Need to Lose 100 LBS -Robins Thread !

Saturday Success: I found a new dress today and the brand is Nine West. It is a pretty pink color but sleeveless. Now, to find shoes to complete the outfit. This dress shows off my waist and gives me a figure. The only problem the wedding I am attending is next Sunday and it might be too cold to go sleeveless. We are suppose to get a wintery mix Sunday night into Monday and the forecast is all over the place from 1- 12 inches. I have not hear the forecast for next Sunday but it is suppose to stay cold throughout the week.

I also went swimming today so that was a success. Tomorrow, I will hit the gym and do a good cardio workout.

I also need to get a new phone or just buy a new battery. The one in my phone is dying so I must decide soon what to do. A new battery is a sure bet since they can be refurbished. Any advice on smart phones?

I managed not to overeat at a banquet tonight so that was good. The bad news is that I ate to much pasta and too many desserts. Of course the sweet stuff was due to TOM that finally started today and the fact that I knew I would overindulge tonight.
At least I did exercise today so that should help.

I hope everyone experiencing the heavy rains are okay and don't have any major problems.

March Challenge:
I like the green idea so here are our options:
1. Share a new recipe
2. Eat a veggie/ salad every day.
3. Water goal- Add 1-2 more cups to what you normally drink.


Grading Goals: The rest is caught up for now. It was a marathon week of grading
1. 31 7th grade unit test x/31

@kris--I haven't heard from toots and she hasn't been on MFP in over a month; I've been worried about her as well. I thought robin said she would be back after some doctor appointments on Thursday--I'm also nervous that she got bad news or was admitted back into the hospital.

@laurie--glad you got your swim in today. Even with the cold, I think it's okay to go sleeveless for a formal event. If you're worried about being too cold, could you find a cute sweater or wrap to wear with it?

I think I'm going to shoot for both #1 and #2 for the March Challenge. I'm not much of a cook, so I will try to share a new recipe at least once/week. I just upped my water by 2 glasses, so I will continue that as well.

March Challenge:
1. x/4 weeks--Share a new recipe
2. x/31--Eat a veggie/ salad every day.
3. x/31--Water goal 12 cups/day

Grading goals:
1. 40/71 AP journals
2. x/18 AP presentations

Exercise goals:
Mon--walk gunner DONE
Tues--walk gunner NOT DONE + gym (cardio) DONE
Wed--walk gunner NOT DONE TOO COLD!!!
Thurs--walk gunner NOT DONE + gym (circuit training + HIIT) DONE
Fri--rest day
Sat--walk gunner DONE + gym (circuit training + HIIT) NOT DONE (shoveled instead)
Sun--gym (circuit training + HIIT)

I like all the challenges! anxious to see some new recipes!
I need to get in the veggies! AND as we know I surely need tthe challenge of drinking water!
I have managed to get in 7 cups today! That 's really good for me! So I will add another on to make 8!

March came in 'like a lamb' here in KY. It was a pleasant day with 60 degree temp. and little breeze.
Just right for an hour walk! I live next to an elem school and walking there is very nice and I don't have to
go far at all! That is extra nice since I don't drive much any more and I don't like to bother people to drive
me places.
However, we are supposed to have another round of winter beginning tomorrow...... but spring is closer!

I have been wondering about Robin too. surely pray she is ok.

kah...... what an unsettling day you had! Glad you are feeling better and that sort of thing doesn't happen
any more.

Happy Sunday to all! I've been reading all your stories .......encouraging! If you can do this , I can too!

So many victories today!

I weighed in at 219 this morning Officially in the teens.
I ran 3.43 miles in 45 minutes.
And I discovered I've lost almost 70" since starting my weight loss.

Hi Everyone It Sunday so i want to start by saying that I am not new to MFP but I just came back and started last Saturday . My name is Ana I am 30 years old I weigh 219.8 lb. Last year I started at 229 and I got down to 191 Onderland I started gaining it back little by litte and instead of trying to do something I ate more lately my depression has come back and I want to kick it the butt again and be more active with my children. I hope I get to know you lady's and soon we become friends.

Hi everyone!! I am some what new, a little about my back ground. I have been struggling with my weight for 7yrs now, since my first born. I was always fit and had tons of energy. I went through a really bad marriage and lost myself. I went from 165 to 320!! Once I left that marriage, I did a shake diet and got down to 235. Found a great man and we started a family. Last year in March I had our son and each month after I put on 5-7 lbs and have really bad swelling and joint pain!! Drs can't figure out why and would only say "your fat, get on weight watchers". I had no idea who I was anymore, hated going out with my friends because I am the fat girl, my kids suffered from me not being able to be active with them. I was so heart broken and knew that I must fight for my life since no one else could help. I am fully devoted to losing weight!! It has been 3 weeks and In that time, I joined the gym, eat 80% clean, And have lost 10lbs!! I feel great but have a long way to go!! I posted a two week result pic up on my FB feed and got so many compliments I was in tears (happy tears)!! Lol I was so motivated and wanted others to feel they way I do. So I started my own group "empowering weight loss". Seeing and reading about their day to day challenges and the pics of the results they have worked so hard to get, has just been amazing!! I am so proud of them all!! I am so proud of the steps I have taken and can't wait to see where I am in a few months!! I feel like a whole new person even though it's only been 10lbs!! Staying strong and kicking fats but day by day!!

Just a quick check in since I'm packing to leave early in the morning.

Had quite the surprise when I got on the scale this morning.......200.2. I'm hoping the first number is a 1 tomorrow morning, but if not I got darn close to my goal of being under 200 when I left on my trip.

Hope everyone has a great week and I'll check in when I can.

Sunday Share: I’ve been on MFP since August 2012 and following this thread ever since. I’m Susan (surprise, surprise). 45, single mom to an amazing 11 ½ year old son, Cyrus. We live in Henderson, NV, which is a suburb of Las Vegas. I’m the Director of Supply Chain & Quality Assurance for Capriotti’s Sandwich Shop. We have 100 restaurants in 14 states. I’m surrounded by food ALL the time so it can be a challenge. I’ve battled my weight my whole life, but finally really started to take control in 2012. There’s been a TON of ups and downs. Plateaus for months. Pity party’s for weeks. I know what I need to eat. I know how I need to exercise. It’s just the mental battle I’m still battling, but hanging on.

My trip to Phoenix went well until it was time to come home. I was supposed to land at 9:30 p.m. and didn’t get home until 1:30 a.m. after numerous delays. It ended up being a LONG day. Cyrus had baseball practice from 9-12 the next morning so I was on just a few hours of sleep. I’ve been working around the house getting ready for my parents arrival on Saturday for a week. We can’t wait!!! Busy week ahead with a conference Monday-Tuesday plus business dinners, which I’m focusing on seafood and plenty of greens. I will make this week a good one. Thanks for all the gentle kicks in the butt!! I needed it.

@ Laurie – I’ve been through a TON of Speedos. Years ago I was a lifeguard and the stupid pool where I worked was so chlorinated. They bleached out so bad. Congrats on the 14 – nice!! They normally do run small so that’s an awesome sign. You are losing!! Also, how’s Jane’s mom doing?

@ Hayley – So proud of you. You took all the constructive criticism and did what you’re supposed to do. Good for you!!!

@ Hansea – I’m a few days late, but thanks for the slap. Keep slapping me gently!!

@ Karen – Just like Hansea, thanks for the slap. You know I follow your diary too. For the most part, you’re always on track. You have your moments, but they are few and far between. I really thought having the cruise in a few months would get me focused, but no so much. I think I need to go back to the basics and baby steps. I get so worked up and always have an “all or nothing” kind of attitude, which I need to stop immediately. Also, good job passing on the Blondie especially coming from the sad face student. LOL!!

@ Kris- I’m a little behind on posts, but girl you have me laughing!!!! Yes, move to Vegas, we can pretend we’re going to be show girls and wear our shock collars to get skinny. LOL!!!!

@ Kelly – I haven’t had a chance to open the article, but I’m going too. I think mine could be stress. While I think I keep things somewhat balanced and say I’m not depressed, I think I’m masking more things then I realize. I’ll get through this, but like I mentioned to Karen I need to stop the attitude if I fail then I’m a complete failure. I need to get over it and get right back on track immediately. Also, read your post about the low blood pressure – yikes! I know how scary that can be when your body isn’t quite right.

@ Welcome to all the new faces!!

@ Nettie – I was so glad to read your post about the insurance claim. I know that’s been heavy on your mind. Great news!!

@ Doug – Good to see you back. I was wondering where you went, but you know many of us do understand. This journey is so tough, but we’re here for you whether there’s an E or not on that crazy scale. I know you can do this!!!

@ P1x – Congrats on the 8 lbs for February!! Woo Hoo!!! I know for my son the grades are posted online. Often, I’ll see an MI, which stands for missing assignment. I stay on top of my son and his teachers ALL the time. My son is in middle school this year so I have 6 teachers to manage and I’m e-mailing one of them at least once a week. E.S. is a little different and I’m surprised you haven’t heard from the teacher. They micromanaged the kids a LOT more. The older they get not at all. It’s up to the students. Like Nettie said, you definitely need a chat with your son and he needs to take that responsibility too, BUT I would be on the teacher very hard.

@ KarenL – I’ll take your virtual slap and send you one too. Thanks for the note!!

@ Ushkii – I’m so proud of you!! Cookies and cupcakes, but you said NO!! You rock!!!

@ RobinB – You’re exactly right. I can do this. I normally plan something sweet into my day as well. Lately though I’ve been eating “extra” though and that’s what set me off. I’m slowly getting myself back on, but if I pull the boot straps any more I’ll be having a serious wedgie. LOL!!!

@ L2T – Thanks!! Prelogging normally helps me too. As far as the scale, I can’t do daily because my anxiety heats up when I see the scale up. When you’re eating, exercising and doing everything 100%, but the scale doesn’t budge or even creeps up a bit, I get so frustrated. I’m trying to weigh in just once a week and only focus on my monthly loss versus weekly. My TOM really plays havoc with my numbers too, which is something I’ve learned while on this journey. I know earlier in the week you were so bummed not to hit Onederland, but I just saw your recent post and your .2#’s away – Woo Hoo!!!!! Have a great time in Cabo!! You deserve it!!

@ Kris – Love your baby steps. I think I need to do something similar. Great idea!

@ Kaye – I agree with you and L2T. I need to focus on the accountability versus will power. It’s something I’ve always beat myself up about and need to just stop. Why are we our worst critics? I need to quite being so hard on myself. I’m glad your daughter got some answers about your grandson. For so many of our children, they go without diagnosis and struggle so bad. Cyrus has ADD and while we tried so many options we decided on medication. I know some may not agree, but it has helped him so much. We went through many months and different dosages, but now he’s an honor roll students and can focus so much more.

@ Nicole – Nice to see you!! Congrats on the no smoking! I know how tough that can be. Hang tough!!

@ Alupinsk – Woo Hoo!!! I’m so proud of you!!! Keep it going!

@ Queen – I hope you join the gym. I know you did like it before and perhaps it will be the little kick you need to get going again.

Our beautiful Jane Kaye received her name and a wonderful father's blessing in church today. I've changed my profile picture for a couple of days in her honor. My son made me cry when he blessed her that she would take the wonderful qualities of the women for whom she is named and make them a part of her life, thus honoring them and her heritage throughout her life.
Welcome to all of the new people who have peeked in this week. Please stay and participate with us. You will find many friends and a lot of help here. The accountability that I receive from participating here is priceless in my success.
By way of introduction, I am quite literally the grandmother of the group, nearing my 70th birthday. I have been married for 48 years, have 7 married children, 14 grandchildren, plus some steps and fosters. My family is a huge part of my life. We care for our youngest daughter's 2 children during the week while she works.
I started MFP in September 2012 and this thread shortly after. I have been on this journey many times with varying degrees of success. This time I have tried to structure my plan in a simple enough way that I can continue for the rest of my life. I don't want to start over! My exercise consists mostly of walking. We live in Western Idaho where the weather can interfere with it sometimes.
To anyone who thinks that maybe they are too old, you aren't. If you think you can't afford it, you can. I don't buy special food, just control portions. I don't have any gadgets, no gym membership or personal trainer.
We can do this.
To my friends here, I cherish you, celebrate your victories and hurt when you hurt. Hang in there. I think that 'synergy' really applies to this group.
Onward and downward. Kaye

Oh boy. I'm not hitting my sleep goals this weekend.

It was one looooong day on Saturday. My friend is deathly afraid of winter driving, and we had gotten a couple inches of snow Friday night. So, I was up with the sun, drove all 10 hours round trip from my house to the Apostles Islands on Lake Superior, experienced the *thrills and chills* of a port-a-john in winter, hiked approximately 4 miles on the snow and ice on the lake, climbed in and out of caves, spent about 3 hours out in the fresh air, sunshine and negative wind chills (Thank God for Carhart and Thinsulate!), and arrived home around 10 pm. I then stayed up until after midnight talking with my husband about the events of the day and looking at my pictures.

And today. Sunday, I was up early again to get the family up and out the door to church. When I woke up.....talk about DOMS! I think I may be old. Or at least, I'm not as young as I used to be! I was tired, sore, and a little dehydrated. Hung. Over. Well, I'm still tired. No naps for the weary Mommy! But, at least I dropped the muscle soreness as the day went on and drank enough water.

Anyway, it was all worth it. My friend and I had a great time and the ice caves were amazing!

I'm excited to share that I've also lost 3 lbs this week! Woo hoo!

There's so much snow and cold around here, it's hard to believe it's March. I like the veggie challenge idea! Let's go green!

1. 0/4 weeks: Try a new veggie or do something new with an old veggie and share the recipe.
2. 1/31 days: Eat 3-5 servings of veggies each day.
3. 0/31 nights: Get 8 hours of sleep.

Had to change my profile picture to one from the ice cave trip. I look tiny next to those massive ice formations!

Welcome to all the new people checking in! Keep coming back. It helps!

Sunday Share: My name is Amanda. I'm 34, married for 7 years, with two kids (daughter 6, son 5), two cats, two turtles and one fish. I've always struggled with my weight, but the scale reached all new heights after carrying and giving birth to my children. I was almost 300 lbs at my highest weight when I started MFP at the end of 2012. The first year, I lost about 40 lbs, but only kept off 16. This year, I found this thread and I'm hoping it will make all the difference.

My first post......... I need to lose a lot but I know to set mini goals... Does anyone out there get excited when they lose weight and want to eat to celebrate?

I tried to stop in yesterday but then my internet went down so I never got to post. I am going to try to get in a quick post now while it is working again. If you don't see me a day or two that is why. I can access MFP occasionally through the app but can't visit the forums.

I have some questions about running.
~When starting C25K, how many days a week should it be done for? Someone suggested run 3 days a week and on off days do strength training.
~How long is a run?
~Arm band for iPhone. Do you recommend one? Are they comfortable to wear?
~Foam rollers. Someone suggested I invest in one and just bought one yesterday. Any recommendations on instructional videos for it? I found this one that seemed pretty helpful. http://www.youtube.com/watch?v=khC5J1lkC7s
I also found this one and liked the explanation http://www.youtube.com/watch?v=Bq6NcAoQDSk
~When running outside, do you bring a bottle of water with you or do you wait until you are finished running to drink.

I cannot remember the rest of the questions I had wanted to ask yesterday. I am sure they will come to me as time goes on.

Kah - Sorry to hear you weren't feeling well. Hopefully that was a one time thing and it never happens again.

Skinny - I like the ideas you came up with for March.

Laurie - Maybe you can wear a wrap or dressy sweater with the dress if it is cold on the wedding day?

I have used both android phones and the iPhone. I loved my droid (can't remember which one). My only problem is the battery life was very short, even with the extended life battery. I switched over to the iPhone when I accidentally cracked the screen. I was up for a new phone with Verizon so switching wasn't a big deal. I switched to the iPhone 5 and instantly fell in love with it. My contract is up again in October and I most definitely will be going with a newer model of the iPhone. It takes great pictures and videos, has plenty of room for music and apps, no problem with battery life or with the phone operating as it should. I recently received an iHome that works as a clock radio. I charge my phone at night using the iHome. I play my music through it as I am getting ready for work or to go out. The sound is great.

Kaye - I agree. I often get worried about some of my MFP friends when they just disappear. I always try to reach out to them after they are MIA for a few days. Sometimes they respond sometimes they don't. :ohwell:

Alupinsk - That is fantastic. :drinker:

Ana - Welcome!

Conscott - Welcome. I can completely relate when you said you were so big that you were not comfortable going out with friends anymore. My social life has certainly suffered due to my weight.

Rain - The scale has been fluctuating all weekend for me as well. I don't get what is going on. All week I have been carefully measuring everything, drinking my water and exercising. I saw a drop in weight and this weekend I was back up 1 lb. This morning too. It certainly is discouraging.

Lives - I am keeping my fingers crossed for you!

Craftycrush - Welcome.

Hansea - I love the new profile picture. It sounds like you had a great time!
Congrats on the loss!
I have 2 cats as well and 1 turtle. What kind of turtles do you have? I have a Malaysian Box.

Pamelaralph - Welcome.

@kaye--I feel the same way about people on this thread--I worry when we don't hear from them. I'm thankful that if anything ever happened that prevented me from getting here to let you all know, at least I have garetie ITRW who could come here and fill everyone in.

Skinny I always have your back!!!

Hi there...sorry if i posted this incorrectly, i am new to posting here, but not new to Myfitnesspal. I need to lose 100+ lbs probably to be honest 120 would be ideal. I lost about 80lbs 6 years ago, quit smoking 2 years ago and put weight back on and then some so dissapointed in myself, and not finding myself motivated to stick with anything! I am usually better off at things if i am accountable, so i thought i would try here! I have not eaten red meat (beef or pork) for about a year and a half so that's a bit of a challenge too.

I am 45, and finding losing weight at this age harder then before:( I was reading some of your posts today while at work, and found it very inspiring. I am hoping that reading how well you are all doing it will inspire me and i can stick to it

You are all very inspiring and seem to be doing an amazing job!:flowerforyou: :flowerforyou:

Just checking in to say things are fine. I usually have time to read thread but not post. I really find your care for each other heart warming.