Show me your before & afters please! <3

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Replies

  • markja
    markja Posts: 270 Member
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    Wow! Very impressive to All! I'm down 36 lbs, will add pictures.
  • yvonnedorrington
    yvonnedorrington Posts: 4
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    Wow! What a difference just 6lbs can make!
  • RRB2000
    RRB2000 Posts: 77 Member
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    Before:

    36dc502d52d92699ea8fa73b0edf9229c775.jpg

    36dc9a98722fda8609741e1852e6bbd7f1d3.jpg

    After:

    36dc2ba0854ca0a57b64bc9248f653a8a28b.jpg



    Here's mine.

    Sw 203 to cw 151 in 6 months. Jan 2014 to now. Im 5"5.
    Gw 140

    Awesome....your starting weight is almost identical to mine as well as height.....Love info on how you did it so quickly! You look amazing!!
  • LisaVld34
    LisaVld34 Posts: 63 Member
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    Before: 198
    9d6c37b0-d84a-44a2-9314-4558f0ad51fd.jpg

    After: 139
    IMG_4077.jpg

    Height 5' 3"
  • dianasustaita37
    dianasustaita37 Posts: 58 Member
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    You look awesome.. Can i ask what your regimen was like?
  • ejohnson_ar
    ejohnson_ar Posts: 36 Member
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    My wife and I with our before and our during.
    Left: She is 5'9", upside triangle shape body. She started at 285 and her current weight is 235.

    Right: That's me! I'm 5'4" tall, pear shaped body. Starting weight was 230 and current weight is 170.

    Started in January. Methods used: portion control, switching to healthier choices, walking, swimming & NO soda. Water, water, water. We were over eaters and soda drinkers.

    before_during_us_zpsc8f3f34b.jpg
  • I_need_moar_musclez
    I_need_moar_musclez Posts: 499 Member
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    In 2010 I was 225lbs after putting on weight following a car crash. I was eventually cleared to resume training and I'm now 164lbs at 40 years old, I'm 5ft 8.

    PhotoGrid_1397967011793.jpg
  • impromark
    impromark Posts: 119 Member
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    Actually, I'm just wondering if anyone can see this link to the pic, which is on my Facebook page?

    https://www.facebook.com/photo.php?fbid=10152117504470807&l=349ad28fdc

    It is a comparison of July 2009 me (about 215 pounds) and my first fitness comparison pic) and July 2014 me (146 pounds two weeks ago). I'm all thumbs for hosting pics on outside servers but I was hoping this would work. Please let me know, thanks!

    Mark
  • marian4marian
    marian4marian Posts: 94 Member
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    amazing! and you look at least 10 years younger, if not 20!!!! thanks for the inspiration!
  • marian4marian
    marian4marian Posts: 94 Member
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    beautiful transformation for you both! congrats! good work! no soda for me, either...let's do this thing!!
  • thatjosiegirl
    thatjosiegirl Posts: 362 Member
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    Before: 5'6'' 183
    31818776-5141-4ee0-b620-19f14b31feab_zps3c32779a.jpg

    In progress: 145 :smile: Only 10 more pounds to go!
    3f5e5f0d-c19b-4a7d-abbf-49c9dfaf728d_zps0af64035.jpg
  • daliyanin
    daliyanin Posts: 93 Member
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    I love these posts! So inspirational! Great job everyone.
  • I_need_moar_musclez
    I_need_moar_musclez Posts: 499 Member
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    Before: 5'6'' 183
    31818776-5141-4ee0-b620-19f14b31feab_zps3c32779a.jpg

    In progress: 145 :smile: Only 10 more pounds to go!
    3f5e5f0d-c19b-4a7d-abbf-49c9dfaf728d_zps0af64035.jpg

    Wow! Although you look lovely in your before photo, too. What a smile! :)
  • thatjosiegirl
    thatjosiegirl Posts: 362 Member
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    Before: 5'6'' 183
    31818776-5141-4ee0-b620-19f14b31feab_zps3c32779a.jpg

    In progress: 145 :smile: Only 10 more pounds to go!
    3f5e5f0d-c19b-4a7d-abbf-49c9dfaf728d_zps0af64035.jpg

    Wow! Although you look lovely in your before photo, too. What a smile! :)

    Thank you! :smile: :smile: :smile:
  • charelg
    charelg Posts: 599 Member
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    Sw 149
    Cw 138
    Gw 130
    5'5


    imagejpg1_zps123cc331.jpg


    imagejpg1_zpsd7fc4379.jpg
  • Shauna2626
    Shauna2626 Posts: 196 Member
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    Height: About 5 ft 2 in
    Starting weight: 172
    Current weight: 131

    erilp1.jpg
    1181wf6.jpg
  • TheThriftstorian
    TheThriftstorian Posts: 20 Member
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    You guys all look great!
  • I_need_moar_musclez
    I_need_moar_musclez Posts: 499 Member
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    You guys all look great!

    Nice Portal reference! :)
  • JenniferIsLosingIt
    JenniferIsLosingIt Posts: 595 Member
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    from 469 to 265. 5'4"

    Screenshot_350.png

    mememe.png

    AMAZING! GIRLIE! I just love your beforeandafters!!!! :bigsmile: :bigsmile: :bigsmile: :bigsmile:
  • Speazzy
    Speazzy Posts: 79 Member
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    Okay...deep breath...I haven't worked up the courage to do this until now. Thanks to everyone who has already shared for motivating me to share. Here goes nothing...

    I am 5' 11" and I am hoping to get down to 165. Not too fixated on the number on the scale. I am a die hard cardio fan, but just started lifting about a month ago and hoping for better results.

    0853b604-09e9-47ab-8032-94c0adc66ed3_zps151bdce5.png

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