30 day shred october 21th !!! Anyone!!!
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So Guys lets do it!!!!!!
We can all post in here our updates and workouts!!!!! If u need some help!!!! Keep eachother motivated!!! OK guys!!!
Lets stick with it and stay positive and strong!!!!
U WITH ME!!!!!!!!!!!!!!!!!!!!!!!!!!!0 -
Not sure what this is? Can anyone join??
Yes u can!!!!! u welcome0 -
I'd love to join! I have done both 30DS and RI30 2 years ago but definitely is worth doing again! I got such great results the first time, can't wait to see them again0
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Got my day 1 30DS workout done this morning. Signing up here to do it was just the motivation I needed to get out of bed and get moving!0
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Got my day 1 30DS workout done this morning. Signing up here to do it was just the motivation I needed to get out of bed and get moving!
im doing mine today too! its my first attempt, how did you find it?0 -
Really good! I felt like I was working really hard and I just love Jillian as a trainer. Like I feel like she's kicking my butt even though it's just on the DVD!0
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I just got the 30 day shred DVD yesterday and plan to start today, after work so count me in.0
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I got up bright and early this morning and did 30 day shred. So proud of myself. I put Pandora on to station Nickelback so I could workout and jam at the same time. It worked great I will be doing that again.0
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Got my day 1 30DS workout done this morning. Signing up here to do it was just the motivation I needed to get out of bed and get moving!
Thats awesome girl!!!! Work it am about to work out right now!!!! GRRRRRR lol!!!!!0 -
I just did day one , ive tried it a few times before and never done it more than once :$ Determined this time!!0
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I'm IN! I just did Day 1 of Level 1 this morning...then came to MFP looking for a group with some support, only to find you guys are starting on the same day. YAY! :bigsmile:
I've been doing my own "garage" workouts for a while...mostly HIIT style stuff. But it's getting COLD here in Wyoming, so I thought I'd pull out the ol' JM DVD and give it a shot so I can workout in my less-frigid living room. To warm up before the workout I did 15 minutes of jumping rope and then another 15 minutes afterwards. I doubt I'll do that everyday, but Mondays, Wednesdays & Fridays are when I'm used to doing more intense workouts.
Edited to add: So...is there a specific group/board for us, or are we just going to continue to post on this thread on the Motivation & Support message board or will you be starting a new thread for each day? Just wondering so I can find ya'll again tomorrow!0 -
Hello all!
I am IN!!!!
I have to do the workout tonight but I wanted to start today and I came on here looking for a group and BAM!!!!! I found you guys!
I will post again after my workout is DONE!!!!
Let's rock this!!!!0 -
I'm in!! Level 1 day 1 done!!0
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I'm IN! I just did Day 1 of Level 1 this morning...then came to MFP looking for a group with some support, only to find you guys are starting on the same day. YAY! :bigsmile:
I've been doing my own "garage" workouts for a while...mostly HIIT style stuff. But it's getting COLD here in Wyoming, so I thought I'd pull out the ol' JM DVD and give it a shot so I can workout in my less-frigid living room. To warm up before the workout I did 15 minutes of jumping rope and then another 15 minutes afterwards. I doubt I'll do that everyday, but Mondays, Wednesdays & Fridays are when I'm used to doing more intense workouts.
Edited to add: So...is there a specific group/board for us, or are we just going to continue to post on this thread on the Motivation & Support message board or will you be starting a new thread for each day? Just wondering so I can find ya'll again tomorrow!
We are going to check in here!!!! I think its the best so we can stay motivated and going strong!!!! happy that u joined in!!!!!!!!0 -
Hello all!
I am IN!!!!
I have to do the workout tonight but I wanted to start today and I came on here looking for a group and BAM!!!!! I found you guys!
I will post again after my workout is DONE!!!!
Let's rock this!!!!
Welcome girl!!! LETS DO IT!!!!!!!!!!!!!!!!0 -
So Day 1 done! Level 1 !! wohooooooooo!! It was hard but i kept pushing!!!!!! WE CAN ALL DO IT!!!!
So what do u think guys?? do each level for 10 days??? and have a rest day or keep at it lol
Am so glad u all have joined in so we can support each other!!!!!!!!!!!!! U ROCK GUYS!!!!!0 -
I'm in! Did level one day one this morning. My plan is to do 10 days on each level. We'll see. Was basically a couch potato before this. I do some walking also. Think I will be feeling it tomorrow, but I am going to stick to it. I am so glad I found this group. I need the accountability.0
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Day one down !
I am remarkably un-coordinated.
I am also down to keep at it for 10 days at each level without any rest days, I could use the daily activity.0 -
Just found this group and ironically just started 30DS this morning. I'm excited to do it but felt really out of shape after day 1. We'll see what day 2 holds!0
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Just found this group and ironically just started 30DS this morning. I'm excited to do it but felt really out of shape after day 1. We'll see what day 2 holds!
Trust me i felt the same too!! sooo out of shape but i guess by sticking to it i will get better...
Good luck!! happy u have joined!!!!!0
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