November 2013 Move Your @ss Challenge
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11/20 1 mile
I would like to do a myfitness ticker so I can keep track. Anyone know how to do this? I see the ticker one but I would like to do it from myfitnesspal. Any help would be great.0 -
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Adding 4 miles today which brings me to roughly 32 miles for the month so far0
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Six miles ran on monday, six miles ran yesterday, and eight miles ran today. Finally feeling like fall around here.
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11/20 1 mile
I would like to do a myfitness ticker so I can keep track. Anyone know how to do this? I see the ticker one but I would like to do it from myfitnesspal. Any help would be great.0 -
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SPREADSHEET UPDATED TO HERE
View (but not edit) at this address:
WWW.TINYURL.COM/MGTPPLU
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CONGRATS to SPIKESMOM for making her GOOOAAALLL!!! :drinker::drinker:
SPEEDYF - Loved the "No excuses Guy"! That's pretty much how I picture every outdoor Minnesota winter run of mine will be until I actually get out there and realize it's not really that bad! :laugh:
JENNIFERTSMITH - Sorry to hear that and hope you and your family all get better soon! Come back when you can! :flowerforyou:
Dave
Darkrider420 -
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11/19- 5.5 miles. 110 done0
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11/19 - 7 miles biking and 1 mile arch trainer
50 miles total, which is my goal:). Now we are onto bonus miles:glasses:0 -
We can do this! Don't give up, we're almost there!!
^^^^^^^love this!!!0 -
Exercise total for
Wednesday 11/20
(Exercise bike 20.16 miles & walk 2.0 miles)
**total 22.16 miles for today
***473.22 miles done and 238.78 miles to go...:happy:0 -
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Total of 49 so far!0
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