weigh Lost:0 -
I'm in....these groups help keep me motivated
SW: 204
CW: 163.4
GW: 140
Weigh in Dates:
7/1 - 168
7/8 - 166
7/15 - 165
7/22 - 163.4
7/28
Total weight lost: 4.6 lbs0 -
SW: 221
CW: 154
GW: 149
Weigh in Dates:
7/1 - 154
7/8 - 155
7/15 - 152.6
7/22 - 152.6
7/28
End of Month (or whatever weigh in days you use)0 -
SW: 235lb
July GW: 195lb
7/1 - 200.6
7/8 - 198.6
7/15 - 198.0
7/22 - 195.2
Yaaay, I reached my goal weight early! Now I'm hoping to lose a pound or two extra before the month ends.0 -
SW: 200lb
CW: 140lbs
GW: 140lbs (overall goal weight!)
Weigh in Dates:
7/1 143lbs
7/8 142lbs
7/15 140
7/22
7/28
End of Month (or whatever weigh in days you use)
GOAL WEIGHT ACHIEVED!!! Here's to maintenance and beyond. :happy:0 -
SW: (Starting weight) : 218
CW: (Current weight) : 187.6
GW: (Goal weight for the month) : 182
Weigh in Dates:
7/1 : 187.6
7/8 : 186
7/15: 187.8.
7/22: 186
7/28
End of Month (or whatever weigh in days you use)
Total weight lost so far: 1.6 lbs0 -
SW: 280.0
CW: 275.3
GW: 270
Weigh in Dates:
7/1: 275.3
7/8 269.2 (6.1 lbs down!)
7/15 269.2
7/22 269.7 (up .5lb...water weight)
7/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 355
CW: 315.4
GW: 307
Weigh in Dates:
7/1 - 315.4
7/8 - 313.4
7/15 - 311.4
7/22 - 308.8
End of Month
7/29
Total weight lost:0 -
SW: 223 from the last Challenge
CW: 223
GW: 218
Weigh in Dates:
7/1: - 223
7/8: - 221.5
7/15: - 219
7/22: - 218
7/28:
End of Month 7/ 31:
Total weight lost: 5 lbs
I like this... it keeps you focus on your weight goals... Teens here i come.....0 -
SW: 178
CW: 148
Ultimate GW: 130
Weigh in Dates:
7/1 154
7/8 152
7/15 149
7/22 148
7/28
End of Month0
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