November 2013 Move Your @ss Challenge

Options
1…9293959798…124

Replies

  • spikesmom
    spikesmom Posts: 441 Member
    Options
    =======================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    www.tinyurl.com/mgtpplu
    =======================

    DONJESSOP - Hope you're feeling better! You're not far off though, just a tiny* bit out of the festive lime green. I'm sure you'll get back soon! :drinker:

    TAXMOM9093 - That is* late to be teaching! And I just missed you with the update again last night! :ohwell: You're doing great and still in the green! :smile::smile:

    K80FLEC - Way to work the miles in wherever and whenever you could!! :smile:

    SUFFERLANDRIAN - I hear you, my friend! It's not very enticing weather, is it? :smile:

    NK1112 - How about posting some new miles along with those 'Bumps'?? :bigsmile:

    SPIKESMOM - Out of commission?? Uh oh, that sounds like surgery maybe....:frown:

    Ceci_O_K - You're not too far off track...your 10K will definitely help! Good Luck tomorrow!!! :drinker:

    Dave
    Darkrider42

    @DARKRIDER42,
    Yep, minor outpatient surgery on 12/12 but no exercise for 4-6 weeks! Oh well, necessary evil. But i will be here to cheer you guys on :)
  • bluiz13
    bluiz13 Posts: 3,550 Member
    Options
    last night at the y i did 15.2 miles on the stationary bike...the rain was horrible and i had a flat still on my bike....just a tiny bit to hit goal....

    133.95/135 complete
  • darkrider42
    darkrider42 Posts: 5,317 Member
    Options
    last night at the y i did 15.2 miles on the stationary bike...the rain was horrible and i had a flat still on my bike....just a tiny bit to hit goal....

    133.95/135 complete
    BLUIZ13 - EXCELLENT!!!!! Congrats on hitting your GOOOOAL and with lots of time to spare this month!!!! :drinker::drinker::drinker: And I can't believe you've encountered another flat tire! :noway: Do you ride near a broken glass factory or something?? lol :ohwell: That's just crazy!

    SPIKESMOM - Glad it's nothing too major and that you'll still hang around during your recovery and keep us company! :flowerforyou:

    Dave
    Darkrider42
  • Jcsmith5210
    Jcsmith5210 Posts: 150 Member
    Options

    exercise.png
  • kar328
    kar328 Posts: 4,150 Member
    Options
    3.4 miles.


    exercise.png
  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
    Options
    exercise.png
  • RedBess
    RedBess Posts: 111 Member
    Options
    11/22: 5.17 km


    exercise.png
  • MDLNH
    MDLNH Posts: 587 Member
    Options
    The cold weather & less daylight is here to stay . . . Even the snow has started to fall in NH :-)

    Nov. 2nd: 1 mile (*Drills*)
    Nov. 3rd: 7 miles (*4th Leg of the MHT City Marathon*)
    Nov. 6th: 10 miles (*60+ degrees in Nov. - Gotta get out and run)
    Nov. 7th: 1.5 miles (*Drills*)
    Nov. 8th: 1 mile (*Swimming*)
    Nov. 9th: 7 miles (*Run*)
    Nov. 11th: 1 mile (*Drills*)
    Nov. 18th: 4 miles
    Nov. 20th: 3 miles
    Nov. 22: 12 miles (*Spin*)

    Total (so far): 47.5 miles

    Goal for November: 75 miles (***11/22: Doesn't look like I'm going to make this month's goal***)
  • sunflower9194
    sunflower9194 Posts: 149 Member
    Options
    Ended up with nicer weather then I expected and I met and passed my running goal early... yeah! Having a hard time getting to the pool though, so I don't think I'm going to meet that one.

    Total Running: 14.1 miles
    Total Swimming: 1.2 miles

    Total Miles to Date: 15.3 out of 15


    exercise.png
  • Beckyann1971
    Beckyann1971 Posts: 130
    Options
    3 miles today.


    exercise.png
  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
    Options
    @ Dave - Did you ever get a new bike?
  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
    Options
    =======================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    www.tinyurl.com/mgtpplu
    =======================

    DONJESSOP - Hope you're feeling better! You're not far off though, just a tiny* bit out of the festive lime green. I'm sure you'll get back soon! :drinker:

    TAXMOM9093 - That is* late to be teaching! And I just missed you with the update again last night! :ohwell: You're doing great and still in the green! :smile::smile:

    K80FLEC - Way to work the miles in wherever and whenever you could!! :smile:

    SUFFERLANDRIAN - I hear you, my friend! It's not very enticing weather, is it? :smile:

    NK1112 - How about posting some new miles along with those 'Bumps'?? :bigsmile:

    SPIKESMOM - Out of commission?? Uh oh, that sounds like surgery maybe....:frown:

    Ceci_O_K - You're not too far off track...your 10K will definitely help! Good Luck tomorrow!!! :drinker:

    Dave
    Darkrider42

    @DARKRIDER42,
    Yep, minor outpatient surgery on 12/12 but no exercise for 4-6 weeks! Oh well, necessary evil. But i will be here to cheer you guys on :)

    There are days when we can use all the cheering we can get. Glad to hear you'll be lurking and cheering. :-)
  • JTH11706
    JTH11706 Posts: 2,921 Member
    Options
    4 mile walk into town this morning. Hoped to get it in before the rain but I got wet on the way home. Good thing I'm not a witch LOL!
    exercise.png
  • speedyf
    speedyf Posts: 1,571 Member
    Options
    friday+gif+tsc.gif
    Have a great one @ss Movers! :drinker:
  • speedyf
    speedyf Posts: 1,571 Member
    Options
    @spikesmom:
    Glad you'll be around to kick our @ss! :laugh:
    It wouldn't be the same without you around here :flowerforyou:
  • speedyf
    speedyf Posts: 1,571 Member
    Options
    So no running or biking miles to add... I'm way too sore to go to the gym, :laugh: and I'm overloaded with work anyway. :ohwell:
    So I'm only adding 2.5 walking miles for yesterday.

    exercise.png
  • Whereismycoffee
    Whereismycoffee Posts: 130 Member
    Options
    WOOT . . . I survived!

    We are doing this again next month, right?


    exercise.png
  • dcmat
    dcmat Posts: 1,723 Member
    Options
    Will still push for the usual 1000 miles, but not sure if I'll hit it this month

    01-11: 40.48 miles
    02-11: rest day (driving back from hols)
    03-11: 44.92 miles
    04-11: 51.01 miles
    05-11: 51.01 miles
    06-11: 51.00 miles
    07-11: 51.10 miles
    08-11: 51.06 miles
    09-11: 31.33 miles
    10-11: 77.37 miles
    11-11: 51.18 miles
    12-11: 50.46 miles
    13-11: 53.17 miles
    14-11: 51.17 miles
    15-11: 52.15 miles
    16-11: 30.51 miles
    17-11: 51.12 miles
    18-11: 55.05 miles
    19-11: 44.13 miles
    20-11: 42.05 miles
    21-11: 51.12 miles
    22-11: 46.29 miles
    November miles: 1027.72

    YTD miles: 13924
  • 2essie
    2essie Posts: 2,863 Member
    Options
    Walked 8.93 miles today
    walked 167.03 in November
  • butters1
    butters1 Posts: 1,540 Member
    Options
    11-1 Bike trainer 21 (est) + walk 1.8
    11-2 Run/walk intervals 2.6
    11-3 Bike Trainer 13 (est)
    11-4 Run/walk intervals 7.6
    11-6 Bike Trainer 13
    11-7 Run/walk intervals 3.1 + bike trainer 29.6
    11-8 Bike Trainer 13.1 + walk 2
    11-9 Run/walk intervals 2.6
    11-10 Bike Trainer 18
    11-11 Run/walk intervals 7.6
    11-12 Bike Trainer 26 +walk 1.8
    11-14 Bike Trainer 29.8
    11-15 Bike Trainer 15.7 + walk 2.6
    11-16 Run/walk intervals 3.7
    11-18 Bike Trainer 27.9
    11-19 Bike Trainer 22
    11-20 Run/walk intervals 6.1
    11-22 Bike Trainer 14

    Total 284.6

Categories