September Weight Loss Challenge (Open)
Replies
-
Your starting weight for September -196
Your personal goal for September -188
Your personal self-challenge for September:
Walk 10 miles per week & 30DS 5 days a week!0 -
Hi eveyone!!!!!!
Starting Weight: 130
Goal Wieght (Sept.); 125
(long term); 115
Self Challenge; I'm an "all or nothing" kinda gal and I got to teach myself that 115 isn't going to happen today but it eventually will.0 -
Hey! I am ready to take charge of my wellness, weight included. This will be a great way to keep in check.
Starting weight: 277.6
Goal Weight (Sept.): 267
Self challenge: My challenge is to do exercise 4-5/week consistently.0 -
Hi Everyone,
Starting weight for September(08/31/2013): 340.4
Personal Goal for September(08/31/2013): 330.4 (10lbs)
Personal Self Challenge: Swim(laps/aqua-fit) 3-4 times a week and 8 glasses of Water....
Good luck everyone I look forward to it:)0 -
Hello All! Happy to join you in this challenge.
Starting weight: 250.6
Goal weight: 240
personal challenge: abdominal workout 3 days a week
Feel free to add me as a friend...0 -
sw 245
gw 235
challenge; log every day even if i miss a day go back and fill it in0 -
I'm in!
SW: 155
Goal for Sept: 145
Personal self-challenge for September: Stick to clean eating w/o snacking on the junk!0 -
I'm in.
SW - 200
GW - 190
Self Challenge - Walk 3 x per week, 30 min each time.0 -
Hello Everyone, This challenge is going to be very motivating...Birthday is this month and meeting my goal will be a great gift to myself...
SW: as of 8/31: 225
Goal: 217
Self Challenge: Improve walking speed, walk 4-5 day per week for 30-45mins each day. Stay positive no matter what things look like. Keep my Focus!!! No eating after 8pm and to get 8hrs of sleep at least 4 nights a week. :flowerforyou:0 -
My start weight as of 08/31 : 263
My goal weight for the end of september : 253
My personal goal: get a job in social services0 -
I would love to join! First challenge and first time using my fitness pal
My starting weight is 139
My goal weight is 130
My personal goal is to start prepping my meals and become a volunteer firefighter!!
Good luck to everyone!! Lets all achieve are weight loss goals0 -
hi
i am in too
SW(1/9/13) 156.5lbs
GW(30/9/13) 150lbs
i plan to log food everyday stick in my limits
walk my dogs at least 2 miles everyday0 -
This sounds like a good idea!
SW: 174
GW: 165
personal goal: to be more outgoing and social. also to get in a good sleeping habit... get to sleep BEFORE 3am!!0 -
Hi,
I’m Edith and I would love to join in too!
SW(1/9/13) 112,2 kg (247.4 lbs)
GW(30/9/13) 105,0 kg (231.5 lbs)
Personal challenges for this month:
- Stick to my daily planned menus
- log diary everyday
- start building up exercise to: walk at least 3x 10 min 3x a week
- drink at least 8 cups of water daily
- sit down and make my meal plan 2x a week
- prepare meals and snacks in advance every day
Good luck everyone!0 -
Hi!
SW 60kg (132 pounds)
GW 55kg (121 pounds)
Challenge: Log everything I eat and stick to my calorie goals every day.
Good luck everyone!0 -
Starting weight: 111 kgs
Goal weight for September: 105 kg
Personal goal: I have just started on MFP so my goal is to remember to log everything in and stick with it! I am notoriously bad at making sure I am hydrated. I don't drink anything bad, I simply don't drink! So my goal is to carry my water bottle around with me and fill it at least twice a day. This is probably harder for me than cutting out certain foods.0 -
Hi I'd love some new friends too! Kind of lonely in this journey right now!
Starting weight 280
Goal weight at end of September: 265
Personal goal will be to do 10,000 steps atleast 6 days a week on my fitbit. Also to log (good or bad) and try to start eating more fruits/veggies not just preparing them for my kids. They need me healthy too!0 -
SW: 150 lbs
GW: 140 lbs
Daily challenge: Run! I used to love running and even to run 5 minutes a day would be a great improvement from what i am doing now which is nothing.0 -
Hi everyone
I always do better with some support so here I am.
Starting weight -221 lbs
September goal- 12 lbs loss (take me under the next stone)
Personal goal- don't allow a 5 day trip to benidorm to ruin the month!!
Good luck everyone, I weigh on a Thursday so will give you all updated.0 -
I will sign up too
current weight 183
desired weight 175:happy:0 -
I'd like to join, please.
Starting Weight: 487 (yeah, I know...)
Goal Weight: 470
Personal Goal: Drink at least 64 ounces of water per day.
I chose this as my goal because I'm a yo-yo water drinker, lol. I tend to do really well and drink plenty of water 5-6 days at a time, then slack for 2-3. Every time I slack, I feel yucky (sluggish, joint and muscle pain, etc.) and I'm tired of the yo-yo.0 -
AWESOME!!!
SW: 177.4lbs
GW: 166.4lbs
SC: Jog/run 1 mile in 9 minutes!0 -
SW - 176.6
GW - 1690 -
Hi
SW: 138.4
GW: 133
PG: Log more0 -
I'll join ya guys
SW: 182 lbs.
GW: 178.5 lbs.
Personal Goal: Exercise at least 4 times a week0 -
SW: 286 lbs
GW: 278 lbs
Personal goal: Exercise 5 times a week for 1 hour,0 -
Please add me!
Starting Weight: 137.2
Goal Weight 132.2
Personal Self Challenge: Exercise 5 times a week for 1 hour & gain better portion control. Other things I would like to work on include upping my water intake and getting to bed earlier.0 -
SW (Today) - 137
September Weight - 130
Self Goal - To exercise 4 times a week and to get stronger, be able to do at least 10 full press ups0 -
Yay!
I do like a deadline!
Starting weight for September 234
Personal goal for September 226
Personal self-challenge for September Work out for at least 20 minutes every day0 -
SW(22aug): 86kg
GW: 83kg
PG: log in everyday, drink atleast 2L of water a day, and move as much as possible, and less junk0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions