Lose 5 Pounds in July - Open Group

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  • Usbornegal
    Usbornegal Posts: 601 Member
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    I'll set up August as soon as the site allows me to get in. Look for the Lose 5 Pounds in August, and let's get ready for fall!
  • cpanus
    cpanus Posts: 19,360 Member
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    SW: 192.2
    CW: 135
    GW: 129

    7/1 - 135
    7/8 - 135.6
    7/15 - 132.4
    7/22 - 131.8
    7/28 - 131.4
    7/31 --130.0


    Total weight lost: -5.0 ...I'm really happy!
  • elliej
    elliej Posts: 466 Member
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    SW: 150
    CW: 140
    GW for July: 136

    Weigh in Dates:
    7/1 140lb
    7/8 138.5lb
    (7/15 was about 137)
    7/22 135.5 (already hit target for July!)
    7/31 134.5

    Total lost: 5.5lb!!
  • Usbornegal
    Usbornegal Posts: 601 Member
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    Here's the August link: http://www.myfitnesspal.com/topics/show/1062366-lose-5-pounds-in-august-open-group

    See you there!
  • hadiyajade
    hadiyajade Posts: 41 Member
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    SW: 223 from the last Challenge
    CW: 223
    GW: 218

    Weigh in Dates:
    7/1: - 223
    7/8: - 221.5
    7/15: - 219
    7/22: - 218
    7/28: - 216
    End of Month 7/ 31:- 214.6

    Total weight lost: 8.4 lbs

    I like this... it keeps you focus on your weight goals... Teens here i come.....
  • lharvey2797
    lharvey2797 Posts: 91 Member
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    SW: 221
    CW: 154
    GW: 149

    Weigh in Dates:
    7/1 - 154
    7/8 - 155
    7/15 - 152.6
    7/22 - 152.6
    7/28 - 150
    End of Month (or whatever weigh in days you use) 150

    I am proud to have made it to 150!! :-)
  • worldsbestauntie
    worldsbestauntie Posts: 280 Member
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    SW: 136 (back about two months ago)
    CW: 122
    GW for July: 115


    Weigh in Dates:
    7/1: 122
    7/8: 121.5
    7/14: 119.2!!!!!
    7/22: 119.2 (no change this week)
    7/27: 118.4
    End of Month (or whatever weigh in days you use) 118.4

    Total weight lost: 3.6 lbs :smile:

    Looking back at this it actually surprises me that I lost that much in a month.
  • mscountrygirl39456
    mscountrygirl39456 Posts: 113 Member
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    SW - 307 (April 13, 2013)
    CW - 280
    GW -268 ( for July) 150 (final goal)

    Weigh ins

    7/1= 280
    7/8= 278.8
    7/15= 272.6
    7/22= 271.8
    7/29= 270.6

    Total weight lost= 10.4 lbs
  • closermotion
    closermotion Posts: 65 Member
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    SW: 185
    CW: 165.2

    GW: 160 (for July)

    7/6: 164.8
    7/13: 164.4
    7/20: 162.8
    7/27: -
    EOM: 162.8

    July loss: -2.4 lbs

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