November 360 minutes a week "Move-It" challenge

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  • Dragonfly11
    Dragonfly11 Posts: 672 Member
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    In as well!!
    11/1 - treadmill 30 min 235 cals 330min and 2265 cals to go! :drinker:


    YEA US!!!!!
  • Fabulocity
    Fabulocity Posts: 157 Member
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    I am in....Today I moved for 75 minutes. (40 cardio and 35 weights)
  • mamacita99
    mamacita99 Posts: 66 Member
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    I'm in - Looking forward to movin it!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,367 Member
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    My goal this week is to burn 3000 calories per HRM.

    Mon: 650 cal (60 min walk)
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat: 0
    Sun: 0

    Week total: 650 calories burned (60 min)

    Calories left to burn: 2350 :heart:
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    WOW...do we have some movers and shakers dedicated this month...remember, if you don't finish or fail completely, stay honest to yourself and keep posting...

    Monday, nada...well, I took a super long nap, 2 1/2 hours and worked from 3 to 11 in my walker shoes...but, I won't count that since I have no way of knowing the actual burn...gonna make some up tomorrow...I'm definitely motivated this week...

    To Go: 360 minutes, 2500 cals
  • mrsfloisand
    mrsfloisand Posts: 254 Member
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    Last Week:
    Monday- 30 min of Fire 30 & 40 min of Stretch 40/650 calories
    Tuesday- 30 min of Fire 30, 20 min of Recharge, & 10 min of Ab Burner/410 calories
    Wednesday- 45 min of Fire 45/513 calories
    Thursday- 15 min of HIIT 15, 36 min of Burn Circuit 1, 30 min of Running, & 20 min of biking/980 calories
    Friday- 30 min of Fire 30, 20 min of Core 20 & 10 min of Stretch 10/550 calories
    Saturday- 25 min of HIIT 25, 26 min of Burn It Off, & 10 min of Stretch 10/585 calories
    Sunday- 26 min of Burn It Off & 45 min of Fire 55 EZ/660 calories

    Total:
    468 min/4348 calories

    This week:
    Monday- 38 min of Burn It Off/260 calories
    Tuesday- 45 min of Fire 45 EZ/413 calories

    Total:
    83 min/673 calories
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
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    Good afternoon all! Just checking in w/today's totals:

    Monday: 55 minutes of Billy Blanks boot camp.......305 minutes to go!
    Tuesday: 62 minutes of HIIT on elliptical & treadmill..........243 minutes to go!
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    Today so far: 10 min strength training & 25 min walking. Down to 240 min to go! :bigsmile:

    Everyone is doing great! :flowerforyou:
  • amandac72
    amandac72 Posts: 366 Member
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    Monday - 60mins
    Tuesday - 20mins 30 Day Shred
    15mins pushups & step ups
    total for today 35

    95 done - 265 to go :smile:
  • briteyes
    briteyes Posts: 435 Member
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    great challenge idea ~ i need this motivation to get moving again after the tummy bug got me down last week :) i will start my moving tomorrow... so not sure if I'll get 360 minutes this week, but I'm gonna try my best :)
  • klkelley
    klkelley Posts: 122 Member
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    11/02/10 - 60 minutes
  • a1schwei
    a1schwei Posts: 617 Member
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    monday: run 26/251
    tuesday: pilates 15/36, walk 75/275
    so far: 116 minutes/562 calories
    to go: 244 minutes/1938 calories
  • mamaturner
    mamaturner Posts: 2,533 Member
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    Monday 60 min deep cleaning / 151 cals
    Tuesday 55 min zumba / 601 cals

    Remaining - 245 min / 1748
  • nolachick
    nolachick Posts: 3,278 Member
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    Ok, we got to face our families for the Thanksgiving holiday (Americans).:grumble: Now, do you want to hear them make snide comments about your butterball that should be on the table?:noway: :sad: I bet you don't!!!! Nope, your gonna be the hot smokin' potato with the ta-tas:smokin:

    Then it's time to Move it! Shake it! Jiggle it! Wiggle it! Bump it! Thump it! Stomp it! Womp it!!

    What's your plan? You gotta have one to make this happen.

    The goals are:

    1) 360 minutes of moving...it doesn't matter what kind you do or how you break it up

    - or -

    2) Burn 2500 to 3500 calories with a heart rate monitor

    OK, who's in for Week #1...if at first you don't succeed, you keep trying...just keep coming back and reporting progress or non-progess...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles:bigsmile:

    this is EXACTLY what i'm working on right now. I am definately in!

    So far here's what I got.....

    Mon- 60mins bootcamp....300mins to go!
    Tues - 30 mins leslie sansone dvd......270 mins to go!
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    OK, this butterball is gonna lose it's jiggle

    Monday, nada
    Tuesday, elliptical 98 minutes...945 calories
    Wesnesday, work from 7am to 7:30pm...will shoot for 30 minutes

    To go: 262 mins/1695 cals

    I swear the hardest part is getting over the mental block...
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    Got in some more this evening by taking a walk while I waited for my car at the dealership instead of sitting in the waiting room. I planned for it and am glad I did. This challenge is really making me move move move this week! 45 min more down.

    195 to go!
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Got in some more this evening by taking a walk while I waited for my car at the dealership instead of sitting in the waiting room. I planned for it and am glad I did. This challenge is really making me move move move this week! 45 min more down.

    195 to go!

    That was an excellent plan, amazing how quickly all the little stuff adds up
  • a1schwei
    a1schwei Posts: 617 Member
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    OK, this butterball is gonna lose it's jiggle

    Monday, nada
    Tuesday, elliptical 98 minutes...945 calories
    Wesnesday, work from 7am to 7:30pm...will shoot for 30 minutes

    To go: 262 mins/1695 cals

    I swear the hardest part is getting over the mental block...

    between mental blocks and ridiculous long days...sheesh!!! i feel you!!! some days it is just hard to squeeze in a workout...crazy impressive elliptical workout though :) keep up the great work :)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,367 Member
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    My goal this week is to burn 3000 calories per HRM.

    Mon: 650 cal (60 min walk)
    Tues: 730 cal (70 min gym)
    Wed:
    Thurs:
    Fri:
    Sat: 0
    Sun: 0

    Week total: 1380 calories burned (130 min)

    Calories left to burn: 1620 :heart:
  • a1schwei
    a1schwei Posts: 617 Member
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    monday: run 26/251
    tuesday: pilates 15/36, walk 75/275
    wednesday: run 26/251
    so far: 142 minutes/813 calories
    to go: 218 minutes/1687 calories

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