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February Running Challange

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Replies

  • lexbubbles
    lexbubbles Posts: 465 Member
    5k 32:0 - down 44s from yesterday?! Total run today 3.25mi

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    05/02 - 2.8
    06/02 - 2.8
    07/02 - 3.4
    08/02 - 2.8
    09/02 - 3.1

    17/02 - 3.2
    18/02 - 3.2
    19/02 - 3.8
    20/02 - 3.2
    21/02 - 3.5

    Total for Feb 31.8
  • ItsMeGee3
    ItsMeGee3 Posts: 13,254 Member
    2/1 - 10.5
    2/3 - 3.0
    2/6 - 4.68
    2/8 - 11.25
    2/10 - 3.1
    2/11 - 1.5
    2/12 - 3.5
    2/13 - 7.25
    2/15 - 13.1
    2/17 - 7.68
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  • bkbenda
    bkbenda Posts: 265 Member
    2/1 – 5.57 miles (bridge run)
    2/2 – 10.01 miles (long run)
    2/3 – 1.91 miles (with the dog plus circuit training)
    2/4 – 4.09 miles (slow – beginning of half marathon training)
    2/5 – Rest Day (circuit training)
    2/6 – 4.19 miles (easy run)
    2/7 – Rest Day (circuit training)
    2/8 – 5 miles (easy run)
    2/9 – 7.11 miles (bridge run plus circuit training)
    2/10 – 4.91 miles (plus circuit training)
    2/10 PM – 2.88 miles (with husband)
    2/11 – 4.07 miles (steady run)
    2/12 – Rest Day (circuit training)
    2/13 – 6 miles
    2/14 – 9.52 miles (long run so I can enjoy my Valentine’s dinner out! )
    2/15 – 4.06 miles (recovery run plus circuit training)
    2/16 – Rest Day from running (circuit training plus bike ride)
    2/17 – 5.14 miles (easy run)
    2/17 PM – 1.8 miles (with husband)
    2/18 – 7.25 miles (plus circuit training)

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  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
    2/18: 1.28 mi walk outside.

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  • OliviaMG1
    OliviaMG1 Posts: 46 Member
    I had a rough week. From one injury to the next. Rolled my ankle on a chunk of ice during my long run & had to cut it short. Falling behind on my miles.

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  • TMLS
    TMLS Posts: 125 Member
    Bad week for me too. After injuring myself on Thursday's circuit training I tried to get back into it today - did a hilly 7 mile walk on Sunday and seemed OK so thought I'd be fine. Pulled up after 2.5 miles on the treadmill though. Got my first ever race this Saturday, a 5k and I'm seriously considering not doing it - but only a few weeks to the first of the 10ks and not sure if I should just plough through it! :S


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  • Limeycat
    Limeycat Posts: 249 Member
    3.5 mile run tonight :)

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  • boatsie77
    boatsie77 Posts: 480 Member
    Feb 1: 15K Double Bridge Run 9.3 Miles
    Feb 3: Walk 2.8 miles
    Feb 4: Running on track 4 miles
    Feb 7: Walk 3.15 miles
    Feb 8: Run 1\2 Marathon 13.1 miles
    Feb 11: Run on track 4 miles
    Feb 13: Run on track & road 4 miles
    Feb 15: Run on road 7 miles
    Feb 17: Walk 3.12 miles
    Feb 18: Run on track 4 miles



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  • Kirk_R
    Kirk_R Posts: 112 Member
    9 miler this evening. I've been building up to 9 milers on Tu/th. Now that I'm there I've got a buttload more of them between now and my half marathon in may.

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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    Date. Miles today. Miles for Feb
    2/1 - 14 mi outside long run - 14
    2/2 - REST DAY
    2/3 - 6.2 mi outside run - 20.2
    2/4 - 6.2 mi outside run - 26.4
    2/5 - 4.5 mi outside run - 30.9
    2/6 - 4.5 mi outside run - 35.4
    2/7 - 3.5 mi outside run - 38.9
    2/8 - 14 mi outside long run 52.9
    2/9 - REST DAY
    2/10 - 4.5 mi treadmill 57.4 <<<<< darn FDS tendinitis is slowing me down n keeping me on the TM
    2/11 -2/16 Injury Rest
    2/17 - 6.2 mi outside run - 63.6
    2/18 - 4 mi treadmill - 67.6

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  • GrandmaJackie
    GrandmaJackie Posts: 37,341 Member
    2/18 5.5 mile run / 3 mile walk

    Total 401.30


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  • Daisy471
    Daisy471 Posts: 409 Member
    2/02 - 3.5 miles
    2/04 - 3 miles
    2/05 - 4 miles (treadmill)
    2/08 - 9 miles - longest run in 4.5 years and fastest pace ever for a long run!
    2/09 - 3.1 miles
    2/13 - 3 miles
    2/15 - 6.2 miles - personal best 10k race!
    2/18 - 3 miles

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  • lexbubbles
    lexbubbles Posts: 465 Member
    3.9 miles today. New fastest 5k (32:15 down 5s on yesterday's time) and fastest mile of 2014 (10:21). Longest run both distance and duration since 2011.

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    05/02 - 2.8
    06/02 - 2.8
    07/02 - 3.4
    08/02 - 2.8
    09/02 - 3.1

    17/02 - 3.2
    18/02 - 3.2
    19/02 - 3.9
    20/02 - 3.2
    21/02 - 3.5

    Total for Feb 31.9

    Edit: WOO I HIT MY TARGET
  • Sundogoh
    Sundogoh Posts: 31 Member
    2/1 - 8 miles
    2/3 - 5 miles
    2/4 - 3 miles
    2/5- 6 miles
    2/7 - 3 miles
    2/8 - 10 miles
    2/10 - 3.1 miles
    2/11 - 5 miles
    2/12 - 6 miles
    2/14 - 12 miles
    2/15- 3 miles
    2/17 - 5 miles
    2/18 - 3.3 miles
    2/19 - 6 miles

    Total so far for the month of February = 78.4 miles
    Have a 10 mile run planned for Friday and a 5K on Saturday. Should be able to make my goal of 100 miles this month.
  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
    2/19: 2.32 mi walk outside. Still too dangerous to run outside and I'm sick of the treadmill, so walking it is until conditions improve or the treadmill talks nice to me.

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  • Limeycat
    Limeycat Posts: 249 Member
    2 mile walk. Contemplating a run later, but...

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  • bkbenda
    bkbenda Posts: 265 Member
    2/1 – 5.57 miles (bridge run)
    2/2 – 10.01 miles (long run)
    2/3 – 1.91 miles (with the dog plus circuit training)
    2/4 – 4.09 miles (slow – beginning of half marathon training)
    2/5 – Rest Day (circuit training)
    2/6 – 4.19 miles (easy run)
    2/7 – Rest Day (circuit training)
    2/8 – 5 miles (easy run)
    2/9 – 7.11 miles (bridge run plus circuit training)
    2/10 – 4.91 miles (plus circuit training)
    2/10 PM – 2.88 miles (with husband)
    2/11 – 4.07 miles (steady run)
    2/12 – Rest Day (circuit training)
    2/13 – 6 miles
    2/14 – 9.52 miles (long run so I can enjoy my Valentine’s dinner out! )
    2/15 – 4.06 miles (recovery run plus circuit training)
    2/16 – Rest Day from running (circuit training plus bike ride)
    2/17 – 5.14 miles (easy run)
    2/17 PM – 1.8 miles (with husband)
    2/18 – 7.25 miles (plus circuit training)
    2/19 – 5.36 miles (intervals-80 degrees outside. Time to start running in the morning to avoid the afternoon heat!)

    Everyone's doing great!

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  • ItsMeGee3
    ItsMeGee3 Posts: 13,254 Member
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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    Date. Miles today. Miles for Feb
    2/1 - 14 mi outside long run - 14
    2/2 - REST DAY
    2/3 - 6.2 mi outside run - 20.2
    2/4 - 6.2 mi outside run - 26.4
    2/5 - 4.5 mi outside run - 30.9
    2/6 - 4.5 mi outside run - 35.4
    2/7 - 3.5 mi outside run - 38.9
    2/8 - 14 mi outside long run 52.9
    2/9 - REST DAY
    2/10 - 4.5 mi treadmill 57.4 <<<<< darn FDS tendinitis is slowing me down n keeping me on the TM
    2/11 -2/16 Injury Rest
    2/17 - 6.2 mi outside run - 63.6
    2/18 - 4 mi treadmill - 67.6
    2/19 - 5.2 mi outside run - 72.8

    exercise.png
  • autumnblade75
    autumnblade75 Posts: 1,661 Member
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    2/3/14 - 5.25 miles
    2/5/14 - 5 miles
    2/7/14 - 4 miles
    2/10/14 - 4 miles
    2/11/14 - 4 miles
    2/12/14 - 3.25 miles
    2/14/14 - 5.5 miles
    2/17/14 - 4 miles
    2/19/14 - 5 miles
  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
    2/3, 3.6 miles outside
    2/4 yoga
    2/5, 4 miles treadmill
    2/6, 3 miles treadmill
    2/7, rest
    2/8, 5 miles outside!!!
    2/9, rest
    2/10, 3 miles treadmill
    2/11, rest
    2/12, 4 miles outside
    2/13, 3 miles treadmill;
    2/14, rest
    2/15, 6 miles through the streets of Old Quebec and along the St. Lawrence!!!! So pretty it was enough to distract me from the cold!
    2/16, rest (plenty of city walking but not logging as part of my goal)
    2/17, rest
    2/18, rest
    2/19, 5 miles on treadmill...it's snowing, again.

    36.6 done for the month
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  • Kookyk9s
    Kookyk9s Posts: 259 Member
    late tonite for me but done.:yawn:

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  • ayalowich
    ayalowich Posts: 242 Member
    Thru today, 78.8 miles running (all outside).

    Row 3.4 miles
    Bike 35 miles

    A bit tired due to busy season but definitely plan to get to 100 miles running.
  • GenoPrice
    GenoPrice Posts: 477 Member
    5 mile tempo run this morning


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  • GrandmaJackie
    GrandmaJackie Posts: 37,341 Member
    2/19 5.5 run / 3 walk

    Total 409.8


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  • Kirk_R
    Kirk_R Posts: 112 Member
    3 miler on the mill last night.

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  • lexbubbles
    lexbubbles Posts: 465 Member
    Fastest mile of 2014 today (10:16). One more run tomorrow then I'm back to circuit.

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    05/02 - 2.8
    06/02 - 2.8
    07/02 - 3.4
    08/02 - 2.8
    09/02 - 3.1

    17/02 - 3.2
    18/02 - 3.25
    19/02 - 3.9
    20/02 - 3.25
    21/02 - 3.5

    Total for Feb 32
  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    Date. Miles today. Miles for Feb
    2/1 - 14 mi outside long run - 14
    2/2 - REST DAY
    2/3 - 6.2 mi outside run - 20.2
    2/4 - 6.2 mi outside run - 26.4
    2/5 - 4.5 mi outside run - 30.9
    2/6 - 4.5 mi outside run - 35.4
    2/7 - 3.5 mi outside run - 38.9
    2/8 - 14 mi outside long run 52.9
    2/9 - REST DAY
    2/10 - 4.5 mi treadmill 57.4 <<<<< darn FDL tendinitis is slowing me down n keeping me on the TM
    2/11 -2/16 Injury Rest
    2/17 - 6.2 mi outside run - 63.6
    2/18 - 4 mi treadmill - 67.6
    2/19 - 5.2 mi outside run - 72.8
    2/20 - 4 mi outside run - 76.8

    exercise.png
  • bkbenda
    bkbenda Posts: 265 Member
    2/1 – 5.57 miles (bridge run)
    2/2 – 10.01 miles (long run)
    2/3 – 1.91 miles (with the dog plus circuit training)
    2/4 – 4.09 miles (slow – beginning of half marathon training)
    2/5 – Rest Day (circuit training)
    2/6 – 4.19 miles (easy run)
    2/7 – Rest Day (circuit training)
    2/8 – 5 miles (easy run)
    2/9 – 7.11 miles (bridge run plus circuit training)
    2/10 – 4.91 miles (plus circuit training)
    2/10 PM – 2.88 miles (with husband)
    2/11 – 4.07 miles (steady run)
    2/12 – Rest Day (circuit training)
    2/13 – 6 miles
    2/14 – 9.52 miles (long run so I can enjoy my Valentine’s dinner out! )
    2/15 – 4.06 miles (recovery run plus circuit training)
    2/16 – Rest Day from running (circuit training plus bike ride)
    2/17 – 5.14 miles (easy run)
    2/17 PM – 1.8 miles (with husband)
    2/18 – 7.25 miles (plus circuit training)
    2/19 – 5.36 miles (intervals)
    2/20 – 4.45 miles (slow with the dog plus circuit training)

    exercise.png
  • ItsMeGee3
    ItsMeGee3 Posts: 13,254 Member
    02/01 - 10.5
    02/03 - 3.0
    02/06 - 4.68
    02/08 - 11.25
    02/10 - 3.1
    02/11 - 1.5
    02/12 - 3.5
    02/13 - 7.25
    02/15 - 13.1
    02/17 - 7.68
    02/19 - 3.5
    02/20 - 5.0

    exercise.png
This discussion has been closed.

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