90 Day Challege- Challenge 2

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  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    # 81

    1. Drink at least 5 (8oz) of water: 3/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
    4. Cut 100 calories from your diet EVERYDAY this week: 3/7
  • borys12
    borys12 Posts: 98
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    # 134

    1. A lot of water : drinkin mostly water than anything else, so there's no problem
    2. Sit-ups : done 1/3
    3. Cardio : done 1/3
    4. Cut calories .......... cut and I'm a bit hungry :)
  • EHuntRN
    EHuntRN Posts: 320 Member
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    #121
    As of 1/10/11*** @1915

    1. Drink at least 5 (8oz) of water: 1/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
    4. Cut 100 calories from your diet EVERYDAY this week: 0/7
    Ended the day 72 cals in the hole!!!
  • nonchalantaka
    nonchalantaka Posts: 25 Member
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    #94

    1. 5 glasses of water - Done actually got in 8 glasses 2/7
    2. 6 sets of 15 sit ups Done 2/3
    3. 30 mins of extrra cardio Done 2/3 - completed 30 mins running on treadmill during lunch and 35 mins BL Last Chance Workout DVD
    4. Cut 100 cals from my diet for the day 1/7
  • frenchfri87
    frenchfri87 Posts: 196 Member
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    #20 Stephanie

    1. Drink at least 5 (8oz) of water: 3/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
    3. Get 30 Min of ADDITIONAL cardio at least 3 out of 7 days this week: 1/3
    4. Cut 100 calories from your diet EVERYDAY this week: 3/7

    Looking at the other posts it seems like everyone is off to a great start! Congrats guys.. good luck the rest of the week:flowerforyou:
  • rugrat200324
    rugrat200324 Posts: 128 Member
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    #41 logging in for today!!!

    1. Drink at least 5 (8oz) of water: 3/7
    2. Do 25 sit ups every day 3/7
    3. 15 minutes of cardio each day 3/7
    4. Cut 100 calories from your diet EVERYDAY this week: 3/7

    Question:
    Is it bad that Im not eating 1000 calories a day? This week has been hard to eat. I feel full all day. I cant eat anymore. But because of my work out there are more calories to eat. Then with the goal this week of taking 100 calories out each day. Im around 950 today. Yesterday was a bit closer it was around 1100. With the work out. Should i be eating more?
    Debbie #41
  • sybil1106
    sybil1106 Posts: 71
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    Sybil #28
    Water completed
    385 calories under
    normal work out no additional workout.
  • mrsbankston
    mrsbankston Posts: 42 Member
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    #51 checking in:

    1. Drink at least 5 (8oz) of water: 1/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
    3. Get 30 Min of ADDITIONAL cardio at least 3 out of 7 days this week: 3/3
    4. Cut 100 calories from your diet EVERYDAY this week: 1/7
  • mirna_ayala0428
    mirna_ayala0428 Posts: 406 Member
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    1. Drink at least 5 (8oz) of water EVERYDAY this week.
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week.
    3. Get 30 Min of cardio at least 3 out of 7 days this week.
    4. Cut 100 calories from your diet EVERYDAY this week.

    #120

    1. 3/7 days completed
    2. 2/3 days completed
    3. 2/3 days completed
    4. 3/7 days completed
  • lgeren
    lgeren Posts: 45
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    #122

    1. Drink at least 5 (8oz) of water EVERYDAY this week. 8/5 drank
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. 6 sets done day 3 done
    3. Get 30 Min of cardio at least 3 out of 7 days this week. Did 10 mins of cardio- not quite hit goal but I did way more than 30 mins yesterday.
    4. Cut 100 calories from your diet EVERYDAY this week. consumed 100 less calories from diet
  • thebigwindmill
    thebigwindmill Posts: 98 Member
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    # 102 checking in for 1/10

    1. Drink at least 5 (8oz) of water: 3/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
    4. Cut 100 calories from your diet EVERYDAY this week: 3/7
  • brittyboo07
    brittyboo07 Posts: 109 Member
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    #26

    checking in for 1-10-11

    1. Drink at least 5 (8oz) of water: 2/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3
    4. Cut 100 calories from your diet EVERYDAY this week: 2/7

    Excited that I got back on track today!

    For any of you that exercise at night what do you eat for your after workout refuel?
  • tiddlyjinx
    tiddlyjinx Posts: 181 Member
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    #62 checking in

    1. Drink at least 5 (8oz) of water: 3/7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 1/3
    3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
    4. Cut 100 calories from your diet EVERYDAY this week: 2/7
  • fitness63
    fitness63 Posts: 42 Member
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    Kris #63
    Challenge #1 Completed
    Weight-155 (lost 2 pounds)
    Days of additional cardio- January 3th, January 5th and January 6th
  • lia79
    lia79 Posts: 4 Member
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    1. Name :Lia
    2. Current Weight :170
    3. Goal weight by April 1 :-30 (140)
    4. Current Workouts Elliptical 30 min /day
  • Keniki
    Keniki Posts: 5
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    1) keniki
    2)183
    3)165
    4)walking, elliptical, aerobics 30-45 mins 3-5x/week
  • alyssa83202
    alyssa83202 Posts: 334
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    #56, spent almost 2 hours at the gym yesterday doing cardio, I even ran 1.25 miles (and I'm not at all a runner! lol)!
    Today, I spent an hour on the ellipticals and had the resistance up between 8-18 (I would switch from 8, to 10, to 8 to 10, then 10 to 12, etc. until I worked my way up to 18) and then did level two of 30 day shred in the evening! I was also under my calorie goal, but not intentionally.
  • FLmom2J
    FLmom2J Posts: 67 Member
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    #59 here...finally found the new thread:)

    1} Got all my water in today 1/7
    2)Did 6 sets of sit ups today (30 day shred) 1/3
    3) Did 30 mins of cardio (p90x and 30 day shred) 1/3
    4) Cut 100 calories today 1/7
  • sliceofsarah
    sliceofsarah Posts: 141 Member
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    #31

    1. Drink at least 5 (8oz) of water EVERYDAY this week. 1 out of 7
    2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week. 1 out of 3
    3. Get 30 Min of cardio at least 3 out of 7 days this week. 1 our of 3
    4. Cut 100 calories from your diet EVERYDAY this week. 3 out of 7 (Succeed today)

    I'm kind of failing at the water aspect of this challenge... I'll try harder tomorrow.
  • ninja88
    ninja88 Posts: 32
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    ref #50: 1/10/11

    -I did 90 minutes of yoga and 30 minutes of weight lifting today
    -completed 6 sets of 15 sit ups, and
    -got all of my water in and cut 100 calories
    good day :D

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