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    what are you proud of about yourself today?

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    Replies

    • Posts: 1,479 Member
      Within my calorie goal!
    • Posts: 13,010 Member
      Really, really, REALLY didn't feel like doing my gym this morning, but did the whole thing plus weights and burned off 465 calories!
    • Posts: 1,486 Member
      Signed in for 171 days in a row. That is huge for someone who could always find a good reason for giving up.Aren't they all good reasons? They were for me.
    • Posts: 836 Member
      I prepared lunch yesterday and it meant I got through the afternoon without eating any bread!! (I'm not against bread as part of a balanced diet but when I don't have a proper lunch I end up eating a ton more slices than I need to) also I'm going to go to the gym tonight even though I'm kinda meh about it
    • Posts: 49 Member
      I went to the gym this morning.. Even though I was dog tired and wanted to stay in my nice, warm bed.. woohoo!
    • Posts: 4,429 Member
      This is going on my 3rd week with NO coffee--WOOT! This may not be a big deal to some, but it's a HUGE victory for me and my life-long coffee addiction!!!! WOOT!!!!!!!!!!!!!!!!!!!!
    • Posts: 375 Member
      Navigating all 4-way stops and accelerating and merging on to the interstate. Since 90% of the population seem to have problems doing so these days I must be elite!!
    • Posts: 61 Member
      I "kept going" to complete my morning run even though I wanted to stop after 1/4 mile.
    • Posts: 43 Member
      That I chose to be happy. Someone called me smiley the other day and not in a sarcastic way. People usually say I look so mean.
    • Posts: 12
      Great job! I'm trying to break the 300 mark myself. I will be over the moon when I get where you are! Keep up the good work.
    • Posts: 205 Member
      I am back to my college weight!
    • Posts: 2,819 Member
      I'm on the right side of the dirt! lol
    • Posts: 126 Member
      My 21 year old son actually likes me as a person!
    • Posts: 9
      I bought groceries and there isn't a single item of 'empty' calories... normally I let myself indulge in a chocolate bar or other treat when I shop, but I didn't even WANT to sabotage myself today! I felt ridiculously smug in the check-out line.
    • Posts: 1,948 Member
      I am proud I went to the gym eventhough I was really tired and got a little workout done. It feels good to know you did something!
    • Posts: 41 Member
      I decided to go back to a healthier lifestyle, and to stop looking at the scale for a change!
    • Posts: 4,429 Member
      That I chose to be happy. Someone called me smiley the other day and not in a sarcastic way. People usually say I look so mean.


      What a wonderful post...you ROCK Smiley!!! :bigsmile: :bigsmile: :bigsmile: :heart: :bigsmile: :bigsmile: :bigsmile:
    • Posts: 226 Member
      My 21 year old son actually likes me as a person!

      I love this. For me, it's this: yesterday and today I am wearing old jeans. Old, pre-baby, pre-MARRIAGE, size 8 jeans. They're worn thin and should be thrown out, but until I reach my goal and go on a shopping spree, I'm going to enjoy the hell out of them.
    • Posts: 406 Member
      Proud that I am able to finally find something that works for me. Happy to have found Dietbet, Intermittent Fasting and of course, myfitnesspal.
    • Posts: 4,429 Member
      Seriously...reading ALL of these victorious, positive, excellent and even funny posts is sooooo inspirational and encouraging to me...you ALL,everyone who posted here are sheer unadulterated winners--YAY to you ALL!!!! :drinker: :flowerforyou: :drinker:
    • Posts: 42 Member
      I finished WEEK 6 DAY 2 of the C25K program. For 6 weeks I have been getting up at 5 to be on the track by 6:45. I am a slow runner but I finish! WOOHOO!!!
    • Posts: 1,211 Member
      Day 3 into my 2nd week rejoining MFP and I have been carefully measuring my food with a scale, making better choices, drinking plenty of water and exercising. I have more energy than I did 2 weeks ago and feel fabulous. :happy:
    • Posts: 98 Member
      3 day with out coffee and i'm surviving!:drinker:
    • Posts: 1,394 Member
      I went to Walgreens last night..... Christmas candy is out..... Picked up the Reese's Tree (170 cals) and a Snickers Nutcracker (160 cals).....

      Walked outta the store without them.
    • Posts: 1,170 Member
      i finally fixed my bike seat!
      (well took it round my friends house for him to fix it)
    • Posts: 19 Member
      I tried on new skinny jeans today and size 8 is too big!
      Old Navy must run big cause I have not seen size 6 since high school.
    • Posts: 15 Member
      That I log daily...AND its the truth:)
    • Posts: 42 Member
      I decided to take the stairs (four flights) at uni today. It may not sound like much, but I'm morbidly obese and still manage to run up the first 2 flights (50 stairs). I would have huffed and puffed like mad after just walking up them a few weeks ago.
    • Posts: 61
      This my 3rd week of not having a Dunkin Donut Caramel iced coffee (no sugar- cream only), no sodas, no pastries (especially cake and soft cookies) and pork cracklings!!! I replaced my peach mango juice and soda with tons of WATER!!!!:smile:
    • Posts: 30 Member
      I blocked yet another urge to binge eat my frustrations away.

      Put away the Christmas candy I was going to buy at the store. (Lollipops made of pop rocks, my fave!)
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