February 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • CutFit
    CutFit Posts: 2
    Week #1

    Mon.100 mins strength training / 40 mins Cardio / 18 hour IF
    Tues. 110 mins strength training / 18 hour IF
    Weds. Rest Day
    Thurs.
    Fri.
    Sat.
    Sun.
  • maya166
    maya166 Posts: 28 Member
    Im in.


    Week #1 - February 3 - 360 mins. for my goal

    Mon: 45 mins of zumba
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:
  • Siobhan3240
    Siobhan3240 Posts: 53
    Week # 1 – February 3rd -- Goal 210 minutes: (I would like to ultimately do 60min a day)

    Mon: 60 minutes – stationary bike
    Tue: 60 minutes – stationary bike
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 90
  • LMRoses
    LMRoses Posts: 148 Member
    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 8
    Tue: 0
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 8/172

    Come on me, get into gear! The weather's been so hot here, it's been putting me off and making it hard to find time between looking after the baby and trying to not go out when it's either dark or 40C +. I need to stop making excuses, and make time! Time for a very large walk tonight I think.
  • Leonidas_meets_Spartacus
    Leonidas_meets_Spartacus Posts: 6,198 Member
    Mon: 35 min P90X 3.
    Tues: 30 min run, 35 min p90x 3
    Weds.
    Thurs.
    Fri.
    Sat.
    Sun:

    Current min: 100 min
    Target 300+ min.
  • bellaphile
    bellaphile Posts: 20 Member
    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 110 minutes (30DS + walking)
    Tue: 20 mins 30DS, 30 min walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 160 / 20
  • gettingsexy94
    gettingsexy94 Posts: 156 Member
    I'm a newcomer, but I'm definitely in :D

    Mon: 25 min cardio (Stationary cycling + elliptical)
    Tue:18 min cardio (Stationary cycling + elliptical)
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
  • cindylou1997
    cindylou1997 Posts: 3 Member
    I would like to join . how do I log in when I exercise ? Feb1 -Feb 5 180 mins

    Mon:
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:
  • cpanus
    cpanus Posts: 19,905 Member
    I'm in for 450 minutes a week in February.

    Week #1 -- 02/03 - 02/09 -- Goal 450 mins
    Week #2 -- 02/10 - 02/16 -- Goal 450 mins
    Week #3 -- 02/17 - 02/23 -- Goal 450 mins
    Week #4 -- 02/24 - 03/02 -- Goal 450 mins

    Mon: REST DAY
    Tues: 103 minutes - 42 mins on challenges, 61 mins walking 4.23 miles
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 103/347

    Chris
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – February 3rd -- Goal 500 minutes: Actual

    Mon: 30 min strength training, 55 min spinning
    Tue: 45 min run, 60 min spinning
    Wed: 30 min strength training
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 220 / 280
  • benefiting
    benefiting Posts: 795 Member
    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 60 minutes for Body Balance, 33 minutes for C25K
    Tue: 60 minutes for Body Balance
    Wed: Nada
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 153 / 180
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – February 3rd -- Goal 320 minutes:

    Mon: 45
    Tue: 60
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105 / 215
  • aablacknell
    aablacknell Posts: 856 Member
    Molly, I'm in like Flynn:happy:. Let's do this thing.

    Week # 1 – February 3rd -- Goal 360 minutes and 4000 calories:
    Mon: Walk 4.36 miles & arms-90 minutes-710 calories:smile: Good Day!!!
    Tue: Spin & back circuit-85 minutes-651calories
    Wed: Walk 4.35 miles & leg circuit-91 minutes-775 calories
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 266/114 Total cal/cal left: 2136/1864
  • knra_grl
    knra_grl Posts: 1,566 Member
    February Goal - 300 minutes :drinker:

    Week #1 Feb 3 - 9/14

    Mon - 50 mins
    Tues - 80 mins
    Wed -
    Thurs -
    Fri -
    Sat -
    Sun -

    Total/Min Left: 130/170
  • SusanL222
    SusanL222 Posts: 585 Member
    Week # 1 – February 3rd -- Goal 240 minutes

    Mon: 60 minutes of low impact aerobics
    Tue: 50 minutes of Zumba Gold plus 20 minutes PNF patterns
    Wed: 60 minutes Dynamic Definition: Step plus weights
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 190 / 50
  • ljo25
    ljo25 Posts: 28
    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 55 mins
    Tue: 40 mins
    Wed: 40 mins
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 135/ 45
  • mumx5
    mumx5 Posts: 325 Member
    Week #1 -- 02/03 - 02/09 -- Goal 250 mins

    Mon: 37 minute walk
    Tues: 22 minute walk plus 40 minutes swimming
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min to go: 59/191
  • Siobhan3240
    Siobhan3240 Posts: 53
    Week # 1 – February 3rd -- Goal 210 minutes: (I would like to ultimately do 60min a day)

    Mon: 60 minutes – stationary bike
    Tue: 60 minutes – stationary bike
    Wed: 30 minutes – stationary bike/ 30 minutes –treadmill 3.6 speed
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180 / 30
  • Cyndesire
    Cyndesire Posts: 56 Member
    Week 1- goal 600 a week

    Mon: 100 min- treadmill
    Tues: 100 mins- treadmill
    Wed: 100 mins- treadmill
  • Kailigirl
    Kailigirl Posts: 4 Member
    Hello All,
    I'd like to join in. Needing positive feedback and accountability to stick to my habit.
    Mon. 30 min walking
    Tues. 30 min Walking
    Wed. 30 min walking and 30 Pilates
  • Mhgretsch
    Mhgretsch Posts: 259 Member
    I'm in...300 minutes per week minimum.

    Week 1:
    Mon-60 actual
    Tue-70 actual
    Thu-70 plan
    Sat-70 plan
    Sun-135 plan
  • kinmoratree
    kinmoratree Posts: 125 Member
    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 33 minutes
    Tue: 0 minutes
    Wed: 0 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 33 / 147

    For some reason, I'm having a rough week with lots of unpleasant surprises. Back on track tomorrow.
  • benefiting
    benefiting Posts: 795 Member
    Week # 1 – February 3rd -- Goal 180 minutes:

    Mon: 60 minutes for Body Balance, 33 minutes for C25K
    Tue: 60 minutes for Body Balance
    Wed: Nada
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 153 / 180

    Ops, I meant 153 / 27.
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    Week # 1 – February 3rd -- Goal 300 minutes:

    Mon: 60 minutes jazzercise
    Tue: 60 minutes jazzercise
    Wed: 80 minutes snow shoveling - ouch!
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 200/100
  • Nadia222222
    Nadia222222 Posts: 59 Member
    February 3 Total 180 minutes for the week

    Mon. 43 minutes Cardio
    Tues. 54 minutes Treadmill
    Weds. 30 minutes Treadmill
    Thurs.
    Fri.
    Sat.
    Sun 60 minutes Cardio
  • Leonidas_meets_Spartacus
    Leonidas_meets_Spartacus Posts: 6,198 Member
    Mon: 35 min P90X 3.
    Tues: 30 min run, 35 min p90x 3
    Weds. 35 min run, 30 min P90x3
    Thurs.
    Fri.
    Sat.
    Sun:

    Current min: 165 min
    Target 300+ min.
  • TArnold2012
    TArnold2012 Posts: 929 Member
    Week # 1 – February 3rd -- Goal 300 minutes:

    Mon: 31 minutes
    Tue: 41 minutes
    Wed: 51 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 123 / 177
  • Serenitynow29
    Serenitynow29 Posts: 119 Member
    Week #1

    Mon. 32 minutes
    Tues.
    Weds. 60 minutes
    Thurs.
    Fri.
    Sat.
    Sun.

    Total/min. left : 92/ 88 minutes left to reach goal.
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 – February 3rd -- Goal 500 minutes: Actual

    Mon: 30 min strength training, 55 min spinning
    Tue: 45 min run, 60 min spinning
    Wed: 30 min strength training, 60 min spinning
    Thur: 45 min run
    Fri:
    Sat:
    Sun:

    Total / min left: 325 / 175
  • xSharky7
    xSharky7 Posts: 14
    would love to join
    week # 1 February 3rd - Goal 300 minutes:

    Mon: 60 minutes
    Tue: 60 minutes
    Wed: 60 minutes
    Thur: rest

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