Show me your before & afters please! <3
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Bump!0
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u look like a model now wowwwwww:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
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I can't seem to post my pic, but look at profile pic. Still have 50 lbs to go!!0
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I've actually lost another 4-5lbs, but I don't have a more recent photo.
Went from 148-135 between July 2013 and April 2013, then I joined MFP and I've dropped about 12 pounds since.0 -
1 Year
272-228ish
Rikki Lake????0 -
You all look incredible!
You should be so proud of your hard-earned, new bodies!
Kaela x0 -
I love these threads :happy: I was just about to get a snack and decided to look in here first. thankyou for the inspiration, you all look amazing :flowerforyou:0
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You all look awesome!
My progress isn't nearly as amazing as a lot of yours and I still have some to go, but I'm proud of the progress so far, so I'll share!
5'8", was 164 lbs at my highest, on April 1st, and as of this morning 124 lbs!
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you look like a totally different person!0
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Great job everyone!0
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You can mostly see the results around the bottom of my butt/upper thigh. I lost about six inches off my hips, and though the measurement around my upper thigh hasn't changed, it's more "out back" instead of around the sides. So. That makes me happy. My back looks really good too, I should take a picture.
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I'm hoping to achieve much the same thing, without any weight loss (I'm underweight for my height), since my pear shape has expanded and mushed out quite unattractively with age... how did you do it??
edit: and you are sooo wrong, it's a fabulous transformation! :flowerforyou:0 -
Everyone looks awesome! and
Wow Cerakoala you look great already! Great job!0 -
you are all so inspiring! Keep up the wonderful work.0
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That is soooooo awesome!!!!!! Congratulations!!!!!!0
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5'6" 29yrs At my largest I was 185lbs and I am now 135lbs.
33lbs was lost since April
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I was on a roll and only had 14 lbs to go
then I got pregnant with my 4th child and this is 6 weeks postpartum, 183lbs 36-41-45:
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You can mostly see the results around the bottom of my butt/upper thigh. I lost about six inches off my hips, and though the measurement around my upper thigh hasn't changed, it's more "out back" instead of around the sides. So. That makes me happy. My back looks really good too, I should take a picture.
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I'm hoping to achieve much the same thing, without any weight loss (I'm underweight for my height), since my pear shape has expanded and mushed out quite unattractively with age... how did you do it??
edit: and you are sooo wrong, it's a fabulous transformation! :flowerforyou:
Thanks! Eating at a modest deficit, and going to spin (2x) and BodyPump (2-3x) every week for several months. I'm always a little hesitant to admit how much I liked BodyPump. But I did. Now I'm learning to lift weights, so I only go to one spin class, and one intervals class each week. I want to lose a little more body fat, but I'm not being super aggressive about it.0 -
Before: 240lbs 5'11"
After: 165lbs 5'11"
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New/improved b&a..
32/F/5'3"
From 203lbs to 155 in 6 months
25lbs to go in 11 weeks!
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