8 progression picks of 85 pounds lost.
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Would.
bahahaha - I know right!!0 -
*drools* Ok, now that I've got that out of the way, awesome work! You look amazing right now and your dedication is sure to get you to your final goal.0
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Wow!0
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Amazing work!! I need to try some of those hanging leg raises..0
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HOT DANG!0
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Would.
Yup0 -
And a *kitten* flood washed all the villagers away, killing them all.0
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Holy sweet Jesus... You're HOT!0
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Ummm let me just say D - A - M - N!!!!!!!!!0
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rawr!0
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Its like you chipped away an amazing sculpture.0
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Would.
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SMOKIN' HAWT....Well done!!! Just read through your routine.....planks with feet on excercise ball - yeah, tried that one once - did not work out all that well, lol. Keep up the awesome work, you look incredible0
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What kinds of worksouts were you doing at 285?0
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WOW!!!! Giving all guys a reason to hit the gym. We thank you.0
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Holey Moses batman! Way to go!0
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thank you all for your comments, i'm really excited to see what it will look like when i get to 190 and then my final goal of 180.
Well done mate. How tall are you? Based on how you look now, I can't see why you would want to be 180.
I'm 6'2, and 15% bodyfat, and if i weigh say 200, that means I have 30 pounds of fat, so if i had no fat i'd be at 170, and then i want to be like 8% bodyfat, so 170*1.08 would put me at 183. So that's how i'm approximating my goal.
well i wish my "fat" looked as good as yours does! LOL0 -
congratulations bro you look awesome!!!0
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What an awesome transformation! You worked hard, and HOT DAMN it shows!! Good for you0
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Wow. Congratulations!!0
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