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Show me your before & afters please! <3
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This is taking a lot of courage to post, as I have never posted to any of these forums, I usually just look at them. But I figured I get very inspired by looking at all of you, so hopefully I can inspire someone.
I'm also not sure if I'm even posting these right, so bare with me I will try to fix it if it doesn't show up right.
I'm still a work in progress, have about 34 more pounds to go.
In both photogrids, the left picture was taken on February 3, 2014 at 169.2 pounds and a waste measurement of 35" and the right picture was taken June 6, 2014 at 155 pounds and a waste measurement of 31".
14.2 pound change, 4" waste change. Still have that muffin top, but as I said I'm a work in progress :blushing:
I am 5'3"
Nice job!! You are looking great!
Thank you doll! I didn't notice until you quoted me, but look at how much more stretched out my animal print is on the left lol0 -
Height: 5ft 3
Start Weight: 228lbs
Current weight: 179lbs
Goal weight: 140lbs
You look great! That dress is beautiful.0 -
Dude, you rock!0
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Hello! I'm new here.
I just pass my first month (and I started mfp on my 2nd week or so!)
I'm 163 cm. (around 5'4")
SW: 82.5 kg. (181.9 lbs.)
CW: 78.6 kg. (173.3 lbs.)
GW: around 49-52 kg. (108-114.6 lbs.)
So.. here it is!
[img]http://i1168.photobucket.com/albums/r490/PraewPriscilla/Mobile Uploads/MFP/a37a3a40-cdf3-443e-a583-525a54bc36eb_zps70755532.jpg[/img]
From Jun 1 - Jun 28, I lost 3.9 kg. (8.6 lbs)
I lost 1''breast, 2"waist, 1"hip, 1"arm, 1"thigh
but I gained 0.5" calf which is fine
Next month I aimed on finally start strength training/weight lifting.
Let's check in again next month!!0 -
I really like these posts !!! Congrat to all of you guys.... great jobs!!!0
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Oh my! You look so much younger and happier! Congrats!0
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Great progress girl!
Thanks!0 -
Simply amazing0 -
I am almost 5' 3" and have lost more than 40 pounds. Never did any formal before and after pics, so this is the best I have...
Here is more about my journey, if anyone is interested: http://www.myfitnesspal.com/topics/show/1313459-success-beyond-the-scale-my-journey-to-health-wellbeing0 -
I'm up a bit after an exceedingly lazy winter then a Spartan injury, so in my current profile pic, from last night, I'm at about 165. Also, I'm 6'tall.0 -
Before: 305 lbs
Current: 171 lbs
Crazy to see how far you've come... damn fine job0 -
5'2.5"
SW: 155 lbs
CW: 134 lbs
GW: 125ish
(Sorry about the dirty mirror in the before. If I could go back in time and fix that I would, lol)0 -
You are beautiful0
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edit***
pics didn't work.0 -
Everyone looks great! Thanks for sharing and your commitment to a healthy lifestyle.0
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Still a way to go, but...
I weighed somewhere between 104-110kg:
Now around 74kg:
ETA: I sometimes have a Cherie Blair thing going on with my mouth when I pose for photos, I have no idea what that's about0 -
AH! This is absolutely the most inspirational Forum! Thanks for sharing all of you! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
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You all look great way to go.0
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Height, 5'3"
Before 150 lbs:
After:
My lowest weight was 105 lbs. I am probably around 108 lbs in that pic.
I gained 15 lbs over the winter so I am currently trying to shed that weight (10 lbs left).
You look great in both photos, but it is wonderful you met your goal. Good for you.0 -
These stories are just...awesome. Thank you all very much for sharing and showing how a healthy lifestyle can truly pay off.
Magnificent inspiration.0
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