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JILLIAN MICHAELS BODY REVOLUTION RESULTS W/PIC
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Goodness! Well done!0
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I'm almost done with Ripped in 30, and I'm about to start this workout next.
I'm just a little confused. I don't quite get the format of this workout. In Ripped, there is a weekly format, so I just do a level per week while inserting at most 2 days of rest. I don't know how to go about Body Revolution.
BR is in 3 phases which are 4 weeks each. For each phase you have 4 toning/strength workouts and 1 cardio workout for each phase. You do workouts 1 and 2, then the cardio then repeat them all so you workout 6 days a week. You then move onto workouts 3 and 4 after 2 weeks. After 4 weeks you move to phase 2 which is the same pattern then phase 3.0 -
I bought this program after I saw your results. I have three weeks left and I have already lost 22 pounds! Did you repeat the program after you finished? If so, did you continue to see results? I'm not sure what to do when I finish. Thanks so much.0
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BUMP for future workout0
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You look awesome! Totally motivational! Thank you for sharing.0
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Wow amazing!0
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I just found this the other day. I have decided to give JMBR another try since I didn't have my whole heart in it! Thank you for inspiring me and so excited to see my results. I tried her metabolism kick start menu... Needless to say I was pretty cranky the whole week. lol... You look fantastic!0
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THANK YOU FOR SHARING!!!! BEAUTIFUL!!!!0
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Oh. My. Gosh. HOLY CRAP!! You did amazing!! I am thinking about trying this program and seeing this made me REALLY want to!! Oh my gosh... I just- I can barely speak!!
Great job and keep going!! BTW: Think it is amazing that you even got Abs by doing this for 3 months!!!(:
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wow, I have this program and have done some of the tapes, I am going to dust them off and start again.0
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looking for others doing this workout. I just started this morning...please friend me!0
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OK I'm going out to buy it now. AMAZING TRANSFORMATION!!!0
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FANTASTIC results!!! Congrats!0
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Well done all0
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OMG!!!!!
great job!0 -
Amazing! Super impressed! Your abs are killer!0
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I'm on the latter part of phase 2. Kinda stuck. I've lost a total of 5lbs, -6 inches in my torso. but for the last 3 weeks no change in weight. I haven't missed any-workouts n I started with her diet plan but then I travel for a living so I shifted to a user friendly version. no breads, 4oz of lean meat + 1 cup of veggies for lunch n dinner. breakfast is easy to carry and the snacks. I'm over all ok with the results but I would like to loose more weight. this last week I started having to wear a belt with my pants and shorts cause they r falling down which is great but the scale doesn't reflect that.... kinda bummed out about that!!!! and feed back on how much longer b4 i see the scale move????0
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I'm on the latter part of phase 2. Kinda stuck. I've lost a total of 5lbs, -6 inches in my torso. but for the last 3 weeks no change in weight. I haven't missed any-workouts n I started with her diet plan but then I travel for a living so I shifted to a user friendly version. no breads, 4oz of lean meat + 1 cup of veggies for lunch n dinner. breakfast is easy to carry and the snacks. I'm over all ok with the results but I would like to loose more weight. this last week I started having to wear a belt with my pants and shorts cause they r falling down which is great but the scale doesn't reflect that.... kinda bummed out about that!!!! and feed back on how much longer b4 i see the scale move????
Your pants are falling down! Who cares what the scale says? During the program my total loss was only 13 lbs but I lost tons of inches and looked like a different person. Have tried remeasuring yourself?0 -
I'm on the latter part of phase 2. Kinda stuck. I've lost a total of 5lbs, -6 inches in my torso. but for the last 3 weeks no change in weight. I haven't missed any-workouts n I started with her diet plan but then I travel for a living so I shifted to a user friendly version. no breads, 4oz of lean meat + 1 cup of veggies for lunch n dinner. breakfast is easy to carry and the snacks. I'm over all ok with the results but I would like to loose more weight. this last week I started having to wear a belt with my pants and shorts cause they r falling down which is great but the scale doesn't reflect that.... kinda bummed out about that!!!! and feed back on how much longer b4 i see the scale move????
Your pants are falling down! Who cares what the scale says? During the program my total loss was only 13 lbs but I lost tons of inches and looked like a different person. Have tried remeasuring yourself?
The program totally changes your body and sometimes the measurements will tell a more true story! I sure hope you measured in the beginning! It sounds to me like you are doing GREAT!!!0 -
wow amazing.0
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What. Mind blown. Great job.0
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Amazing!0
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That's awesome! Well done! I'm in week one of the 30-day Shred right now, and Jillian is kicking my butt! I've got two of her other DVDs on standby, too.0
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Those results are amazing! I have just received my BR pack and will be starting it at 6am tomorrow, I can only hope that I receive the same results as you do!0
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Holy, abs! It got you that far!? I should try harder at her workouts it seems. I probably get lazy while doing them.0
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Holy shnikes! Good for you!!!!!!!
Man I need to buy Body Revolution. I did 30 Day Shred, I'm on my last day of week 2 on Ripped in 30. I need to save my money and get Body Revolution!!!0
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