What did you have for breakfast?
Replies
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A shake made up of two scoops of blueberry whey protein, 1/2 cup of oats, water, and one serving of blueberry Greek yogurt.0
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low fat banana/apple chunk bread!
and coffee of course
http://www.fitsugar.com/Recipe-Low-Fat-Vegan-Banana-Apple-Chunk-Bread-17517646/0 -
I was on the road so I had a monster zero calorie 16 oz drink and a banana.0
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2 scrambled eggs with 2 pieces of turkey bacon and 1 whole grain english muffin w/ butter & strawberry jam with water.0
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oatmeal with quick oats, milk, grapes, cranberries, apple,half a banana, mix nuts and a dash of cinnamon0
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I had a piece of this cake.
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cup of cereal with a small amount of 2% milk and a banana around 250 calories.0
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protein shake.
body fortress vanilla 1 scoop
16 ounces unsweetned vanilla almond milk
1 banana.0 -
Raw unsweetened cocoa powder in hot water with 1/2 tbsp unsulphured blackstrap molasses
Quaker Oats instant oatmeal (1/2 cup dry) with 1/2 tbsp raw honey
1 cup orange juice0 -
1st breakfast: Chocolate peanut butter Pop Tart and a mocha protein latte (coffee, 4 oz 1%, 1/2 scoop ON rich chocolate protein powder, Torani sf chocolate syrup)
2nd breakfast: 2 eggs, BetterOats cinnamon roll, Morningstar Farms sausage patty, mocha protein latte0 -
Mmmm! I'm making that with my steel cut oats tomorrow. Thanks for posting the link!0 -
1 cup of 1% cottage cheese and 1 banana (268 calories, 29 grams protein)... still feeling a little hungry though... so I might grab something else... as soon as I can decide what.0
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hard boiled egg, way too much coffee, a couple mandarin oranges and now snacking on belvita breakfast biscuits and dark chocolate soy milk!0
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MMM... oatmeal sounds good, thanks for the idea now I know what else I want!!!0 -
low fat banana/apple chunk bread!
and coffee of course
http://www.fitsugar.com/Recipe-Low-Fat-Vegan-Banana-Apple-Chunk-Bread-17517646/
thanks for posting the link! Looks freakin awesome 0 -
A jar of nutella and 10 slices of whole wheat bread.0
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Greek Yogurt and a protein shake.0
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shake comprised of 1/2 c plain greek yogurt 1/2 c 2% milk 71g banana 40g cranberries 1 TBSP chai seeds 1 TBSP cheesecake jello mix 1 scoop vanilla whey protein powder about 1 1/2 cup water with a hard boiled egg lots of coffee, 4 cups water and green tea0
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1st breakfast: Chocolate peanut butter Pop Tart and a mocha protein latte (coffee, 4 oz 1%, 1/2 scoop ON rich chocolate protein powder, Torani sf chocolate syrup)
2nd breakfast: 2 eggs, BetterOats cinnamon roll, Morningstar Farms sausage patty, mocha protein latte
oO what did you have for elevensies??0 -
Cheerios with almond milk!0
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2 scrambled eggs
1 slice cinnamon raisin toast
2 tangerines0 -
2 toast with 1/2 mashed small avocado,
1/2 plain yogurt with flaxseeds
1 mug with oolong tea0 -
2 cups of coffee.
My husband's soup concoction: Amy's Lentil Soup, black beans, turkey sausage, chopped tomatoes, chopped onions.0 -
2 eggs scrambled with 2 tbsp whole milk and some mrs dash chipotle seasoning. 2 ounces home-made pulled pork. 1 cup coffee with creamer and a little honey.0
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Two crumpets with honey and mango jam, a 170g container of fat free fage yogurt and a brigadeiro (brazilian truffle) for around 400 cals
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Food for Life's Ezekiel 4:9 Sprouted Grain Cinnamon Raisin english muffin with
Teddie brand natural super chunky peanut butter and 8 oz of 1% milk0 -
two pieces of whole wheat toast with half an avocado (spread equally on both pieces of bread) and a coffee with sugar free french vanilla creamer.
I love this thread--great breakfast ideas!!0 -
Homemade German rye bread with sunflower seeds, onz of cheddar0
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1st breakfast: Chocolate peanut butter Pop Tart and a mocha protein latte (coffee, 4 oz 1%, 1/2 scoop ON rich chocolate protein powder, Torani sf chocolate syrup)
2nd breakfast: 2 eggs, BetterOats cinnamon roll, Morningstar Farms sausage patty, mocha protein latte
oO what did you have for elevensies??
I guess that's basically what the 2nd one is. 0
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