September Weight Loss Challenge (Open)

Sign ups are OPEN until September 5th, then we will move our "group" to another topic post.

To sign up, reply to this post with:

Your starting weight for September
Your personal goal for September
Your personal self-challenge for September

Then, come back here every week when you weigh in and update us! Feel free to chat on the board too. This is just to help us be accountable to someone. :-)

Your "personal self-challenge" can be ANYTHING. It doesn't have to be weight-loss-related.

For example, here is my "sign up" post:

SW as of 08/26 (my last weigh in for August): 214.6
Goal for September: 206
Self-Challenge: Weigh only on Fridays, not everyday!

Good luck!

Replies

sky1967

This is good motivation to stay on track during Labor Day weekend and my vacation.
SW (29/8/13) : 162lbs
GW (end of sept) : 155 lbs
Personal challenge: walk 30 mins at lunch minimum 3xweek.
Yay, I'm excited. Can't wait to see the 150's again.

heatherluuu

My first challenge!
Starting weight : 163
September goal weight : 155
Personal challenge: Boot Camp classes 2x/week

MsImperfect0

Your starting weight for September : 227
Your personal goal for September 199
Your personal self-challenge for September- be in better shape than i am today!

laurenabbyy

Yes pleaseeeee

SW: 142 (8/29)
GW: 137
Self goal: not to binge this month!

Xtinesky

Would love to step up to the challenge this month.

I usually measure in kilos as I live in Australia.

SW: 87.1 kgs (191.62 lbs)
GW: 84 kgs (184.8 lbs)

Personal goal: Exercise for 30 minutes (formal, not incidental) at least five times a week.

ohembrie

SW: 155
GW: 148
Goal: drink more water and log everyday

Feel free to add me too(:

GettingMooreInShape

CW: 130
GW for September 30th: 122

Personal goals: no bingeing or emotional eating. and hit the gym!

channy70

Bump

beckyjeanleemaddox

hi! THis is great. present weight 215Sept 1
gw-205 Sept 3
Challenge post every day. weigh only on Fridays

dedicationandcommitment

Heyy guys I'm also doing the Extreme Makeover Weight Loss Edition: MFP Style and that's broke into 90 day goals so I would love to break it down even farther so here are my goals:

Your starting weight for September: 249.6

Your personal goal for September: 239.0

Your personal self-challenge for September: Weigh myself once a week on Mondays(so I can know the damage from the weekends). Also I am going to challenge myself to workout 5 times a week for 80 minutes and strength train 3 times a week!!!!

missan42

Hello everyone,
I would love to join the challenge.
Starting weight 325
Sept goal weight 315
Personal goal complete this challenge

4men1lady79

SW: 185

GOAL for Sept: 178

Personal self challenge: Exercise 6 days a week

Making changes everyday so I'm READY :-)

Ariel_Almaguer

Alright folks WE GOT THIS! PS Add me as a friend if you would like - lets help each other

SW: 143

Goal for Sept 30th: 135

Personal Self Challenge - BE CONSISTANT with my nutrition - help someone out there with motivation/accountabilty everday this month. A little support from anyone makes a huge difference to everyone.

Keep fighting to be fit! :glasses:

PippiNe

I'm in too

)

SW: 128.0
GW: 123.0
Personal Challenge: Drink at least 4 large glasses of water each day and have no crazy binge days throughout the month.

melissaerrington3

SW : 90.9
GW : 88.4
Self-Challenge: Walk 100km

marydivya

SW-164.7
GW-159.2
Self Challenge-Will go for walk

scronen

SW: 235
Goal for September: 227
Self-Challenge: walk at least 3 miles a day

kittens876

Starting weight: 149.5
End of September goal weight: 142.5
Self challenge: Complete the 30 day squat challenge, complete my X-trainer/bike challenge

donnace7

SW: 179
End of September Goal: 171
Personal Challenge: STOP eating when I feel full!!!!

jojoboxing

Your starting weight for September 232lbs
Your personal goal for September lose 10lbs

Your personal self-challenges for September:

1 - Start and stick to Focus T25
2 - better logging of food and meal planning

jesstaylor73

Hi, I'm Jess :-) I'm in desperate need of motivation, I want to be able to breathe in the dress I'm wearing to my cousins wedding in a fortnight!! Haha, aside from that, I'd been doing really well until I went away at the beginning of August and I think a challenge like this one could really help to pull me back on track and get my head into the game again!

SW as of today: 225
Goal for September: 217
Self-Challenge: drink more water!

Thanks :-) and good luck to us all!

stewtee

Hi all

Hoping you will keep me on the straight and narrow

Starting weight: 245lb
Goal: 230lb

Personal goal 3 x 30 minutes of good cardio vascular workout a week

bkelley32148

This is exciting.

Your starting weight for September: 150
Your personal goal for September: 145
Your personal self-challenge for September: Not to overcomplicate things! Stick to the identified plan.

iwillbehot86

hi
SW as of today i am: 193 lbs
Goal: 181 lbs
Self-callaenge: stop weighing myself everyday.
and start walking more

heis4u2004

Starting weight- 165; Starting body fat 35%
Starting pant size 12/ waist 34.5 inches/ hips 39.5 inches

Goal for September- 160 pounds and/or body fat 33%
Pant size goal- 9/10, waist 33 inches/hips 38 inches

Fitness routine currently running on a treadmill 3-4 times a week about 1 hour at a time @ 5-6 mph
My aim for each week in September is 20-25 miles running and 25 push ups & 25 crunches 5-6 days a week.

channy70

SW 8/31 159.2lbs
GW for September 150lbs
Self-challenge: burn 5000 calories a week

monaprimary

Goal lose 10lbs for Sep

Created by MyFitnessPal.com - Free Calorie Counter

rramirez1272

Hi, I would love to join

Todays W - 156.5
September GW - 150
Self-Challenge - log into MFP everyday, eat more fresh fruits, exercise everyday for at least 30 min., drink more water and make better food choices.

lisabella501

Hi,

I would like to join the challenge - I am hoping to lose 5 kgs this September and make my diet majority fruit and veg and cut out all the fizzy drinks which I am drinking too much of

idontwanttobefatforever

Hi, I would love to join. This seems to be exactly what I need. Today is my first day on MFP!

Todays W = 227.8
September W = 220.0
Self-Challenge = *Log everyday *Eat less fast food *Increase exercise