NO MORE EXCUSES JANUARY, LOSE 10+ LBS!

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  • evelynfarmer
    evelynfarmer Posts: 135 Member
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    Screen Name: evelynfarmer
    Starting Weight on January 1, 2011: 186.0
    Goal weight by January 31, 2011 (can be whatever you want, with a min of 10 lbs): 180
    What is your exercise plan?: working out 4-5 times per week
    Are you going to do a specific diet?: trying to clean eat
    What is your biggest motivation to lose the weight?: to quit backtracking and quit with the excuses
  • Samantha76
    Samantha76 Posts: 59 Member
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    calorie challange check in

    so far today 616 calories burned doing kettle bell program.

    leaving 2884 left to burn.
  • amyrc12
    amyrc12 Posts: 183 Member
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    @ lilfarm : I was only down .2 lbs - but it's still a loss and NOT a gain.
    Keep it up! We'll catch up : )
  • Lisa0711
    Lisa0711 Posts: 1,405 Member
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    Ugh.. I'm snowed in. So I figured today I would get in a really good calorie burn. (There isn't much else to do other than clean, anyway). So I did 3 workouts, and burned a total of 1057 calories - which brings my total this week to 2127.

    1373 more to go!
  • 2Young4This
    2Young4This Posts: 172 Member
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    Calorie check in:
    Sat: 191
    Sun: 754
    Today: 545 so far and might do some more later
    Total 1490
    Still to do 2010
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Well I had a cheat meal yesterday, but I did not go crazy. My goal this week is to stay under 2,000 calories M-F and exercise everyday M-F. Last week M-Su I exercised 313 min and burn 3,782 calories.

    I hope you all enjoying the challenges as much as I am. Have a good week everyone!
  • Corrie62
    Corrie62 Posts: 191
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    Forgot to post my weigh in on Saturday...I know it is too late, but am going to post it anyway.

    181.4
  • chelsiburnett
    chelsiburnett Posts: 317
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    3500 Calorie Challenge Check In:

    888 yesterday + 644 today = 1532 so far!

    1968 more to go!
  • Samantha76
    Samantha76 Posts: 59 Member
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    35000 calorie burn check in

    total burnt today 1117, total for week 1117

    2383 calories to go.
  • laDOLCEvita7
    laDOLCEvita7 Posts: 191
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    janweightlossgroup-1.jpg

    Here is the weight loss chart
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    Thanks for the chart. It's so cute and little. :heart: Too bad I can't read it. :laugh:
  • asltiffm
    asltiffm Posts: 521 Member
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    Mini challenge check in
    Sat: 1377 (walking dogs, biking 4 hours)
    Sun: 338 (walking dogs)
    Mon: 1648 (walking dogs, shoveling snow 2.5 hours, 60 minutes of Jillian Michaels workouts)

    total 3363

    It's funny because I thought the snow fall meant that I wouldn't get much exercising done but it snowed enough that I didn't have to go to work today so I used it to exercise a lot. Tomorrow I have off due to snow as well but I have a feeling I'm going to be might sore. However, I will have no problem finishing up the remain 137 calories.
  • Nlongenecker
    Nlongenecker Posts: 765
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    Forgot to post on Sat....

    SW: 177
    1/8/10: 175.2
  • laDOLCEvita7
    laDOLCEvita7 Posts: 191
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    Thanks for the chart. It's so cute and little. :heart: Too bad I can't read it. :laugh:


    sorry about that. I will try and fix that tonight. The list of people is so long so I had to shrink it. lol i didnt know its shrank that small.
  • janellnicole2
    janellnicole2 Posts: 30
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    Only at 1422 burned so far. Think I have a sinus infection, which is making it hard to breath and swallow...gonna be hard to burn the remaining 2078 :sad:
  • Lisa0711
    Lisa0711 Posts: 1,405 Member
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    2694 calories burned now. Thanks for this challenge.. if it wasn't for that I'd wouldn't have tried to burn so many this far!!

    806 to go!
  • Lisa0711
    Lisa0711 Posts: 1,405 Member
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    2694 calories burned now. Thanks for this challenge.. if it wasn't for that I'd wouldn't have tried to burn so many this far!!

    806 to go!

    Actually, I went back and burned a few more. I just felt like getting on the treadmill and put in 2.2 miles (306 calories) so that I could end at a nice round 3000 calories burned so far!

    500 left. :drinker:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    2694 calories burned now. Thanks for this challenge.. if it wasn't for that I'd wouldn't have tried to burn so many this far!!

    806 to go!

    Actually, I went back and burned a few more. I just felt like getting on the treadmill and put in 2.2 miles (306 calories) so that I could end at a nice round 3000 calories burned so far!

    500 left. :drinker:

    Go Blondie!!! Whooohoo!!! I just read your profile. I initially looked to see how old you were to have 3,000 calories burned already and have 2 days left! lol! That is so awesome! Keep up the good work! You are doing great!! Wow what a difference in your before and after pictures. Marvelous!!

    Keep up the good work! It looks like you will be in your bikini by Summer!:wink:
  • laDOLCEvita7
    laDOLCEvita7 Posts: 191
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    jan10weightlossgroup.jpg
  • Veggie_Eloise
    Veggie_Eloise Posts: 99 Member
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    Love the chart!
    Makes me want to go workout again so my LBS lost will be even higher this saturday, lol :)

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