Lose 5lbs in July 2014 Open Group
Options
Replies
-
SW: 77kg
CW: 75kg
GW: 71kg
Weigh in Dates:
7/01 Tue: 75kg
7/05 Sat: 76kg
7/12 Sat: 75kg
7/19 Sat:
7/26 Sat:
7/31 Thur:
Total weight lost: 1kg.0 -
SW: 330lbs
CW: 273.5lbs
GW: 268.5lbs (July goal)
Weigh in Dates:
Start of Month (7/01 Tue): 273.5
7/05 Sat: 276.8 (vacation this week and I hope it's just water weight)
7/12 Sat: 271.3
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost: 2.2lbs0 -
Nice loss of that water wt. and more!0
-
SW: 192.2 (2005)
CW: 136.8
GW: 128.0
Weigh in Dates:
07/05 Sat: 137.4 huh
07/12 Sat: 137.0
07/19 Sat:
07/26 Sat:
07/31 Thurs:
Total weight lost:
Hope everyone has a great July!
Chris0 -
SW: 147 lbs
CW: 147
GW: 142
Weigh in Dates:
7/05 Sat: 147
7/12 Sat: 144 lbs (yipeee)
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
SW: 145
CW: 140.5
GW: 136.5
Weigh in Dates:
Start of Month (7/01 Tue): 141.5
7/05 Sat: 141.5
7/12 Sat: 140.5
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost: 1 pound
Congratulations to everyone else who is losing weight so far! Keep up the awesome work!0 -
SW: 229
CW: 207 beginning of July
GW: 202 end of July
Weigh in Dates:
Start of Month (7/01 Tue): 207
7/05 Sat: 206
7/12 Sat: 205
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost: 2 pounds.
Keep it up, all! I'm going to have to squeeze more than one pound out of one of these weigh ins. Still, I'm having fun with the challenge!0 -
SW: 206.0
CW: 201.2
GW for July: 196.2
Weigh in Dates:
Start of Month (7/01 Tue): 201.2 (using end weight from June since I won't be near my scale today)
7/05 Sat: 201.8 Blahhh ate and drank too much this week! Need to get it together for next week!
7/12 Sat: 201.2 Grr back to my starting weight for the month. I need to turn something I'm doing around!
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:0 -
SW: 185
CW: 177.2
GW: 169.9
Weigh in Dates:
7/04 Fri: 177.2
7/11 Fri: 175.4
7/18 Fri:
7/25 Fri:
End of Month (7/31 Thur):
Total weight lost: 1.8 lbs
I'm nervous I won't hit the the 160s... I have my 21st birthday coming up so that's a lot of food and alcohol calories0 -
SW: 164
CW: 155.2
GW( for July): 149
Weigh in Dates:
Start of Month (7/1 Tue): 155.2
7/5 Sat: 157.4
7/12 Sat: 155
7/19 Sat:
7/26 Sat:
End of Month (7/31Thur):
Total weight lost : .2 lbs0 -
SW: 222.2
CW: 222.2
GW: 210
Weigh in Dates:
Start of Month (7/01 Tue): 222.2
7/05 Sat: 218
7/12 Sat: 217.4
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost: 4.80 -
SW:179
CW:179
GW (for July):174
Weigh in Dates:
Start plan (7/2 Weds): 179
7/5 Sat: 178.2
7/12 Sat: 177.6
7/19 Sat:
7/26 Sat:
End of Month 7/31 (Thurs):
Have a good week everyone!!
Sandi0 -
SW: (Starting weight): 161.0
CW: (Current weight): 158.6
GW: (Goal weight for the month): 155
Weigh in Dates:
Start of Month (7/01 Tue): 161.0
7/05 Sat: 158.6
7/12 Sat: 157.6
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost: 3.40 -
SW: 217.8
CW: 199.4
GW: 193.4
Weigh in Dates:
Start of Month (7/01 Tue): 199.4
7/05 Sat: 198.8
7/12 Sat: 199.4
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:
I'm not unhappy with having gained no weight overall for the month, considering i was on vacation and had a couple 4,000-5,000 days and i was unable to exercise for a few weeks. Now to kick it into gear since i can run again and I'm not on vacation now.0 -
SW: 206.0
CW: 201.2
GW for July: 196.2
Weigh in Dates:
Start of Month (7/01 Tue): 201.2 (using end weight from June since I won't be near my scale today)
7/05 Sat: 201.8 Blahhh ate and drank too much this week! Need to get it together for next week!
7/12 Sat: 201.2 Grr back to my starting weight for the month. I need to turn something I'm doing around!
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total weight lost:
I know how you feel! Just remember, there was a holiday in there, and you're moving in the right direction again.0 -
SW: (Starting weight) 190
CW: (Current weight) 185.2
GW: (Goal weight for the month) 180
Weigh in Dates:
6/29 Sun: 185.2
7/05 Sat:: 183.0
7/12 Sat: 182.0
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
Total July weight loss: 3.2 lbs0 -
SW: 296
CW: 268
GW (for July): 260
Weigh in Dates:
Start of Month (7/1 Tue): 268
7/5 Sat: 268
7/12 Sat: 266
7/19 Sat:
7/26 Sat:
End of Month (7/31Thur):
Total July weight lost: 2 lbs
So happy that I saw a drop, and it's great to see others making progress too. Cut back my calories and barely noticed, but the scale did!0 -
SW: 165
CW:148
GW: 143
Weigh in Dates:
Start of Month (7/01 Tue): 148.0
7/05 Sat:147.2
7/12 Sat: 142.8
7/19 Sat:
7/26 Sat:
End of Month (7/31)
July Weight Lost: 5.2
Ok, so the big drop is due to TOM moving out. Its really a loss of 3 lbs. But I'm still so surprised! I actually lost weight while camping and while cooking out so much!
Keep going, everyone!0 -
SW: 237.3
CW: 225.7
GW: 215 (for July) Overall goal 200
Weigh in Dates:
Start of Month (7/01 Tue):225.7
7/05 Sat: 225
7/12 Sat: 221.5
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):
July Weight Lost: 4.2 pounds
Still shooting for 215.. Might be a close call... I need a TOM to move out, 3 extra lbs would be AWESOME>. where do I get one?0 -
SW: 306
CW: 271
GW: 180
Weigh in Dates:
Start of Month (7/01 Tue): 271
7/05 Sat: 269
7/12 Sat: 266
7/19 Sat:
7/26 Sat:
End of Month (7/31 Thur):0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 967 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions