Any women 5'3 or 5'4 with before and after pics?

I'm about 5'3, and 156 pounds right now.
My goal is about 125lb, simply because I have quite a bit of muscle mass. So even though i have a small/medium frame, I'm not going to aim for 105/110 like i may WANT, because with my hips/thighs and muscles it ain't gonna happen.

I am 5' 4" and I weighed in at 131.5 tonight. My current picture is my profile picture! Thats what I look like im aiming not reallly for a weight. I am thinking 125ish maybe 120. Whenever I look what I desire to look like. Right now im a size 7-9. I want to be back at a 4-6!

I am 5'4 and my goal weight on here is 135... but I think I want to lower it to 125 or 130... not sure ... see when I get there. You can look at my pic's in my profile. I started at 215. The weight in my before and current I believe is around 150.

This is me !!!
I'm 5 ft 5" tall, lady of 51 this year, I started out two year ago at 215 lbs, lost 65 lbs and got to 150 lbs and family and friends all said , you have lost enough, don't lose anymore etc etc., even though my target was 120 lbs, which is what I weighed 32 years ago, before I got married, I felt slim t 150 but didn't feel right. Then with stresss and worry over parents being ill, I gained 10 lbs, I am now on the mfp. To lose that 10 lbs and some more and even if I end up at 130 lbs, I will be happy.

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I am 5'1. I know a little shorter than you. I started at 211 and now I am at 131. I am right about the weight I want to be. My trainer and I have talked about the weight that would be good for my body type.

A before and during! Lost 50lbs since joining MFP, god knows how much from the first picture though. Any guesses are welcome!

SW 225
CW 175
GW 130

So many inspirational women on this thread! Keep up the good work, everyone!

SW: ~200lbs, not on MFP
CW: 143 lbs
GW: 120-130lbs.

My GW was 140 lbs for a LONG time, and now that I am so close, I see I have a lot more to lose.

BUMP

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My starting weight was 185 lbs and so far I've lost 35 lbs. so I'm at 150 lbs. I'm 5'4"
I have two pics, one of them is for facial progress, the other is just an overall progress pic. Still planning on trying to get to 120 lbs

AmberNayHarrison wrote: »

I am 5'3 and am current 148-150 and my goal is to get down to about 135. These are my progression pictures so far, havent taken one in a while though

Wow! You're such an inspiration!

moobaby143 wrote: »

I was about 165 pounds when I decided to get serious about losing weight a year ago and my goal weight was 145 which was my prepregnancy weight. I hit my goal weight at the end of last summer but just with continuing to watch what I eat and sticking with exercise (I did Jillian Michaels 30ds and ri30 and am now going into my second month of Insanity) I'm now 132 pounds and I'm trying to hit the 130 mark!

Before


After

You outfit is a nice compliment to the beauty of the tree behind you. Way to go!

TheNewAdventuresofDanni wrote: »

So I have only lost 40 pounds. HW: 249.8 CW: about 211 GW: between 120 and 130

Taken about 230pounds


Me Currently:

face pics
Before


Current



i still have 80+ pouds to go but 1/3 of the way there:)

You are so inspiring! Way to go. My story is similar to yours! I lost 45 pounds too. I went from 280 to 235 and I have like 115 pounds more to lose!

Initially, my goal was 135 lbs, but with lifting and how things are going, I've adjusted it to 145. I think that would be more reasonable. As you get close to your goal, you can always modify it. And then set NEW fitness goals!