November 2013 Move Your @ss Challenge
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11/1: bicycling 6.75km
11/2: bicycling 10.82km
11/4: running 6.48km
11/5: running 4.19km
11/6: running 4.37km
11/7: running 3.84km
11/10: running 2.67km
11/11: running 4.41km
11/12: running 4.41km
11/14: running 8.99km
11/16: running 4.41km
11/17: running 2.31km
11/20: running 2.66km
11/21: running 2.66km
total: 68.97km
left: 11.03km0 -
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Quick 1.13 miles to try my new shoes!! I got the Altra Lone Peak(at a great deal from Leftlane Sports) and I LOVE them!!
I get the emails from Leftlane Sports but haven't ordered anything. They were good to buy from? And yay on loving the new shoes!0 -
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I'm alive and feeling better. And I've managed to get some exercise in but it isn't anything like I've wanted. I just don't seem to have the energy.
Definitely recommend staying away from the flu/respiratory illness this year and the body aches and lethargy seem to last *FOREVER*!
November Miles
Walking: 33.67 miles
Biking: 40.00 miles
Total:73.67 miles
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I last posted on the 11th and had 23.75 miles - now I add:
11/12 - 3.5
11/13 - 2.75
11/14 - 3.25
11/18 - 2.75
11/19 - 2.75
11/20 - 2.75
11/21 - 2.75
For a new total to date of 44.25 / 50. Heading off to Massachusetts on Monday for two weeks and its pretty cold up there so I have to finish my goal before I fly!!!0 -
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Wednesday 6.190
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Quick 1.13 miles to try my new shoes!! I got the Altra Lone Peak(at a great deal from Leftlane Sports) and I LOVE them!!
I get the emails from Leftlane Sports but haven't ordered anything. They were good to buy from? And yay on loving the new shoes!
They have some amazing deals. They had an extra 25% off the day I bought my shoes. I bet they'll have something good for cyber Monday.0 -
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Goal: 200 Miles (6.67 daily average)
1st: 4.16 miles
2nd: 31.15 miles
3rd: 8.92 miles
4th: 5.94 miles
5th: 1.79 miles
6th: 3.69 miles
7th: 4.67 miles
8th: 4.78 miles
9th: 2.45 miles
10th: 4.01 miles
11th: 12.87 miles
12th: 3.93 miles
13th: 6.56 miles
14th: 4.76 miles
15th: 5.67 miles
16th: 4.86 miles
17th: 5.95 miles
18th: 3.07 miles
19th: 2.83 miles
20th: 6.60 miles - Total: 128.66 / 71.34
Whoops - Monday and Tuesdays low exercise days and no bike rides on the weekend have my daily average over 7 miles for a goal. Yikes! I better hit that bike if I can, weather permitting, on these next two weekends. I'm not DCMat to ride if it goes below 60 --- brrrrrrrr!!!!! Hats off to your for riding in the minus temps!0 -
Please add ...
11/19 - 26 miles on stationary bike
11/20 - 20 miles on stationary bike
November total - 218.5
131.5 to go! I hope I can do it!!0
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