OCTOBER 30 Day Shred Group
rbcca19
Posts: 91
Does anyone want to do a 30 Day Shred Group for the month of October?? I haven't ever done it before, but plan on starting this Friday October 1st. Who's with me??
0
Replies
-
What exactly does that entail? Or what do we do?0
-
It's the 30 Day Shred video by Jillian Michaels from Biggest Loser. This will actually be my first time doing the video, but I'm excited! I've heard and read really great things about it.0
-
I'm thinking about it. I need to get some lighter weights (I have 5 lbs and I would die) and the DVD but I can do that tomorrow... hmm... to shred or not to shred...0
-
I was planning on waiting until Oct. 1 to start it, but then I went ahead and started it a couple of days ago. Today was my 3rd day. I'm in if ya'll don't mind me having a little head start! :happy:0
-
I actually don't have the 30 day shred, but I LOVE her No More Trouble Zones dvd. Please let me know what you think of the 30 Shred one! Are you supposed to just do the dvd everyday for 30 days? Then how is that different from doing any of her other dvds everyday?
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
Count me in!! I am participating in a challenge in blogger world for the month of October... 30 Days of Shred or 30 days of any exercise for 20 mins. I committed to 30 days of shredding!!0
-
Count me in!! I am participating in a challenge in blogger world for the month of October... 30 Days of Shred or 30 days of any exercise for 20 mins. I committed to 30 days of shredding!!0
-
i love the 30 day shred even though i can't seem to progress past level one. it is an amazing work out for only 20 minutes. you really get a great over all work out in minimal time.0
-
Count me in!!!0
-
I will join. I just bought the DVD a few days ago!0
-
I have 15-18 ish pounds to lose. the problem is i don't have a scale, so i'm not even sure exactly what my weight is right now. plus, i don't really "excercise" as in go to a gym and stuff. but i have TONS of walking i have to do every day, so i count that...0
-
Ok. DVD = bought. I have no excuses. I'm in. You all will help me through this, right?
Haha I'm so nervous!0 -
me me me !!!
I have tried starting it but im going to need some support otherwise I will just stop
LETS LOSE 20LBS FOR HALLOWEEEEEEEEEN !!!!0 -
Yay! We have a good group going. I haven't ever done this video before, so I can't really answer any questions about it yet. And if you've already started, that's okay!
I've seen in other groups before that people take their measurements beforehand and CW, of course. I plan to do the same.0 -
I took before measurements too. I will post before and after measurements at the end.0
-
Should we maybe all put up our measurments and SWs in a chart? We could go week to week looking at gains and loses of inches and lbs. I wouldn't mind keeping the chart together and posting it every Monday morning or something with everyone's totals if it is something people want to do. Just an idea, definitely not mandatory!0
-
Ok. I'll go first. You may not want this much info, but I just put down everything I was personally tracking. Just take what you want for the chart if you do one.
SW = 206.6 lbs
Upper Waist = 39"
Lower Waist = 43.5"
Hips = 46.5"
Thigh = 28.5"
Arm = 15.25"
Neck = 15.5"
Bust = 43"
Pant Size = 16 women or 18 misses
Shirt Size = XL-XXL0 -
Bump!0
-
I'm in!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions