October "Move-It" Challenge
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Monday- 44 min / 200 cals
Tuesday- 58 min / 616 cals
Total- 102 / 816
Remaining- 258 / 16840 -
ok, I will give this challenge a whirl....I'll do the 360 minutes
Monday: walking 40 minutes
Tuesday: Eliptical 30 minutes 30 day shred 20 minutes0 -
Monday, Dog walking...23 min/138 cals
Tuesday, Elliptical...33 min, 233 cals
I've got a slow start this week....
53 min, 371 cals
Welcome to kmcclaim and ginastnly...this group will definitely keep you accountable by their actions
Swinnie, where are your photos, would love to admire them0 -
Goal: 360min
Monday: 30 walk in am, +25 min dog walk= 55 min
Tuesday: 30 walk am, +10 min dog walk= 40 min
left to go: 265 min0 -
Mon 60min cardio circuit 45min boot camp and 27min level 2 shred!!
Tues 60min Zumba and 27min shred
Down 219mins and 141 mins to go!!0 -
Mon 60min cardio circuit 45min boot camp and 27min level 2 shred!!
Tues 60min Zumba and 27min shred
Down 219mins and 141 mins to go!!
A lady on a mission!!! You go girl!!!! I am scared of you!! Keep up the good work Kizzy!!! Is your name Kizzy? If not what is your name because I can't spell your user name......:-) BTW - Good job on maintain. Considering your visitor that is very good!!0 -
Monday: L2 D8 30DS, 27 Minutes + W1 D1 C25K, 25 Minutes = 52 minutes
Tuesday: Nothing (my Mom came at the last minute so I didn't have time to plan and workout in the morning)
52 Minutes/Goal 360 Minutes0 -
Goal: 360 minutes, 24 miles
Monday: B210K W4D1 - 48 minutes - walked/jogged 4.02 miles
Tuesday: Walked/Jogged 40 minutes - 2 miles
Total for the week: 88 minutes / 6.02 miles
Left to go: 272 minutes / 17.98 miles0 -
This week:
Monday- 43 min of Cardio Party & 53 min of Chest & Back/709 calories
Tuesday- 43 min or Cardio X & 20 min of Turbo Jam 20 min/484 calories
Wednesday- 45 min of Fire 45/488 calories
Total:
204 min/1681 calories
So yesterday I did the P90X cardio workout, only burned 309 calories in 43 min. Today I did Fire 45, burned 488 calories! Shows you turbo fire is definitely the way to go if needing a good cardio burn.0 -
monday: run 27 minutes/259 calories
tuesday: run 23/221
wednesday: run 26/251
so far: 76 minutes/731 calories
to go: 284 minutes/1769 calories...i better get my butt in gear this week0 -
Monday- 44 min walk / 200 cals
Tuesday- 58 min zumba / 616 cals
Wednesday- 58 min zumba / 604 cals
Total- 160 / 1420
Remaining- 200 / 10800 -
Goal: 360 minutes, 24 miles
Monday: B210K W4D1 - 48 minutes - walked/jogged 4.02 miles
Tuesday: Walked/Jogged 40 minutes - 2 miles
Wednesday: B210K W4D2 - 50 minutes - walked/jogged 4.02 miles
Total for the week: 138 minutes / 10.04 miles
Left to go: 222 minutes / 13.96 miles0 -
Monday, Dog walking...23 min/138 cals
Tuesday, Elliptical...33 min, 233 cals
Wednesday, nada, worked 8 hours tho0 -
Mon 60min cardio circuit 45min boot camp and 27min level 2 shred!!
Tues 60min Zumba and 27min shred
Wed 41min boot camp and 27min shred
Down 287mins and 73mins to go!!0 -
Monday: L2 D8 30DS, 27 Minutes + W1 D1 C25K, 25 Minutes = 52 minutes
Tuesday: Nothing (my Mom came at the last minute so I didn't have time to plan and workout in the morning)
Wednesday: L2 D9 30DS, 27 Minutes = 27 minutes
79 Minutes/Goal 360 Minutes
281 to go. . .better get after it!0 -
Monday- 44 min walk / 200 cals
Tuesday- 58 min zumba / 616 cals
Wednesday- 58 min zumba / 604 cals
Thursday- 120 min work / 295 cals
Total- 280 / 1815
Remaining- 80 / 6850 -
This week:
Monday- 43 min of Cardio Party & 53 min of Chest & Back/709 calories
Tuesday- 43 min or Cardio X & 20 min of Turbo Jam 20 min/484 calories
Wednesday- 45 min of Fire 45/488 calories
Thursday- 30 min of Fire 30/393 calories
Total:
234 min/2074 calories0 -
Monday, Dog walking...23 min/138 cals
Tuesday, Elliptical...33 min, 233 cals
Wednesday, nada, worked 8 hours tho
Thursday, Walking dogs and elliptical 92 min/631 cals
148 min/1002 calories
TO GO: 212 min/1500 calories0 -
Mon 60min cardio circuit 45min boot camp and 27min level 2 shred!!
Tues 60min Zumba and 27min shred
Wed 41min boot camp and 27min shred
Thurs 60 min zumba
Down 347mins and 13mins to go!!0 -
Monday: L2 D8 30DS, 27 Minutes + W1 D1 C25K, 25 Minutes = 52 minutes
Tuesday: Nothing (my Mom came at the last minute so I didn't have time to plan and workout in the morning)
Wednesday: L2 D9 30DS, 27 Minutes = 27 minutes
Thursday: L2 D10 30DS, 15 Minutes + W1 D2 C25K, 25 Minutes + 50 minute walk w/ friend = 90 minutes
I only got 15 minutes done of my Shred before my 6-month old decided she was done playing by herself. . .so I guess I'll be repeating Day 10 of Level 2 again today.
169 Minutes/Goal 360 Minutes
191 minutes to go!0
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